Личностный рост
2640 кн.
Часто бывает так, что умный, трудолюбивый человек старается, но не может получить желаемую должность, увеличить доходы, найти любовь или реализовать мечту. Почему не всегда усилия ведут к результату и как добиться желаемого? Владимир Герасичев, Иван Маурах и Арсен Рябуха считают, что мы сами создаем себе барьеры на пути к успеху и виной тому наши когнитивные привычки. Авторы разбирают семь основных – быть правым, быть хорошим, не рисковать, контролировать, оценивать и обобщать, экономить...
| Автор | Владимир Герасичев |
Discover how relaxation can help you reduce stress and calm your mind Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Designed to contain a day’s reading, this handy guide helps you to discover the benefits of relaxation for your mind, body and spirit. Open the book and find: How to make relaxation a part of your daily routine Top tips for using exercise to help you...
| Автор | Shamash Alidina |
Take positive steps to develop your confidence in all areas of your life Boost Your Confidence In a Day will help you to discover your confident self and become more effective in your day-to-day life. Designed to contain a day’s reading, this handy guide helps you to assess your current confidence levels, identify the obstacles that are holding you back, and to connect with your emotions and values to help you live a happy, confident life. Open the book and find: A reminder of the key...
| Автор | Kate Burton |
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our...
| Автор | Gael Lindenfield |
Following Cassandra Lorius’s best-selling Tantric Sex and 101 Nights of Tantric Ecstasy comes Tantric Quickies: The Fast Route to Lingering Pleasure, which demystifies tantric sex and shows you how the following of the basic principles can lead to sexual and personal fulfillment.Cassandra Lorius demystifies tantric sex and shows you how to fulfil your spiritual and sexual potential in this highly accessible book. Tantric Quickies shows you:how even the busiest people can find a way to bring the...
| Автор | Cassandra Lorius |
From unicorns and trolls to werewolves and griffins, this comprehensive guide is the key to discovering every magical creature from myth, folklore and legend around the world.This compendium of magical creatures explores the history, folklore and mythology of fascinating beasts throughout all the magical worlds. Including stories, celebrations, traditions, and amazing facts, the book spans every major culture across the globe.Many of the fantastic creatures described in the book have appeared in...
| Автор | John Matthews |
Following in the hugely popular ‘Angel Saved My Life’ series comes a moving collection of real-life stories from the Afterlife.Following in the bestselling An Angel Saved My Life series, An Angel on my Shoulder is an inspiring collection of true stories about the guardian angels who protect us, warn us and guide us from the other side.• A kicking and screaming angel saves a woman from dying on a train.• A grieving daughter is comforted by the kiss of an angel.• A mysterious stranger protects a...
| Автор | Theresa Cheung |
Katie's memories of her childhood were patchy. She'd always remembered her father's physical abuse, his anger and violence. But there was a lot she had forgotten. And, at the age of 24, after the birth of her son, the memories that were gradually unlocked with the help of a psychiatrist were far more terrible.Katie had grown up living in fear. She'd never forgotten the icy coldness that used to spread through every vein in her body each time her father grabbed her roughly by the arm, or punched...
| Автор | Katie Matthews |
Tony Buzan’s Mind Mapping technique is a revolutionary thinking tool that has changed the lives of millions of people around the globe. The Mind Map Handbook is the indispensible guide to his unique system and will help you discover and harness the genius within you.The Mind Map Handbook brings together three of Tony Buzan’s inspiring works in one compact volume, namely How to Mind Map, The Power of Verbal Intelligence and The Power of Creative Intelligence. It will show you how to:• Increase...
| Автор | Tony Buzan |
Transform your love-making into erotic ecstasy with this book that unlocks the secrets of the Kama Sutra – the most ancient, renowned and explicit guide to sexual pleasure.‘Pleasures are as necessary for the well-being of the body as food.' Kama Sutra‘The Modern Kama Sutra’ opens up a new and exotic world of sexual pleasure that will change your sex life for ever.Inspired by the ancient text of the Kama Sutra, this fully illustrated book offers over 40 easy-to-follow explicit positions (try...
