Vivienne Lewis

Body image doesn’t discriminate gender or age. Yet its importance to our health, both mental and physical, is vital. A negative body image in childhood can lead to a lifetime of struggle and self-doubt. In today’s image-conscious world it is important that we help children and youngsters feel better about their bodies. No Body’s Perfect is designed to do just that. Written for teachers, counsellors, parents, and carers it promotes positive body image and good mental health using easy to...

Research tell us that 60% of women and 35% of men are dissatisfied with some part of their bodies.For youth aged 14 to 25 years old, body image is their number one concern — more important than family, friends and school.A negative body image can lead to anxiety and depression, affecting our self-esteem, gender identity, mood, level of sexual fulfilment and eating patterns.Positive Bodies is designed to equip you with the skills, knowledge, and thinking to foster a positive body image...