Heather Rose

Stress has become an epidemic in our country and a leading cause of many illnesses and issues. In fact, Adrenal fatigue has become the 21st century stress syndrome which has become a common debilitating medical condition that goes largely undiagnosed and untreated. In the new book, "Adrenal Fatigue ? : 5 Simple & Quick Steps How To Overcome Adrenal Fatigue Revealed : Discover How To Recover Your Energy & Vitality Now! ", you will discover 5 easy ways how you can fight back now! You will...

For anybody familiar with the condition known as bipolar 2 , you will probably know how difficult and distressing the condition can be. Bipolar 2 disorder is a condition most commonly characterised by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2 ? – Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, persons suffering from bipolar 2 will experience severe mood swings and changes,...

The anxiety and phobia workbook is not just for those who are suffering from chronic phobia or anxiety. We all go through moments of uncertainty and fear. It is natural for us to lose control of our lives even if it is just for a few days. This can cause a lot of distress. You need to learn how to deal with anxiety, panic attacks and phobia because if not dealt with, they can take control of your life. For those who already have these conditions, there is help. In fact, you do not have to go to...

Join the fast-growing group of women who have decided to take ownership of their health and not be held hostage by PCOS. Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer In this Book, How to Beat PCOS Naturally & Regain a Healthy & Fertile Life Now – A Simple Guide on PCOS Diet & Exercises to Conquer PCOS...

You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as «soft bipolar». Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer. In fact, they often find it extremely troubling as they have the classic symptoms of bipolar type 1. They can be subject to serious and recurring bouts of...

This anxiety workbook is designed to help you to rid yourself of ongoing anxiety. Anxiety is a very real condition and some schools of thought define it as a «future oriented» condition in which a person is in a state of constant worry about some event which may or may not occur at some point in the future. Anxiety is thought to be the body's way of prompting the self to deal with stressful situations and when it is not chronic, is thought of as a normal state to be in to help the body to...

If you are suffering from depression and would like to avoid the undesirable side effects of antidepressants, it would be wise if you considered natural methods for depression cure. Even though these natural treatments have been proven to be very effective, it is important for you to seek medical advice before you try them. The cause of your depression must be determined first, in order for the best treatment to be recommended. Unless you are diagnosed with chronic depression or in dire need of...

Raising a bipolar teen may prove to be a challenge especially if you do not know whether or not he is bipolar. You may be asking yourself the question: is my teen bipolar? In order to know whether your teen is bipolar or not there are some symptoms that you need to look for. For starters it is very important to know that bipolar teens usually have a combination of manic (extremely high) and depressed (low) moods. Such moods usually alternate or even at times feel a combination of manic and...

Do you need depression help? Are you or someone you know depressed but do not want the hassle of visiting a doctor or you do not want other people to know that you are depressed? Are you wondering of where to find help for depression? Do not get distressed. Now there is help for you. This ebook will be all you will ever need to deal with depression, its symptoms and causes. Not only will it help you cure the condition but it will also help you live a happier, more confident life. This ebook is...

Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a psychological illness that manifests itself in intense low and high mood swings. While professionals in the medical field cannot recommend a specific cure for the illness, they can recommend changes in an individual's diet plan because they are closely related. Changes in the diet can assist with managing the condition and keeping it under...

Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives. From time to time, people will feel down due to one thing or the other. While these moments may go away after sometime, there are instances where it will take longer than usual. In such a case, the person may be suffering from depression....

For many years people have held the belief that the Bipolar Disorder only affects adults, but recent findings suggest that having a bipolar child is not only possible, it is actually more and more common these days. While adults generally treat the disorder with the help of medication, therapy and pharmaceuticals, the same approach cannot really be taken with children, especially younger ones, and that's precisely why the Bipolar Survival Guide for Children by Heather Rose was written. In a...

Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper anxiety management strategies, is entirely possible. More often than not, people tend to confuse...