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One-Minute Mindfulness

Donald Altman

One-Minute Mindfulness

Being fully in the moment is harder than it sounds, as anyone who has tried not to think about the past or future while meditating can attest. Yet the rewards of present-moment awareness, or mindfulness, are so great that in Buddhist psychology, it is considered a path to enlightenment. But what about the mundane thorns in that path, things like difficult coworkers, parenting challenges, and bad habits? Donald Altman brings the benefits of mindfulness down to earth and into everyday life....

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Donald Altman

Embracing Ourselves

Hal Stone, PhD

Embracing Ourselves

This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.

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Hal Stone, PhD

Spot of Grace

Dawna Markova

Spot of Grace

You don’t have to discover penicillin, feed the poor in the streets of Calcutta, or be the first person to swim to Antarctica to make a remarkable difference in the world. The stories in Spot of Grace tell about moments when one person did something very simple – asked a question in wonder, smiled from the heart, risked a reach across the chasm of isolation so many of us experience. Extraordinary things start with these ordinary gestures. And as they grow and flourish, they can make a profound...

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Dawna Markova

The World Is a Waiting Lover

Trebbe Johnson

The World Is a Waiting Lover

Johnson explores the concept of the Beloved – the elusive, alluring force that beckons us forth to passionate engagement with the world – and shows how our sense of love is often linked to something far greater than ourselves. She explains that mistaking a human lover for the inner, eternal Beloved is the first step in any romance, yet the ability to distinguish between the two ultimately holds the key to our quest for personal freedom and fulfillment. Steeped in Western and Eastern myth and...

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Trebbe Johnson

Embracing Each Other

Hal Stone, PhD

Embracing Each Other

A revolutionary, refreshingly no-fault, no-nonsense approach to relationship! The Stones, who introduced you to your inner family of selves using the Voice Dialogue process, show how understand, learn from, and enjoy the dance of these selves in relationship.

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Hal Stone, PhD

Saying What's Real

Susan Campbell, PhD

Saying What's Real

Susan Campbell’s advice is as provocative as it is simple: stay present and get real in your relationships. Demystifying the process of becoming completely honest with your spouse, your friends, and your business associates, she provides seven key phrases that will dramatically improve your ability to communicate. In these pages, Dr. Campbell offers succinct and practical insight on how to transform your communication into a process of relating to others in a direct and positive way. The...

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Susan Campbell, PhD

Hip Tranquil Chick

Kimberly Wilson

Hip Tranquil Chick

Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. «On the Mat» shares seven must-have modern-girl yoga sequences, such as «Healing Hip Openers» and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. «Off the Mat» showcases nine ways to become more fabulous and balanced by...

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Kimberly Wilson

Paradise in Plain Sight

Karen Maezen Miller

Paradise in Plain Sight

Come See the Garden That Is Your Life When Zen teacher Karen Maezen Miller and her family land in a house with a hundred-year-old Japanese garden, she uses the paradise in her backyard to glean the living wisdom of our natural world. Through her eyes, rocks convey faith, ponds preach stillness, flowers give love, and leaves express the effortless ease of letting go. The book welcomes readers into the garden for Zen lessons in fearlessness, forgiveness, presence, acceptance, and contentment....

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Karen Maezen Miller

What Would You Do for Love If You H...

Diane Conway

What Would You Do for Love If You Had No Fear?

These inspiring true stories tell of men and women who dared to look inward, damned the risks, and learned to love. Asking the question, «What would you do for love if you had no fear?» Diane Conway took to the streets, interviewing ordinary people about the crazy things they did for love. Drawn to Conway’s warmth, emotional honesty, and outrageous, heartfelt humor, they told her their secrets, their fears, and their adventures on the road to love – and the often extraordinary results....

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Diane Conway

The Celtic Way of Seeing

Frank MacEowen

The Celtic Way of Seeing

The Celtic Way of Seeing posits a direct link between the eye and the heart, a link that connects seekers to forces, energies, and knowledge that exist beyond the corporeal world. This book explores this concept through retelling the traditional story “The Settling of the Manor of Tara,” which describes the spiritual divisions of Ireland and the four directions – north, south, east, and west. The orientations to the four directions and the center become the focal point of a series of simple...

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Frank MacEowen

The Mandala of Being

Richard Moss, MD

The Mandala of Being

The Mandala of Being shows us why and how we habitually obstruct our innate potential for what Richard Moss calls radical aliveness, a life of authenticity, overflowing energy, and joy. In these pages, Richard Moss gives us an effective practice that is readily incorporated into day-to-day life. It illustrates that there are in fact only four places our minds ever go when we leave the Now – the past, the future, judgments of ourselves, and judgments of others. It allows us to trace precisely...

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Richard Moss, MD

Making Your Creative Mark

Eric Maisel

Making Your Creative Mark

Eric Maisel’s prolific, multifaceted career is a testament to his profound understanding of what it takes to live out one’s creative ambitions. A therapist who is also a bestselling author, coach (and coach trainer), columnist for Professional Artist magazine, and featured blogger for Psychology Today and the Huffington Post, Maisel is an expert on all that blocks the creative. In Making Your Creative Mark, Maisel distills his decades of coaching, teaching, listening, and creating into nine...

