The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.The book clearly explains the link between the elements, the body’s organs and our feelings. Using the elements and philosophy behind Chinese medicine, this book shows you how to:• Transform Anger• Conquer Fear• Release Sadness• Break the Worry Habit• Enhance Self AwarenessEach Element – fire, water,...
