My Whole Food Philosophy – How to make the change from junk food to whole food without giving up your favourites.<br><br>29 delicious recipes for transforming classic junk food dishes into nutritious meals. Think spring rolls, burgers, fish and chips, muffins and yes, sugary drinks too.<br><br>Plus tips and hints for stocking a wholefood pantry and fridge, ingredient spotlights and allergy-friendly substitute suggestions.