Merike Tuulik - Paanikahäire minu moodi краткое содержание
Kui sinu vana mina on kadunud ja sa tahad teda jälle leida, kui sa vaevled alljärgnevate sümptomite käes: -hingamisraskused-südamepekslemine-käte ja jalgade suremine-pearinglus-ebareaalsustunne, mis sind justkui eraldab ülejäänud maailmast-ärevushood-sundmõtted, millega kogu aeg üritad kontrollida, kas on juba märke lähenevast ärevushoost. Naerata, sest see raamat võib olla sinu jaoks.Kirjeldan meetodit, mille rakendamisel oled võimeline vabanema paanikahoost minutitega.See meetod töötab. Annan konkreetsed näpunäited, mida teha, et saada oma mõtete üle kontroll tagasi ning pääseda ärevustsüklist.
Читать книгу онлайн Paanikahäire minu moodi - автор Merike Tuulik или скачать бесплатно и без регистрации в формате fb2. Роман написан в году, в жанре . Читаемые, полные версии книг, без сокращений, на сайте - библиотека бесплатных книг Knigism.online. Вы можете скачать издание полностью и открыть в любой читалке, на свой телефон или айфон, а также читать произведение без интернета.
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