We all want lives filled with balance, ease and contentment – but how do we get there? In Pathways to Well-Being, authors Susan Brooks-Young and Sara Armstrong share steps to increasing well-being and discuss how six elements – gratitude, positivity, focus, empathy, kindness and movement – impact daily life. All of us, especially educators, influence those around us – in our schools, in our communities and ultimately throughout the world. When we work toward supporting well-being for ourselves...
