Серия "Release Your Kinetic Chain"

Release Your Kinetic Chain with Exercises for the Shoulder to Hand – EBOOKAll the tissues, muscles, and bones of your body are connected to each other within a complex web of fascia…and together, make up your kinetic chain . ‘ Release Your Kinetic Chain with Exercises for the Shoulder to Hand ’ provides intelligently designed, easy-to-follow exercise routines to aid you in rapidly rehabilitating, repairing, strengthening, and restoring the tissues of your shoulders, arm,...

‘Release Your Kinetic Chain with Exercises for the Jaw to Shoulder’ can help you to rapidly rehabilitate and heal and restore the tissues of your head, jaw, neck, shoulders and core with its intelligently designed, easy-to-follow exercise routines! It is an ideal tool if you suffer from headaches, jaw pain, neck pain, or shoulder pain. Written for the general public, by the internationally best-selling authors of ‘Release Your Pain’, this book features 240 black and white pages of information,...