| Автор | Kirk Thomas |
Essential Leadership Skills for Influencing and Managing PeopleLeadership is not something people are necessarily born with – it can be learned. The most effective way to learn leadership is through the techniques of Neuro-linguistic Programming (NLP). NLP is a set of skills for psychologically influencing people (using body language, verbal techniques and other practical methods).This book will help readers to:• find their own leadership style• think strategically• empower others• overcome...
| Автор | Joseph O’Connor |
The UK's number one TV psychic offers a fascinating and compelling guide to ghost hunting. With tips and hints on tools, locations, and types of spirit activity a budding ghost hunter might encounter, Acorah provides a remarkable guide with plenty of brilliant and absorbing stories of his own encounters.Derek Acorah, well-known from the television programme «Most Haunted,» has written a guide to ghosts that will fulfil your every ghost-related desire! Whether you want to find your very own...
| Автор | Derek Acorah |
Hitting the right spot!We are here to help women lose the shame and find the fun! If you don't know how to please yourself, how can you possibly help a partner do the same? No two sexual responses are precisely the same, so in this book you’ll find a huge variety of ways to find pleasure.THE CLITICAL GUIDE TO FEMALE SELF-PLEASURE: How to Please Yourself So Your Partner Can Too is a comprehensive look at all the aspects of female masturbation and orgasm, from methods and styles, to toys and...
| Автор | Jenne Davis |
The UK’s number one TV psychic Derek Acorah tells of his experiences with the spirit world, from his one-to-one readings and consultations to international performances and renowned investigations for Living TV’s Most Haunted.• Sunday Times no. 3 bestseller.• Derek Acorah is one of the UK's best known psychics with several regular television shows on the Living TV channel: the hugely successful 'Most Haunted' and ‘Celebrity Most Haunted’, and ‘Psychic Live’.• In this book he tells amazing tales...
| Автор | Derek Acorah |
A pocket-sized book filled with inspirational religious thoughts on the theme of comfort.Each page has an inspirational thought or idea, along with a related Bible reference for futrther reading and encouragement.'God is the God of all comfort, who comforts us in all our troubles.'The world is filled with people carrying heavy sorrows. With such burdens, it's not easy to find any peace, let alone real comfort.God's Little Book of Comfort brings reassurance and encouragement for those dark and...
| Автор | Richard Daly |
Originally published in 1998 and now available as an ebook.The essential guide to the ins and outs of arguments – and how to make sure you always win them.Although it is not considered polite to argue, we all do it constantly. It is our device for persuading, cajoling or bullying others into giving in to us.This vital book shows you how you can argue more effectively. Robert Allen describes all the strategies and tactics for winning an argument, and teaches you how to cope with the ploys and...
| Автор | Robert Allen |
This is the most straightforward introduction to NLP on the market. Leading NLP practitioner Carol Harris explains exactly what NLP is in no-nonsense style. Shying away from complicated terms or hard-to-grasp techniques, she gives practical advice on using NLP in everyday life to get what you want.ContentsNeuro-Linguistic Programming (NLP) focuses on the way we think (Neuro), the Linguistic ways in which we communicate, and the personal Programs that govern the way we behave. By observing and...
| Автор | Carol Harris |
Sunday Times and New York Times bestselling author and foster carer Cathy Glass’ three self-help guides, Happy Kids, Happy Adults and Happy Mealtimes for Kids, now available for the first time in a single volume.Happy Kids is a fresh and practical guide to successfully managing children’s behaviour – from babies to young adults. Drawing on a combination of years of training and extensive personal experience, in this comprehensive guide, Cathy passes on her tried and tested methods for guiding,...
| Автор | Cathy Glass |