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Blydskap: Mindfulness-wenke vir ’n...

Johannes Bertus de Villiers

Blydskap: Mindfulness-wenke vir ’n vreugdevolle lewe

Dit is nie noodwendig maklik om bly te wees nie – maar Johannes de Villiers wys hoe dit ’n haalbare doel is vir enigiemand. Vind in hierdie boek ’n omvattende blik op lewensvreugde; alles van teorieë oor wat presies blydskap behels tot praktiese wenke om dit te bereik, met inligting van spiritueles sowel as sielkundiges. Ware verhale staaf sy voorstelle, soos dié van die man wie se pad na blydskap begin het toe Geheime Polisie hom skiet.

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Johannes Bertus de Villiers

Body Language Secrets to Win More N...

Грег Уильямс

Body Language Secrets to Win More Negotiations

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Грег Уильямс

Bóg Einsteina

Tadeusz Niwiński

Bóg Einsteina

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Tadeusz Niwiński

Bóg nigdy nie mruga

Regina Brett

Bóg nigdy nie mruga

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Regina Brett

Bolti kaasasutaja Martin Villig: «K...

Ксюша Ангел

Bolti kaasasutaja Martin Villig: «Käitu selle järgi, mis sind tegelikult õnnelikuks teeb!»

Martin on ühe Euroopa kõige hinnatuma ettevõtte – Bolti – asutaja. Hingelt on ta alati olnud inimene, kes tahab ise midagi teha nii ettevõtlusmaastikul kui ka ühiskondlikus elus. Juba 6. klassis pidas Martin kodus poodi ja otsis võimalusi, kuidas ühiskonda panustada. Martin on loonud erinevaid ettevõtteid ja töötanud nii Skypes kui ka Tallinna Börsil. Tänaseks on Martin olnud juba üle 20 aasta ettevõtja. Koostöös vennaga on nad asutanud transpordiplatvormi Bolt, vana nimega Taxify. Ettevõte on...

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Ксюша Ангел

Bonjour, Happiness!

Джейми Кэт Каллан

Bonjour, Happiness!

French women didn't invent happiness. But they know a thing or two about joie de vivre–being alive to each delicious moment.As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women–whether doctors, shop owners, or...

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Джейми Кэт Каллан

Book of Hygge

Ксюша Ангел

Book of Hygge

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Ксюша Ангел

Book of Way and Might

Laozi

Book of Way and Might

The Tao Te Ching by Laozi is the foundational text of Taoism and an oft-quoted font of Eastern wisdom. Here is presented a readable translation into everyday English, with the original Chinese in parallel. The Tao Te Ching has been translated into Western languages over 250 times. According to Holmes Welch, «It is a famous puzzle which everyone would like to feel he had solved.»

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Laozi

Boost Your Confidence In A Day For...

Kate Burton

Boost Your Confidence In A Day For Dummies

Take positive steps to develop your confidence in all areas of your life Boost Your Confidence In a Day will help you to discover your confident self and become more effective in your day-to-day life. Designed to contain a day’s reading, this handy guide helps you to assess your current confidence levels, identify the obstacles that are holding you back, and to connect with your emotions and values to help you live a happy, confident life. Open the book and find: A reminder of the key...

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Kate Burton

Boosting Self-Esteem For Dummies

Rob Willson

Boosting Self-Esteem For Dummies

Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive behavioural therapists Rethink your self-image and be comfortable in your own skin Fact: even individuals who radiate confidence on the outside can still have low self-esteem. Whether you're someone who puts on a...

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Rob Willson

Bored and Brilliant

Ксюша Ангел

Bored and Brilliant

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Ксюша Ангел

Boss of Busy. Combat Burn Out and G...

Alison Hill

Boss of Busy. Combat Burn Out and Get Clear on What Matters

Bring calm to the chaos in your life. Whether you find yourself checked out, burnt out, or just plain freaked out; you deserve better. Psychologist Alison Hill takes you deep into the key pillars for our happiness, health and sanity to help you live a life filled with purpose and progress. Productivity training or the latest organisational system will only take you so far. To make lasting change you need the right tools, mindset and skills. Boss of Busy helps you find the courage and optimism to...

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Alison Hill

Bouncing Back

Linda Graham, MFT

Bouncing Back

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

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Linda Graham, MFT

Bow Down

Ксюша Ангел

Bow Down

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Ксюша Ангел

Brain and Memory Games: 50 Fun Puzz...

Jason Scotts

Brain and Memory Games: 50 Fun Puzzles to Boost Your Brain Juice Today (With Crossword Puzzles)

There is a famous saying that as you get older, you start to become more forgetful and your brain starts to deteriorate and slow down. The good thing is that it can be slowed down in a fun way that most people would enjoy which is by figuring out or solving puzzles. Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today will help you improve concentration and focus your mind. The mental exercises will not just juice up your brain but the mental stimulation can make you feel...

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Jason Scotts

Brain Power

Michael J. Gelb

Brain Power

Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they...

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Michael J. Gelb

Brain Power: How to Improve Your Me...

Sandra Inc. David

Brain Power: How to Improve Your Memory and Speed Reading Techniques Faster and More Efficiently

We all struggle with our memory from time to time. Sometimes it can be as simple as walking into a room only to forget why we are in there. Other times it can be trying to remember how to get someplace that you have been, only to get lost. We process such huge amounts of information daily, and sometimes things get lost in the shuffle. The good news is; you can help increase your odds of not losing information in the shuffle. We will go over the basics of...

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Sandra Inc. David

Brainstorm

Eric Maisel, PhD

Brainstorm

It’s true: a mind is a terrible thing to waste. Yet that’s what we do when we spend our weekend – and neurons – reliving a workplace squabble, spend a family visit chewing over childhood issues, or spend hours beating ourselves up when someone brings one of our own long-held (but never worked on) ideas to fruition. This kind of obsessing gets us, like a hamster on a wheel, nowhere. But as noted creativity expert Eric Maisel asserts, obsessing productively leads to fulfillment rather than...

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Eric Maisel, PhD

Brave New Girl

Ксюша Ангел

Brave New Girl

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Ксюша Ангел

Break-ups & Breakthroughs

Lisa Messenger

Break-ups & Breakthroughs

The days and weeks after a break-up are a tangled, hot mess of pain and uncertainty. You can't eat. You can't sleep. You don't know where to put yourself. You don't know how to be. But no matter how difficult, ugly or toxic the last season has been, there is healing and wholeness coming your way so you can breathe, smile, laugh and hope again. This book from bestselling author Lisa Messenger, penned after she endured her...

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Lisa Messenger

Breaking the Cycle of Abuse. How to...

Beverly Engel

Breaking the Cycle of Abuse. How to Move Beyond Your Past to Create an Abuse-Free Future

"A beacon of hope for women and men who fear that they will pass the abuse they have suffered on to their children, partners, or employees. Humane and compassionate but also clear and down to earth, this is a wonderful contribution to the literature on healing." –Lundy Bancroft, author of When Dad Hurts Mom and Why Does He Do That? «In this remarkably powerful, wise, and compassionate book, Beverly Engel leads readers step by step through a program that will help survivors of emotional,...

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Beverly Engel

Breaking Up with Busy

Yvonne Tally

Breaking Up with Busy

Make the time for what matters most by breaking up with busy Overbooking and undersleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more...

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Yvonne Tally