Личностный рост
2640 кн.
When you were a kid you dreamed of building spaceships and being a superhero. Everything was magic, everything was awesome. But then you suffered disappointments: weight issues, relationship problems, money troubles, career troubles. Eventually the impossible was no longer possible. <i>You lost your awesome.</i><br><br> But what if you could get it back? <i>You can.</i> Through funny, informative and inspiring stories from his life and work experience, Danny...
| Автор | Danny Pehar |
According to retirement expert Donna McCaw, successful retirees approach their retirement the way an experienced outdoors person approaches a canoe trip, by <i>over-preparing and then going with the flow.</i><br><br> Like a canoe trip, retirement can be both safe and exciting, and retirement expert Donna McCaw shows readers how in this practical and entertaining book, now fully revised and updated.<br><br><i>It’s Your Time</i> focuses on retirement...
| Автор | Donna McCaw |
“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious...
| Автор | Tom Bunn |
IPT (interpersonal psychotherapy) has been proven effective in more than 250 studies; has been endorsed by the American and Canadian Psychiatric Associations and by the UK’s National Institute for Health and Clinical Excellence; and has been chosen by the World Health Organization as one of two psychotherapies to be disseminated worldwide As many as one third of those currently on anti-depressants (11% of Americans; nearly one in four middle-aged women) experience only moderate relief...
| Автор | Cindy Goodman Stulberg |
Each one of Dan Millman's best-selling books presents new keys to the «peaceful warrior's way of living.» Each offers a different aspect of Dan's philosophy – relevant, user-friendly, real-world guidance for everyday life. For the first time, in Living on Purpose, Dan answers some of the toughest questions we face. Organized into twenty-four key principles to answer some of life's toughest questions, Living on Purpose refines and expands on the teaching of his other books...
| Автор | Dan Millman |
A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she...
| Автор | Suzanne Scurlock-Durana |
Divorce book for women ─ Take back your power and create a new and better life What women often face in a divorce: Feelings of loss, grief, and rage are common during divorce. But one of the most debilitating feelings women going through divorce experience is paralyzing impotence. While a woman may act forcefully to protect her children during the process, she is less likely to be as vigilant about her own well-being. Sadly, many divorce professionals ─ lawyers, mediators, forensic...
| Автор | Ann E. Grant |
What Are You Waiting For? An overwhelmed procrastinator, frustrated overachiever, and recovering perfectionist herself, Sam Bennett knows all the ways we avoid pursuing our dreams and reaching our goals. She also knows how to “get it done.” <i>Start Right Where You Are</i> is an easy-to-read, easy-to-do guidebook for anyone who wants to change their life but doesn’t know where or how to begin. Of course, the process of getting out of your own way, raising your self-esteem,...
| Автор | Sam Bennett |
New York Times bestselling author Eckhart Tolle – Learn the transformative power of living in the now Attaining Eckhart Tolle’s state of presence: In Stillness Speaks , Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a living in the ‘now’ that is both...
| Автор | Экхарт Толле |
“I look to Scott for wisdom and leadership and he has delivered both with <i>Big Love</i>. This book opened my heart and mind and I’m forever grateful.”<br /><b>— Glennon Doyle,</b> author of #1 <i>New York Times</i> bestseller <i>Love Warrior</i> <br /><br />What happens when you fully commit yourself to love? Endless good, insists Scott Stabile, who found that out by overcoming plenty of...
| Автор | Scott Stabile |
Take Control of Your Life Chances are, you’ve already had run-ins with your Outer Child – the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Now, in...
| Автор | Susan Anderson |
A combined audience of more than 220,000 follow the author on several social media platforms More than 100,000 subscribers receive the author’s email newsletter The author has been featured more than 300 times in outlets including Oprah.com and the Huffington Post The author’s previous book, What If It Does Work Out? , debuted as a #1 Amazon bestseller in the Women and Business category Celebrities such as Kris Jenner, Paulo Coelho, and Arianna Huffington have retweeted or...
| Автор | Susie Moore |
The psychic abilities of most humans are dampened by the clatter of our conscious minds. In this timely book, Russell Targ shows readers how to quiet this noise and see into the far reaches of time and space through remote viewing. He also illuminates the phenomena of intuitive medical diagnosis and distant healing in a groundbreaking synthesis of research and empirical data. Drawing on a broad range of spiritual traditions, Targ demonstrates that these psychic abilities offer a path of...
