Check out author John Colver's 8 tips to create your own outdoor workout plan. * Detailed 12-week program applicable for all levels of fitness * No gym or equipment needed to participate–just access to the outdoors * Measurable milestones and easy-to-follow fitness routines to keep you on track * Written by award-winning fitness coach and mountain guide John Colver Forget the gym. Go outside, and not only will you get in the best shape of your life, but you might even enjoy the experience....
