Кулинария

Eating healthy just got a whole lot easier.The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn’t mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed...

Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high, and the recent popularity of low-carb, high-fat diets has only made things worse. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet.In The Miami Mediterranean Diet , noted Miami cardiologist Michael Ozner updates the traditional Mediterranean diet—clinically...

After vegan chef Lindsay S. Nixon wrapped up her popular cookbook [i]The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. Island living encouraged her to come up with simpler recipes, which led her to create a follow-up cookbook with a focus on recipes that bring tasty back to quick-and-easy.Now, in Nixon’s much-anticipated follow-up cookbook, [i]Everyday Happy Herbivore, readers will see, once again, that just because plant-based eating...

Scottish cuisine reflects both the richness of the country's resources and the frugality often imposed on its inhabitants. From the ninth century to the present, from the simplicity of porridge and oatcakes to the gourmet delights of fish and game, this is a fascinating history of Scotland, complete with Annette Hope's personal collection of authentic recipes. A Caledonian Feast is widely acknowledged to be the definitive culinary history of Scotland. Immensely readable and...

What is it to pursue a goal, to strive for an ideal, to follow a dream? These are the questions explored by The Balvenie in this unique collection compiled by award-winning novelist Alex Preston. The stories – from some of the brightest and most exciting voices writing today – tell of determination, endeavour and perseverance against the odds. They range across wildly different contexts and cultures, from the epic to the intimate, in fiction and non-fiction, illustrating and illuminating the...

Sarah Wilson was addicted to sugar. She needed it every day. She convinced herself it was &quot;good sugar&quot;. But sugar is sugar. And it was making her sick, tired and bloated. She set about researching all the different ways to quit the stuff. It took a while. But in the process she found what works – for good – and developed The Complete 8-Week Program that outlines easy techniques that are kind, sensible and totally work.<br><br>This book is perfect for you if...

Offering over 60 recipes with EACH and EVERY recipe completely free from Gluten, Wheat, Yeast, Dairy, Eggs and Soy. All recipes except the smoothies and ice cream can be made without a food processor.<br><br>The book is tailored an international audience and contains both metric and imperial measurements. It also contains an in depth Hints & Tips section covering a wide variety of topics, some of which include &#39;working with different flours&#39;, &#39;suggested...

A clever compilation of playful Russian folk tales and renowned Russian recipes.

&apos;A delight to read&apos; RACHEL KHOO Shortlisted for the 2015 Fortnum & Mason Food Book Award Winner of UK&apos;s Best Culinary Travel Book in the Gourmand World Cookbook Awards 2015 &apos;When we eat, we travel.&apos; So begins The Edible Atlas. Mina Holland takes you on a journey around the globe, demystifying the flavours, ingredients and techniques at the heart of thirty-nine cuisines. What&apos;s the origin of kimchi in Korea? Why do we associate Argentina with steak?...

Start Your Own Microbrewery, Distillery, or Cidery and Craft Your Success StoryGrowing each year, this multi-billion dollar industry, driven by consumer preferences, shows no signs of slowing down&#151;giving you the perfect opportunity to start up.Corie Brown of Zester Daily and our experts introduce you to more than 30 craft producers, including pioneers like Ken Grossman of Sierra Nevada Brewing Co., J&#246;rg Rupf creator of Hangar 1 Vodka, Kent Rabish owner of Grand Traverse...

In her travels across the country, Hope Ewing discovers how women are paving the way and creating a more inclusive and sustainable world full of delicious drinks. <br> A veteran bartender, Ewing had grown impatient with the surprisingly outdated perceptions of women in the alcohol industry. Entrepreneurial and ambitious, often the first in their fields, the women she knew in the business were leaders, mentors, and trailblazers. In <i>Movers & Shakers</i>, Ewing seeks...

The fifth edition of this widely praised and highly esteemed reference guide has been updated with new information to reflect the way we eat in today&apos;s world. The authors have taken into account our healthier lifestyles and more diverse palates to include:<BR> <BR><LI>Over 500 new listings, including Korean, Persian, and South American additions<LI>Updated information for hundreds of existing entries<LI>A blood alcohol concentration chart for men and...

Learn about the Depression Era, how Grandma cooked, and enjoy simple, basic cooking!<ul><li>A collection of over 450 recipes from the Depression Era</li><li>”Back-to-the-Basics” recipes use ingredients common to most kitchens</li><li>Includes household hints, weights and measures, a spice guide and even some period poetry</li><li>Brief descriptions of positive aspects of life during the 30s are noted throughout the book</li><li>Written...

