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Fascination og forretning

Kirsten Frandsen

Fascination og forretning

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Kirsten Frandsen

Mountain Bike: Park City

Jared Hargrave

Mountain Bike: Park City

Park City, Utah, is the world’s first International Mountain Biking Association (IMBA) gold-level ride center. Already famous for its ski resort, the city features over 400 miles of singletrack. Its mountain-bike friendly infrastructure includes two lift-serviced, downhill mountain bike parks (Deer Valley and Park City Resort); a free, bike-friendly shuttle system; and numerous outdoor shops that rent and sell gear. But it’s the singletrack network around Park City that is the real...

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Jared Hargrave

Washington Wildflower Hikes

Nathan Barnes

Washington Wildflower Hikes

From flower-filled alpine meadows to streams lined with delicate Scouler’s corydalis blooms, and from lakes covered in water lilies to Dr. Seussian drifts of bear grass, Washington offers something for every hiker–and flower lover. Brothers Nathan and Jeremy Barnes lead hikers on 50 trails to seasonal floral displays, ranging across varied landscapes. Features include: <ul> <li>Basics of wildflower identification</li> <li>Tips for photographing wildflowers</li> ...

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Nathan Barnes

Global Landscape of Nutrition Chall...

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Global Landscape of Nutrition Challenges in Infants and Children

Malnutrition among children remains a persistent problem around the world. This publication aims to map the challenges within the global landscape of childhood nutrition and considers the importance of nutrition both prior to conception and in children beyond two years of age. Session I provides an updated picture of malnutrition around the world, the recent progress that has been made in eliminating malnutrition in all its forms and several data limitations to track such progress. The role of...

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Группа авторов

The Impact of Nutrition and Diet on...

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The Impact of Nutrition and Diet on Oral Health

Most oral diseases are preventable, yet they remain the most globally common noncommunicable disorders, affecting people throughout their lifetime. Lifestyle, including diet and food choice, is central to the occurrence of oral disease. Nutrition and diet can impact the development and status of the oral cavity as well as the progression of illness. Also, poor oral health can influence the ability to eat and, consequently, to maintain an adequate diet and nutrient balance. This book, consisting...

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Day Hiking Southcentral Alaska

Lisa Maloney

Day Hiking Southcentral Alaska

Hikes within driving distance of Anchorage and its environs 100 day hikes, from iconic to beginner to lung-burner! Day Hiking: Southcentral Alaska features 100 day hikes in the populous region around the Greater Anchorage area. Starting with the immense and accessible Chugach State Park, the guide includes hikes north of the city to include the Matanuska–Susitna Valley and Hatcher Pass areas, and also trails near Eagle River, Palmer, and Wasilla. There are hikes along Cook Inlet and Turnagain...

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Lisa Maloney

St. Pauli

Carles Vinas

St. Pauli

FC St. Pauli is a football club unlike any other. Encompassing music, sport and politics, its fans welcome refugees, fight fascists and take a stand against all forms of discrimination. This book goes behind the skull and crossbones emblem to tell the story of a football club rewriting the rulebook. Since the club's beginnings in Hamburg's red-light district, the chants, banners and atmosphere of the stadium have been dictated by the politics of the streets. Promotions are celebrated...

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Carles Vinas

501 Easy Look & Feel Good Tips

Cheryl Owen

501 Easy Look & Feel Good Tips

Traditional needlecrafts are as popular as ever as more and more of us are seeking to 'make do and mend' as a way of saving money. However, making beautiful and original handmade items is a great way to add style and glamour to your home – and can be fun too. As part of a series, «Love…Sewing» contains a collection of 25 wonderful projects – all of which are really easy to create. Soft furnishings are an essential part of any home – colour, texture and pattern add warmth and comfort....

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Cheryl Owen

Serious About Sport: Cycling

Remmert Wielinga

Serious About Sport: Cycling

For all those who want to move up a gear, this practical guide to cycling techniques and training exercises will help you get better and get fitter. Written by an experienced cyclist and cycling coach, as well as a personal trainer and sports nutrition expert, the book gives full information on how to improve such vital techniques as pedalling, cornering, hill climbing and riding in wet weather as well as providing expert race advice on paceline training, chasing a pack and post-race recovery....

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Remmert Wielinga

Training and Racing with a Power Me...

Hunter Allen

Training and Racing with a Power Meter

Cycling is the new sport for networking, CEOs, and busy executives.This book is the top-selling guide—of any format—in the use of power meters in cycling.This book is from the top power-based coaches in the sport.Cycling power meters have fallen in price from $20,000 10 years ago to $500 today.

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Hunter Allen

How to Create the Perfect Riding Ho...

Perry Wood

How to Create the Perfect Riding Horse

An honest and encouraging guide for everyone who wishes their horse could be the perfect riding horse Essential tools and clear step-by-step photography for training the horse and rider help you create your perfect riding horse for any discipline or level of ability Inspirational advice and ingenious tips take you through choosing the right horse, mastering the basics of groundwork, schooling and introducing jumping Perry Wood's skill as a coach of both horses and people puts these...

