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The Courage Quotient. How Science C...

Robert Biswas-Diener

The Courage Quotient. How Science Can Make You Braver

The keys to understanding and developing courage This groundbreaking book reveals that courage is more about managing fear than not feeling it, and that courage can be learned. The author explains that most courageous people are unaware of their own bravery, and all of us have some form of courage in our lives now, to start with. The book is filled with illustrative examples, studies, and interviews from Greenland to Kenya, and defines the types of individuals who demonstrate general, personal,...

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Robert Biswas-Diener

AARP Loving Someone Who Has Dementi...

Pauline Boss

AARP Loving Someone Who Has Dementia. How to Find Hope while Coping with Stress and Grief

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Loving Someone Who Has Dementia, Pauline Boss provides research-based advice for people who care for someone with dementia. Nearly half of U.S. citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for...

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Pauline Boss

Brothers. 26 Stories of Love and Ri...

Andrew Blauner

Brothers. 26 Stories of Love and Rivalry

The next best thing to not having a brother (as I do not) is to have Brothers. —Gay Talese Here is a tapestry of stories about the complex and unique relationship that exists between brothers. In this book, some of our finest authors take an unvarnished look at how brothers admire and admonish, revere and revile, connect and compete, love and war with each other. With hearts and minds wide open, and, in some cases, with laugh-out-loud humor, the writers tackle a topic that is as old as the Bible...

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Andrew Blauner

50 Great Myths of Popular Psycholog...

John Ruscio

50 Great Myths of Popular Psychology. Shattering Widespread Misconceptions about Human Behavior

50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience. Uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychology Explores topics that readers will relate to, but often misunderstand, such as 'opposites attract', 'people use only 10% of their brains', and 'handwriting reveals your personality' Provides a 'mythbusting kit' for evaluating folk...

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John Ruscio

On Love. A Philosophy for the Twent...

Luc Ferry

On Love. A Philosophy for the Twenty-First Century

All the great ideals that gave life meaning in earlier societies – God, the nation, revolution, freedom, democracy – are in disarray today, questioned by many and rejected by those who have lost faith in them. But there is another value, rooted in the birth of the modern family and in the passage from traditional to modern marriage, that has transformed our lives in profound and often unrecognized ways: love. It affects not only our personal lives but many aspects of our social and collective...

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Luc Ferry

The Psychologist's Book of Personal...

Louis Janda

The Psychologist's Book of Personality Tests. 24 Revealing Tests to Identify and Overcome Your Personal Barriers to a Better Life

FIND OUT HOW TO GET WHAT YOU WANT OUT OF LIFE . . . Do you long for happiness? Do you worry too much? Are you content in your romantic relationships? Do you wish you felt better about yourself? Now you can discover exactly what's stopping you from living the life you long to lead-and what you can do about it. Based on the latest research, this inspiring guide by renowned author and psychologist Dr. Louis Janda presents twenty-four psychological tests that will help you identify the barriers...

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Louis Janda

Mean Girls Grown Up. Adult Women Wh...

Cheryl PhD Dellasega

Mean Girls Grown Up. Adult Women Who Are Still Queen Bees, Middle Bees, and Afraid-to-Bees

Almost every woman has experienced bullying. Whether her role was that of victim, aggressor, or bystander, the pain of relational aggression (female bullying) lasts long after the incident has passed. In Mean Girls Grown Up, Cheryl Dellasega explores why women are often their own worst enemies, offering practical advice for a variety of situations. Drawing upon extensive research and interviews, she shares real-life stories from women as well as the knowledge of experts who have helped women...

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Cheryl PhD Dellasega

Psychology. A Self-Teaching Guide

Frank Bruno J.

Psychology. A Self-Teaching Guide

* A complete course, from brain biology to abnormal psychology * Hundreds of questions and many review tests * Key concepts and terms defined and explained Master key concepts. Answer challenging questions. Prepare for exams. Learn at your own pace. What are the two basic psychological dimensions of emotions? How do you define abnormal behavior? Is extrasensory perception real? What is Viktor Frankl known for? With Psychology: A Self-Teaching Guide, you'll discover the answers to these questions...

