Maria Hocking

Strip Naked & Re-Dress With Happiness is a handbook not only for surviving adversity, but for discovering how to thrive as a result. Maria Hocking’s own inspiring personal story is woven throughout the book, accompanied by ‘changing room tips’ – tools and techniques to help you understand your emotions and behaviours, and move through personal challenge. You’ll discover that ‘getting naked’ – losing what you used to take for granted – is an opportunity to let go of who you thought you...