Серия "True Wellness"

True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions. The authors have realized the conventional way of managing disease is unsustainable. They recognize that even as the high-tech accomplishments of Western medicine increase, the overall health of the nation continues to decline. In their own practices, however, they have discovered a path to optimal health, even in complicated Western health-care systems.>/p> The secret is...

Emotional health, physical health, and sleep are intertwined, each affecting the others. Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression . True Wellness the Mind is a step-by-step guide to better mental health, blending the best of Western and Eastern medical traditions to address Sleep Disorders Anxiety Depression The authors recognize that the conventional way of managing sleep disorders, anxiety, and...