Спорт, фитнес

500 кн. Подписаться на жанр

Сортировать по:

дате добавления

названию

году выхода

количеству скачиваний

Cycling For Dummies

Gavin Wright

Cycling For Dummies

Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself – or your child – how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun along the way! Pick the bike and equipment that suit you – determine whether a road bike, mountain bike or something...

Автор

Gavin Wright

Cycling For Dummies - UK

Gavin Wright

Cycling For Dummies - UK

Whether you’re looking to hit the open road, scream down the side of a mountain, or simply take the kids out for a ride, Cycling For Dummies, UK Edition, covers all your needs. Topics include choosing the right bike and accessories, staying safe – around town and on the trails – training to improve speed and endurance, making adjustments and repairs, and much more (including answering the basic questions you may be too embarrassed to ask in your local shop). Cycling For Dummies, UK Edition is...

Автор

Gavin Wright

Cycling in the Cotswolds

Chiz Dakin

Cycling in the Cotswolds

Packed with routes right across the Cotswolds Area of Outstanding Natural Beauty, this guidebook is all you need to explore the lanes and tracks of this much-loved area on two wheels – off-road on your mountain bike or on-road on your road bike or a bit of both on hybrid/sturdy bike (most routes have an on-road alternative). 21 day routes ranging from 9 to 41 miles are included, illustrated with clear custom-drawn maps and profiles, as well as a 4-day 200km tour which takes in all the...

Автор

Chiz Dakin

Cycling in the Peak District

Chiz Dakin

Cycling in the Peak District

Cycling in the Peak District presents 20 graded day rides in the national park, along with a challenging five-day 250km (155-mile) 'Tour de Peak District'. The circular day rides are centred around Ashbourne, Matlock, Bakewell, Buxton and many other charming Derbyshire towns, while the more challenging Tour de Peak District circumnavigates the National Park. Routes include sections of the Tissington Trail, Monsal Trail and Transpennine Trail, with a focus on quiet lanes, gratifying...

Автор

Chiz Dakin

Cycling in the Yorkshire Dales

Harry Dowdell

Cycling in the Yorkshire Dales

This guide describes 23 day routes, graded by a combination of distance, climb and overall gradient, all suitable for road bikes and illustrated by detailed maps and profiles. In addition a six-stage tour takes in all the highlights, including Grassington, Leyburn, Hawes, Kirkby Stephen, Ingleton and Settle. And for those who really want to test themselves, the route of the Stage 1 of the 2014 Tour de France, a 206km loop from Leeds to Harrogate, is also included, with an option to close the...

Автор

Harry Dowdell

Cycling Lon Las Cymru

Richard Barrett

Cycling Lon Las Cymru

Guidebook to cycling Lon Las Cymru, a 255 mile (410km) route from Cardiff, or 242 mile (390km) from Chepstow to Holyhead, showcasing Wales's beautiful rural heartland. Divided into 5 stages, the route (which follows quiet roads and traffic-free paths) is described south to north from both Cardiff and Chepstow. Accompanying route description for each stage is 1:100,000 mapping and elevation profiles, giving a clear indication of course. Suggested summary schedules from both start...

Автор

Richard Barrett

Cycling the Pacific Coast

Bill Thorness

Cycling the Pacific Coast

• Covers the entire 2,000-mile route from Canada to Mexico, including alternate and side-route options • Information on lodging, camping, loading the bike, safe cycling, road conditions, weather, and more The Pacific Coast route is the most popular bike touring route in the U.S., according to Mountaineers Books’ non-profit partner, the Adventure Cycling Association. And for 33 years, our very own Bicycling the Pacific Coast was the most popular guidebook to this venerable route—until now!...

Автор

Bill Thorness

Damn Yankees

Ксюша Ангел

Damn Yankees

Автор

Ксюша Ангел

Dance Like Everybody’s Watching!: T...

Nick Miller

Dance Like Everybody’s Watching!: The Weird and Wonderful World of Sporting Mascots

Giant hornets, rampaging rabbits, dancing dinosaurs, angry ants, human boiler systems. A nightmarish vision of a post-apocalyptic future? Maybe. But these are also the furry characters who add that little extra spice to every sporting occasion. These are the world’s mascots. What is the point of them? To cajole, to intimidate, to inspire, to celebrate, to console, to terrify young children? Who knows, and frankly, who cares? They are here to stay and there’s nothing we can do about it, so we...

Автор

Nick Miller

Daoist Nei Gong

Damo Mitchell

Daoist Nei Gong

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung...

Автор

Damo Mitchell

Dark Peak Walks

Paul Besley

Dark Peak Walks

This guidebook describes 35 circular walking routes in the Dark Peak – the wilder northern area of the Peak District distinguished by its dark gritstone. The walks range between 4 and 13.5 miles in length (6.5km to 22km), varying in terms of difficulty: some involve steep ascents and descents, uneven ground and pathless terrain, and demand a good level of navigational competence. The book also outlines 5 longer routes (3 linear; 2 circular) of 15.5 to 28 miles (25-45km) for those wishing to...

