This edition does not include illustrations.‘A book that lives up to its title – Guy Brown handles an exciting topic with the energy and expertise it deserves. A first-rate read!’ Roy PorterEverybody knows what it is like to be short of energy, or even full of energy, but what is this stuff that drives our bodies and our minds? Where does it come from, and where does it all go? How does it move our muscles and stir our imaginations? Above all, how can I get some more? This brilliant book follows...