"You Are There" is a guide book offering various types of scenarios that can be used for visualization purposes. This book offers visualizations for three different areas: relieving stress, manifesting, and dealing with fears and phobias. Each section contains a nice variety of scenarios for you to visualize in your mind's eye.<br><br>The visualizations outlined in this book can be extremely effective, but are meant to be used in conjunction with an action plan. This means for example, that if I visualize myself being a millionaire, the money won't just magically fall in my lap. The visualization however, would keep me motivated to take the appropriate steps to becoming a millionaire.<br><br>Unlike other self help books, this one does not make bold promises that it can instantly turn your life around for the better. Making life improvements is a daunting task, and the visualizations outlined in this book will help you get there, but ultimately, it is up to you to act and step out of your comfort zone.
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