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Perry Wood

Varied handball shooting drills

Jörg Madinger

Varied handball shooting drills

Shooting is a central component of team handball and must be practiced and improved regularly. Therefore, it is reasonable to integrate shooting series into training units from time to time. This collection of exercises contains 60 comprehensible practical drills focusing on this subject. They can be integrated in every training unit. The exercises are divided into the following six categories and three difficulty levels (easy, medium, difficult): – Technique – Shooting at fixed targets –...

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Jörg Madinger

Step-by-step development of initial...

Jörg Madinger

Step-by-step development of initial actions after a fast throw-off (TU 19)

The objective of this training unit is to develop a simple initial action after a fast throw-off. Following warm-up and a coordination run exercise, the players practice the basics during the ball familiarization phase and the goalkeeper warm-up shooting. During the three subsequent exercises, the players further develop the running and passing paths and eventually combine them in order to create an initial action. In the closing game, the players implement what they practiced before. The...

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Jörg Madinger

PAT Snooker Vol. 1

Thomas Hein

PAT Snooker Vol. 1

Pat Snooker offers a number of modular exercises that help players develop their individual snooker skills and monitor their progress continuously. Players now have the opportunity to diagnose their own performance. The difficulty of the exercises is increased gradually, creating a linear structure for individual practice. Practice exercises, performance monitoring and results control are solid foundations for improvement and enjoyable practice. Performance can be monitored either by taking the...

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Thomas Hein

Minu lugu. Petter Northug

Petter Northug

Minu lugu. Petter Northug

Kui palju on vaja ohverdada, et saada maailma parimaks?See on lugu ühest Norra kirkaimast sporditähest. Poisist, kes kaotas kõik suusavõistlused, aga ei andnud mitte kunagi alla. Tahtejõust, vanaisast ja lapselapsest, üksindusest ja ebakindlusest, julgusest olla sina ise. Mehest, kes trotsis kõiki ja tõi suusasporti murrangu. Kuldmedalitest, skandaalidest ja autosõidust, mis muutis kõik.Jutustanud on Petter Northug – ainus, kes teab kogu tõde.Esimene valu lööb jalgadesse. Järgmine rindu. Aga ma...

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Petter Northug

Ninamees Raio Piiroja. Õhuvõitleja

Gunnar Press

Ninamees Raio Piiroja. Õhuvõitleja

“Raio Piiroja pole tavaline sell, tema oli platsil hull. Oli heas mõttes hull, kes möllas ringi, tahtmisest tulvil! Kui Raio meeskonda tuli, nägime ja teadsime kõik, et tal pole õiget vutitehnikat. Aga ta kasvas kiiresti, sisemine jõud oli vääramatu. Ning Raio tõestas end juba teises täispikas koondisemängus, Fääri saarte tormilahingus. Raiost sai koondise raudvara, pärast minu lõpetamist kapten.Temas kui inimeses ei leia isegi lambiga otsides ühtki halba joont. Lihtne ja abivalmis kaaslane,...

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Gunnar Press

Õpime suusatama

Hans Gross

Õpime suusatama

See õpik on mõeldud kõigile neile, kes tahavad hästi suusatada või siis seda teistele õpetada, see on mõeldud nii õpilastele kui õpetajatele, nii sportlastele kui treeneritele ja päris kindlasti kõigile iseõppijatele. Omaette peatüki moodustavad mäesõidu elemendid. See osa peaks huvi pakkuma ka nendele, kes tegelevad slaalomiga. Põhjalikult on kirjeldatud kõiki sõidu- ja tõusuviise, nende puhul on eraldi välja toodud tüüpilised vead.

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Hans Gross

A History of Hockey in Canada (Unab...

Ксюша Ангел

A History of Hockey in Canada (Unabridged)

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Ксюша Ангел

One to Remember - Stories from 39 M...

Ксюша Ангел

One to Remember - Stories from 39 Members of the NHL’s One Goal Club (Unabridged)

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Ксюша Ангел

Breathe GOLF (Abridged)

Ксюша Ангел

Breathe GOLF (Abridged)

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Ксюша Ангел

Advanced Ballroom Dancing - The Rev...

Carl Bryant

Advanced Ballroom Dancing - The Revised Theory and Technique

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Carl Bryant

Winterlust

Bernd Brunner

Winterlust

A sweeping, beautiful survey of all things winter. Brunner masterfully does in words what resilient and adventurous people have done in their lives for centuries; he finds beauty in blizzards and ice and the crystallized enchantment of snow.” —Dan Egan, Pulitzer finalist and author of The Death and Life of the Great Lakes In Winterlust , a farmer painstakingly photographs five thousand snowflakes, each one dramatically different from the next. Indigenous peoples thrive...

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Bernd Brunner

The GR5 Trail

Paddy Dillon

The GR5 Trail

An essential guidebook for walking the GR5, one of the world's most spectacular long-distance trails. The GR5 makes its way through the Alps from the shores of Lac Léman at Geneva to the Mediterranean at Nice. A route of 674km (420 miles), it can be trekked in a month, or split over a series of summer trips. The GR5 is well within the reach of fit and moderately experienced walkers and backpackers. There is good signposting and waymarking, and accommodation, food and drink are all available...

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Paddy Dillon

Jiu Jitsu Training Journal

Lee Baucom

Jiu Jitsu Training Journal

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Lee Baucom

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