| Автор | Russell Targ |
· Each year, thousands of women discover they’ve wasted time with the wrong man; this book is for them · Author is a practicing therapists who has honed these techniques by working with women in real-life dead-end relationships · Profound and insightful, this book aims to help women break free from painful and repetitive patterns in dating and relationships · Explores why some women attract and accept poor treatment or a lack of emotional connection from romantic partners and often reject...
| Автор | Dr. Marni Feuerman |
When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a...
| Автор | Christine Hassler |
Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is an eight-step meditation for anyone who wants to nourish and open their heart. An ancient and profound meditation that has been practiced in isolated mountain retreats in the Himalayas for centuries, it is now available to us in the modern world. Lama Palden Drolma, a Western teacher trained by Tibetan Buddhist masters and...
| Автор | Lama Palden Drolma |
Loneliness Has an Antidote: The Feeling of Closeness Loneliness isn’t something that happens only when we are physically alone. It can also happen when we are with people. Online friends, followers, or “likers” don’t necessarily add up to much when you crave fulfilling interaction, and satisfying, long-term relationships are not a mystery to be left up to chance (or technology). The good news is that, according to relationship coach Kira Asatryan, loneliness has a reliable antidote: the feeling...
| Автор | Kira Asatryan |
Do you frequently feel stressed, overwhelmed, depressed, anxious? Do your thoughts sometimes have too much control over you? What if you could focus your mind and find peace in any situation? We all face challenges – complex decisions, difficult personalities, constant demands on our time – but we don’t have to be at their mercy. By developing the skills outlined in this book, which create what author Kamal Sarma calls mental resilience, we become able to meet these challenges with clarity....
| Автор | Kamal Sarma C |
As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life. Gawain’s clear writing style and vivid examples make <i>Creative Visualization</i> easy to read and apply to your personal needs and wants. This groundbreaking work has found enthusiastic followers in every country and language in which it has been published, and Gawain’s simple yet powerful...
| Автор | Shakti Gawain |
Make the time for what matters most by breaking up with busy Overbooking and undersleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more...
| Автор | Yvonne Tally |
At once spiritual and practical, Letters to My Son has been beloved by readers from all walks of life, including single mothers seeking guidance in raising a son, fathers looking to share a voice of clarity about life’s most important issues, and young men wanting an intelligent, sensitive, and streetwise companion on the journey toward a worthy manhood. In this twentieth anniversary edition, Kent Nerburn adds to his classic reflections on love, marriage, travel, money and wealth, tragedy and...
| Автор | Kent Nerburn |
Power begins on the inside and you are about to tap into yours. Too often we feel powerless to address the tug-of-war going on inside us. Many people have heard the whispers from an inner voice saying, «you're not living up to your full potential.» Yet when we try to change, we get pulled back into the vortex of our status quo, leaving us feeling isolated, stuck, and like no one understands the «real me.» Repeatedly hearing this story from her coaching clients led conscious leadership...
| Автор | Dr. Annice E. Fisher |
Mis on see, mis tekitab inimeses sedavõrd tugeva iha millegi järele, nii et ta lõpuks harjub sellega nõnda, et ei kujuta elu enam teistmoodi ettegi? Miks mõned ettevõtted tabavad kliendi vajaduse ja suudavad sellest kujundada harjumuse, teenides nii miljoneid, ent teised mitte? Kas see on juhus või läbimõeldud ja planeeritav tegevus? Selles New York Timesi bestselleris juhib ajakirjanik Charles Duhigg meid ülipõnevate teaduslike avastusteni, mis selgitavad, mis harjumused õigupoolest on, miks...
| Автор | Charles Duhigg |
Colini põhimõtteks on enesejõustamine läbi isikliku vastutuse. Ükski filosoofia, religioon, raamat, seminar ega inimene ei saa sulle pakkuda tõde – sa juba oled see. Miski ei saa anda sulle seda, mis sa juba oled. Parimal juhul saavad teised sulle kätte juhatada suuna, kuidas leida oma tõelist Mina. „Sisemine ärkamine“ juhatab sulle teed koju, sisemise loomuse juurde, kus peituvad sinu väe ja täieliku õnne varjatud dimensioonid. Samuti on seal nelja tuntud inimese soovitused: Martin Ilves /...
| Автор | Colin P. Sisson |