Living in a constant state of “crazy-busy” doesn’t help anyone, least of all you. To be at your best for others, you must first be your own best self, which requires slowing down and becoming aware of—and tending to—your own needs. The simple, practical, and actionable steps Dan Tricarico (author of The Zen Teacher) shares in this guide will empower you to create a sanctuary plan that allows you to experience more peace and less stress—starting today. If The Zen Teacher reminds you to take care...
Teachers have incredible power to influence—even improve—the future. In The Zen Teacher, educator, blogger, and speaker Dan Tricarico provides practical, easy-to-use techniques to help teachers be their best—unrushed and fully focused—so they can maximize their performance and improve their quality of life. In this introductory guide, Dan Tricarico explains what it means to develop a Zen practice—something that has nothing to do with religion and everything to do with your ability to thrive in...