Автор

Paul Besley

Das Reboot

Raphael Honigstein

Das Reboot

Автор

Raphael Honigstein

Day Hikes with Dogs

Wendy Pierce

Day Hikes with Dogs

Автор

Wendy Pierce

Day Hiking Los Angeles

Casey Schreiner

Day Hiking Los Angeles

Автор

Casey Schreiner

Day Hiking Southcentral Alaska

Lisa Maloney

Day Hiking Southcentral Alaska

Hikes within driving distance of Anchorage and its environs 100 day hikes, from iconic to beginner to lung-burner! Day Hiking: Southcentral Alaska features 100 day hikes in the populous region around the Greater Anchorage area. Starting with the immense and accessible Chugach State Park, the guide includes hikes north of the city to include the Matanuska–Susitna Valley and Hatcher Pass areas, and also trails near Eagle River, Palmer, and Wasilla. There are hikes along Cook Inlet and Turnagain...

Автор

Lisa Maloney

Day Hiking: Glacier National Park &...

Aaron Theisen

Day Hiking: Glacier National Park & Western Montana

Popular hiking series now available for one of the nation’s most-visited national parks Compact, attractive, two-color format with a full-color photo insert 125 awe-inspiring hikes throughout the storied “Glacier Country” region Both Glacier National Park and the surrounding wilds of Western Montana are beloved by millions of visitors, new transplants, and long-time locals alike. A deep enthusiasm for nature is the common denominator and Day Hiking: Glacier National Park & Western Montana ...

Автор

Aaron Theisen

Day Hiking: Mount Rainier

Tami Asars

Day Hiking: Mount Rainier

Written by the author of the popular Hiking the Wonderland Trail Features 100% new text and photos All trails re-hiked and more than 20 new hikes added With old-growth evergreens, wildflower meadows, enchanting wildlife, raging rivers, and sparkling lakes set against a backdrop of ice flows, gaping crevasses, and crumbling sheer rock walls, the Mount Rainier National Park is a special sanctuary for locals and visitors alike. This all new second edition of Day Hiking: Mount Rainier includes...

Автор

Tami Asars

Day Hiking: Mount Shasta, Lassen &...

John Soares

Day Hiking: Mount Shasta, Lassen & Trinity

• 125 day hikes aimed at a variety of skill levels • A popular outdoor sports destination of iconic parks and mountains Day Hiking: Mount Shasta, Lassen & Trinity Alps Regions covers the expansive and beautiful geographic triangle comprised of these three areas. This new guide features: • Trailhead driving directions, trail descriptions, length and elevation data, nearby campgrounds, and more • Star ratings applied to every hike • GPS coordinates for every hike’s trailhead • Two-color...

Автор

John Soares

Death Clutch

Ксюша Ангел

Death Clutch

Автор

Ксюша Ангел

Dekalog Nawałki

Marcin Feddek

Dekalog Nawałki

Автор

Marcin Feddek

Denali's Howl

Ксюша Ангел

Denali's Howl

Автор

Ксюша Ангел

Denali's West Buttress

Bradford Washburn

Denali's West Buttress

* The only available guide devoted solely to the route used by 90 percent of all climbers who summit Denali * Historic aerial photos and introduction by one of the route's pioneers – Bradford Washburn * Author Colby Coombs is a Denali climbing guide and a 12-year veteran of the route Denali's massive West Buttress Route is one of the world's most popular – and treacherous – climbs. Seasoned guide Colby Coombs and legendary mountaineering photographer Bradford Washburn teamed up to...

Автор

Bradford Washburn

Der offizielle Geocaching-Guide

Bernhard Hoecker

Der offizielle Geocaching-Guide

Geocaching ist in aller Munde. Hunderttausende in Deutschland, Österreich und der Schweiz betreiben das Outdoor-Spiel regelmäßig, lassen sich davon raus in die Natur locken, entdecken ihre eigene Heimat neu, erkunden fremde Städte und beeindruckende Sehenswürdigkeiten oder lassen sich zu besonderen, verborgenen Orten abseits ausgetretener Pfade führen, an denen sie Schätze bergen und Rätsel lösen. Nahezu drei Millionen Geocaches sind heute in (fast) allen Ländern der Welt versteckt, auch...

Автор

Bernhard Hoecker

Der Tanz des Kranichs

Hilmar Fuchs

Der Tanz des Kranichs

Um das Jahr 1200 lebte in einem Tempel in den Wudang-Bergen ein daoistischer Mönch mit Namen Chang San-feng, ein Meister der Kampfkünste, um ein Leben im Einklang mit der Natur zu führen und den Regeln des Dao zu folgen. Der Legende nach beobachtete er eines Tages den spielerisch wirkenden Zweikampf eines Kranichs und einer Schlange. Der Sieger war Chang San-Feng: Nach Beobachtung und Analyse dieses Kampfes entwickelte er den Vorläufer des heutigen Tai Chi. Das Wissen der »Alten« in ein neues...

Автор

Hilmar Fuchs

←
1
2
...
9
10
11
12
13
14
15
...
20
21
→
стр.

Для правообладателей и по всем вопросам knigism.info@yandex.ru