Ultimate Holistic Health Cutting edge science meets old-age spiritual in this user-friendly guide to help you balance your body's natural energy centers by using safe and natural practices. An avant-garde handbook for energy healing. Quantum Supplements explains the vibrational properties of vitamins, minerals, and herb/botanicals. This handbook bridges the seemingly disparate scientific and spiritual realms through popular modern-day concepts, dietary supplements...
Healing Foods for the Mind, Body, and Soul Rejuvenate your body and spirit with smart food choices. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes through making the right food choices. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. Nutrition for the soul. Minich drew from her...
This book brings together two seemingly disparate worlds—the world of hard, evidence-based science and the world of experientially-based healing to provide a multi-pronged approach to treating common ailments. The A-to-Z format makes reference easy. For each of over 100 heath issues, you’ll find seven healing options that can help readers activate their inner healing resources ranging from food and dietary strategies to powerful meditation techniques and from time-tested...