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Eric Maisel

The Misleading Mind

Karuna Cayton

The Misleading Mind

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react – the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by...

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Karuna Cayton

Choosing ME Before WE

Кристина Арило

Choosing ME Before WE

Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice and counsel about what is best for you. Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is...

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Кристина Арило

Live Your Bliss

Terry Cole-Whittaker

Live Your Bliss

After years of teaching metaphysical principles all over the world through her seminars, books, church, and international television ministry, Terry Cole-Whittaker realized that there was something extremely important missing from her teachings. Divine discontent led her on an amazing spiritual journey that eventually yielded all that had been missing plus the sacred wisdom whereby everyone can enjoy the benefits of ever-increasing bliss, prosperity, and love. Terry shares this most empowering...

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Terry Cole-Whittaker

The Practicing Mind

Thomas M. Sterner

The Practicing Mind

In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process. Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition,...

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Thomas M. Sterner

Creating True Prosperity

Shakti Gawain

Creating True Prosperity

This practical handbook presents Shakti Gawain's definition of prosperity, one that places importance on the fulfillment of our real desires rather than the amount of money we have. Most people equate prosperity with money – if they only had more of it, they would prosper. In this new, innovative look at self-fulfillment, personal-growth pioneer Shakti Gawain shows us the pitfalls of such thinking – how people, regardless of their wealth, eventually find money fails to offer true...

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Shakti Gawain

Soulcraft

Bill Plotkin

Soulcraft

Since 1980, depth psychologist Bill Plotkin has been guiding women and men into the wilderness – the redrock canyons and snow-crested mountains of the American West – but also into the wilds of the soul. He calls this work soulcraft. There’s a great longing in all people to uncover the secrets and mysteries of our individual lives, to find the unique gift we were born to bring to our communities, and to experience our full membership in the more-than-human world. This journey to soul is a...

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Bill Plotkin

Hop, Skip, Jump

Marney K. Makridakis

Hop, Skip, Jump

Most of us view work and play as mutually exclusive opposites, but now you can blend them together in your new route to joy-filled success. The 75 techniques in this book will guide you to be more playful and productive as you move through three vital phases of the manifestation process: dreaming (Hop), experimenting (Skip), and taking action (Jump). Discover your Play Personality and learn how to use it to create more experiences in which work feels like play, and struggle gives way to...

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Marney K. Makridakis

Love Cycles

Linda Carroll

Love Cycles

In Love Cycles, veteran couples therapist Linda Carroll presents a groundbreaking model of the five natural stages of romantic relationships – the Merge, Doubt and Denial, Disillusionment, Decision, and Wholehearted Love – and a guide for navigating through them toward lasting love. Love Cycles helps readers understand where they are in the cycle of their relationship and provides a clear strategy for how to stay happy and committed, even in difficult times.

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Linda Carroll

First Intelligence

Simone Wright

First Intelligence

Practical Ways to Tap into and Use Your Highest Wisdom Each day, we are bombarded with data and opinions, and each day we must make choices that steer us toward our own best approach to life. And, according to Simone Wright, we often forget or don’t understand how to use the best tool available: our intuition, which is our “first intelligence” that can cut through the chatter to inherent wisdom. She explains that intuition is an innate and universal biological and energetic function that can...

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Simone Wright

Living in the Light

Shakti Gawain

Living in the Light

Personal growth pioneer Shakti Gawain has been mentoring readers toward optimal living for three decades. Her books are ever-vital classics that not only broke ground for peers such as Eckhart Tolle, Marianne Williamson, Deepak Chopra, Wayne Dyer, and Don Miguel Ruiz but continue to empower succeeding generations of seekers and teachers. Here, with her trademark insight and accessibility, Gawain highlights the transformative power of bringing the light of awareness to every aspect of the self –...

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Shakti Gawain

Creating Time

Marney K. Makridakis

Creating Time

Most of us have said, “If only I had more time,” as a way of explaining why we aren’t leading our most fulfilling lives. This book turns the concept of time management upside down by presenting exciting new tools for viewing and experiencing your time. Creating Time combines creativity with science in a gorgeous colorful format that presents a fascinating adventure in which you will imagine, create, and completely reshape the way you experience time. Each chapter presents a shift-making concept...

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Marney K. Makridakis

Love Colors

Pamala Oslie

Love Colors

Whether you’re seeking a new romantic relationship or hoping to improve an existing one, knowing your own qualities and desires is the first step. Love Colors offers a fresh, powerful approach to better understand yourself and then create your ideal partnership. In her earlier book, Life Colors, psychic consultant Pamala Oslie explained that auras – the field of energy that surrounds each of us – contain important clues to our personalities and reveal the ways we relate to the world. In this...

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Pamala Oslie

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