Whether you're an inspiring black belt or just a fan of martial arts action, you'll enjoy this collection of twenty exciting stories about the great heroes of the martial arts.<br><br>The stories include dramatic victories, wily strategies, and triumphs over long odds—from the great Tsukahara Bokuden's cunning defeat of a troublemaking samurai to Wing Chun's brave self–defense against a brutish warlord. Children can read about Robert Trias,...
Herbs for bruises, sprains, strains, dislocations, breathing, adrenaline, and more! Healing with herbs has long been a tradition in the martial arts. As ever more martial artists train in the West, interest in Western herbs grows. This book investigates sixty-four herbs that are readily available in North America and Europe. For each herb it discusses the evidence for its effectiveness, the evidence for its safety, and how specifically to use it to enhance martial arts and contact sports...