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Frank Bruno J.

No Regrets. A Ten-Step Program for...

Hamilton Beazley

No Regrets. A Ten-Step Program for Living in the Present and Leaving the Past Behind

At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic...

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Hamilton Beazley

The Scientific American Day in the...

Judith Horstman

The Scientific American Day in the Life of Your Brain. A 24 hour Journal of What's Happening in Your Brain as you Sleep, Dream, Wake Up, Eat, Work, Play, Fight, Love, Worry, Compete, Hope, Make Important Decisions, Age and Change

Have you ever wondered what’s happening in your brain as you go through a typical day and night? This fascinating book presents an hour-by-hour round-the-clock journal of your brain’s activities. Drawing on the treasure trove of information from Scientific American and Scientific American Mind magazines as well as original material written specifically for this book, Judith Horstman weaves together a compelling description of your brain at work and at play. The Scientific American Day in the...

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Judith Horstman

Obsessive-Compulsive Disorder For D...

Laura Smith L.

Obsessive-Compulsive Disorder For Dummies

Arguably one of the most complex emotional disorders, Obsessive Compulsive Disorder is surprisingly common. Furthermore, most people at some time in their lives exhibit a smattering of OCD-like symptoms. Obsessive Compulsive Disorder For Dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. Engaging and comprehensive, it explains the causes of OCD and describes the rainbow of OCD symptoms. The book shows readers whether OCD symptoms represent normal and...

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Laura Smith L.

Emotional Freedom Technique For Dum...

Helena Fone

Emotional Freedom Technique For Dummies

A member of the Energy Therapies family – which includes, acupuncture, acupressure and shiatsu – Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in...

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Helena Fone

The Power of Apology. Healing Steps...

Beverly Engel

The Power of Apology. Healing Steps to Transform All Your Relationships

"Fresh and useful . . . excellent practical advice . . . thorough and lucid . . . will be welcomed by many who have struggled to ask forgiveness and to forgive." -Publishers Weekly A finalist in the Books for a Better Life Awards competition! Discover the healing power of apology and put its magic to work in your life Do you have a difficult time apologizing or are you involved with someone who does? Do you tend to overapologize and appear weak in others' eyes? Do you want to reconcile with...

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Beverly Engel

The Power of Persuasion. How We're...

Robert Levine

The Power of Persuasion. How We're Bought and Sold

"An engaging, highly readable survey of the sophisticated methods of persuasion we encounter in various situations. From television to telemarketing and from self-deception to suicide cults, Levine takes a hard look at all the ways we attempt to persuade each other–and how and why they work (or don't). . . . The next time you wonder what possessed you to pay $50 for a medallion commemorating the series finale of Friends, you'll know where to turn." –Slashdot.org «If you're like most people, you...

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Robert Levine

Hiring Success. The Art and Science...

Steven Hunt T.

Hiring Success. The Art and Science of Staffing Assessment and Employee Selection

Hiring Success is a comprehensive guide for using staffing assessments to hire the best employees. Research-based, but written in easy-to-understand terms, the book explains what staffing assessments are, why they work, and how to use them. Hiring Success is an important resource for improving the accuracy and efficiency of hiring selection decisions and effectively incorporating assessments into any company’s staffing process.

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Steven Hunt T.

The Truth About Burnout. How Organi...

Christina Maslach

The Truth About Burnout. How Organizations Cause Personal Stress and What to Do About It

Today's workforce is experiencing job burnout in epidemic proportions. Workers at all levels, both white- and blue-collar, feel stressed out, insecure, misunderstood, undervalued, and alienated at their workplace. This original and important book debunks the common myth that when workers suffer job burnout they are solely responsible for their fatigue, anger, and don't give a damn attitude. The book clearly shows where the accountability often belongs. . . .squarely on the shoulders of the...

