Resilience enables us not only to survive adversity, but to be transformed by it. This book offers simple and proven strategies to develop resilience that will be of enormous benefit to anyone who is yearning to feel more peaceful and prepared. Coast Guard veteran, interfaith chaplain, and pastor Tracy Mehr-Muska shares the stories of her own struggles with self-esteem, sexual assault, and miscarriage that inspired her to research resilience and to enthusiastically reach this conclusion:...
