As a lifelong student of martial arts, J. D. Swanson, Ph.D., had searched through piles of books on form and function. Stand here, they said. Step there. But where movement was concerned, not one of them went deep enough. No one discussed dynamics―the actual feeling of the moves. Martial instruction, both in print and in person, tends to focus on stances and finishing positions. But dynamics, motion, sensation…they are karate's connective tissue―and they are the heart of this book. ...
The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author’s analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent’s movements. Improve fluency for seamless...
An in-depth look into the physics behind martial arts. Whether you are an experienced martial artist or a curious enthusiast, this book gives you an “unfair advantage” by unraveling the complex science of effective fighting techniques and examining the core principles that make them work. Did you know? Momentum is for knocking people over Energy is for breaking bones and causing pain A haymaker travels 3.14159 times farther than a jab You are only an “object” when you are rigid Fight Like a...