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Christina Maslach

Sometimes I Act Crazy. Living with...

Hal Straus

Sometimes I Act Crazy. Living with Borderline Personality Disorder

A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have...

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Hal Straus

Staring at the Sun. Overcoming the...

Ирвин Ялом

Staring at the Sun. Overcoming the Terror of Death

Written in Irv Yalom's inimitable story-telling style, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality. In this magisterial opus, capping a lifetime of work and personal experience, Dr. Yalom helps us recognize that the fear of death is at the heart of much of our anxiety. Such recognition is often catalyzed by an «awakening experience»—a dream, or loss (the death of a loved one, divorce, loss of a job or home), illness, trauma, or aging. Once we...

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Ирвин Ялом

Loving Him without Losing You. How...

Beverly Engel

Loving Him without Losing You. How to Stop Disappearing and Start Being Yourself

Are you a Disappearing Woman? «Beverly Engel has identified a widespread problem and provided women with wise guidelines for bursting through it. She writes with compassion and insight. If you think you are a Disappearing Woman, you will drink in this book as if it were a health-giving elixir. It is!»-Susan Page, author of How One of You Can Bring the Two of You Together and If I'm So Wonderful, Why Am I Still Single? «This remarkably helpful book offers new insights into why so many women...

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Beverly Engel

Get Off Your "But". How to End Self...

Sean Stephenson

Get Off Your "But". How to End Self-Sabotage and Stand Up for Yourself

"Sean is an amazing person with an important message." —President Bill Clinton «Sean Stephenson is the Yoda of personal development, with less pointy ears.» —Jimmy Kimmel, host of ABC's Jimmy Kimmel Live «As we struggle with inertia to become the best that we can be, Sean Stephenson's book informs and inspires us to stand up and keep moving forward. Thank you, Sean, for your life, your work, and your abundant sharing.» —Ken Blanchard, coauthor, The One Minute Manager "Sean Stephenson is a hero...

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Sean Stephenson

Banishing Burnout. Six Strategies f...

Christina Maslach

Banishing Burnout. Six Strategies for Improving Your Relationship with Work

In this book Michael P. Leiter and Christina Maslach, the leading experts on job burnout prevention and authors of the landmark book The Truth About Burnout, outline their revolutionary new program for helping everyone in the workplace overcome everyday stress and pressures and achieve their career goals. Banishing Burnout includes the authors’ unique and highly effective Work Life self-assessment test and a customized plan for action that will help transform the individual’s relationship with...

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Christina Maslach

Focus on the Good Stuff. The Power...

Mike Robbins

Focus on the Good Stuff. The Power of Appreciation

Written by a former professional baseball player whose career was ended with an injury to his pitching arm in the middle of his third season, Focus on the Good Stuff is filled with passion, authenticity, and humor. Author Mike Robbins offers a step-by-step program with exercises for overcoming negative influence and obstacles, creating a truly grateful approach to life, and establishing an environment that can support success and peace of mind.

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Mike Robbins

Overcoming Our Racism. The Journey...

Derald Sue Wing

Overcoming Our Racism. The Journey to Liberation

This extraordinary book by Derald Wing Sue, a highly-regarded academic and author, helps readers understand and combat racism in themselves. It defines racism not only as extreme acts of hatred, but as «any attitude, action or institutional structure or social policy that subordinates a person or group because of their color.» This landmark work offers an antidote to this pervasive social problem. Shows how each of us has a role in the oppression of others, and what we can do about it Offers a...

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Derald Sue Wing

Working With Families: Guidelines a...

John T. Edwards, PhD

Working With Families: Guidelines and Techniques

A complete guide for helping professionals, with tried-and-true techniques for practicing family counseling therapy Now in its second edition, Working With Families: Guidelines and Techniques is filled with up-to-date, systems-oriented techniques focused on field-tested results. Outlining the dos and don'ts of working with different types of families and the various complications, nuances, and complexities that can occur, this practical guide provides a broad and proven selection of...

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John T. Edwards, PhD

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