Are you a good listener? How well do you really know the people around you? A capacity for empathic understanding is hard-wired in our brains, but its full expression involves particular listening skills that are seldom learned through ordinary experience. Through clear explanation, specific examples, and practical exercises, Dr. Miller offers a step-by-step process for developing your skillfulness in empathic listening. With a solid basis in sixty years of scientific research, these...
Lovingkindness–acting with selfless compassion toward others–is a widely recognized virtue that is honored across world religions. But what does it look like in practice? How can we more fully and consistently live this calling, to be a loving presence in the world? This book explores the promise and challenge of living with lovingkindness, a concept with deep ancient roots. It offers a framework of twelve dimensions along which people make choices in daily life. Short chapters explore each of...
Portals tells intertwining true life stories of adopting and being adopted as an older child. Spanning forty years of development the saga is told both from the perspective of Lillian, adopted at age nine, and of her adoptive father, each of them writing alternating chapters. Lillian frankly relates the harrowing abuse and neglect of her early childhood as well as her turbulent post-adoption adolescence including runaways, hospitalization, and leaving home at seventeen. Her psychologist father,...