People with autism often are intolerant of gluten (a protein in four types of cereal) and casein (a protein found in animal milk). There are many testaments to the benefits for such people of a diet that excludes gluten, casein, monosodium glutamate and aspartame, and these persuaded Marilyn Le Breton to put her autistic son Jack on the diet. This is the book that Marilyn wishes had been available to her when she first did so. In it she explains what the diet is all about and how it works, what...

I Quit Sugar maintains that a sugar-free Christmas can still be enjoyed with abundant, wholesome and delicious food! In the updated Christmas Cookbook you will find 65+ recipes including many alternatives to classic favourites and lots of guilt-free treats to excite your guests.<br><br>What&#39;s inside the Christmas Cookbook?<br><br>Six meal plans: <br>* Let&#39;s Do Brunch: a fresh morning buffet menu.<br>* The Summer Barbeque: a fun, outdoorsy menu...

Cooking with Indian Spicebox features recipes, stories and tips for making Indian cooking both fun and easy. The book emphasizes enjoying flavorful food with friends, family, and loved ones. Grouped into modern lifestyle and entertaining-based menus such as how to throw a fabulous Chai party, having friends over for a spiced-up brunch, tapas-style Chaat parties, impressive dinner menus, healthy weeknight cooking for the family, and even a chapter featuring kid-friendly recipes, the focus is on...

If you&#39;re a busy gal on the go, you&#39;re sure to enjoy best-selling author Louisa Graves, new doctor-recommended book, Age-Proof: Beauty Alternatives You Need to Know. Uncover powerful, yet safe, age-defying solutions that are scientifically proven and can help you to look and feel your best. This concise guide provides myriad DIY age-proofing beauty recipes, home remedies, low-glycemic meals, snacks and natural alternatives that can help uplift mood, boost brain power, balance...

In 1975, Anne Willan, a culinary icon who, along with Julia Child, Jacque Pepin, and James Beard, launched the modern culinary industry, founded École de Cuisine La Varenne in Paris and educated some of today’s most notable chefs – among them Steve Raichlen, Gale Gand, Virgina Willis, Martha Holmberg, and Alexis Guarnaschelli. Upon enrolling at La Varenne, all students received a helpful and easy reference tool: La Varenne Basic Recipes. The booklet was based on chef Albert Jorant’s belief that...

Why do so many Americans drive for miles each autumn to buy a vegetable that they are unlikely to eat? While most people around the world eat pumpkin throughout the year, North Americans reserve it for holiday pies and other desserts that celebrate the harvest season and the rural past. They decorate their houses with pumpkins every autumn and welcome Halloween trick-or-treaters with elaborately carved jack-o&apos;-lanterns. Towns hold annual pumpkin festivals featuring giant pumpkins and...

The cocktail seemed an unlikely candidate to start either a revolution or a renaissance, but somehow over the past decade it has managed to become the center of both. After being off the radar for half a century, the crafted cocktail is now celebrated everywhere from the corner bar to week-long festivals that draw thousands. As fascinating as today’s artisan-driven or tech-savvy craft-cocktail bars can be, there’s also a need for cocktail comfort food—exciting drinks easily prepared by...

From fish and fiddleheads to salmonberries and Spam, Alaskan cuisine spans the two extremes of locally abundant wild foods and shelf-stable ingredients produced thousands of miles away. As immigration shapes Anchorage into one of the most ethnically diverse cities in the country, Alaska&#8217;s changing food culture continues to reflect the tension between self-reliance and longing for distant places or faraway homes. Alaska Native communities express their cultural resilience in gathering,...

Passion is what one must know to truly appreciate the collection of recipes from Jean-Claude de Toulouse&apos;s Legendary Cuisine. Jean-Claude cooks like an angel and combines his French heritage with culinary secrets from around the world to seduce the tastebuds.<br /> <br />The recipes in Legendary Cuisine are sectioned off by Jean-Claude&apos;s own imaginary meeting with a Lady – a legendary figure who Jean-Claude is inspired by and cooks for.<br /> <br />His interest...

Cocktails were introduced in the drawing rooms of Downton Abbey in the 1920s, when US prohibition inspired the insurgence and popularity of American-style bars and bartenders in Britain. This well-curated selection of recipes is organized by the rooms in the Abbey in which the drinks were served and spans everyday sips to party drinks plus hangover helpers and more. In addition to classic concoctions like a Mint Julep, Prince of Wales Punch, and Ginger Beer, this collection features...

Coca is a plant with a complex array of mineral nutrients, essential oils, and varied compounds with greater or lesser pharmacological effects – one of which happens to be the alkaloid cocaine, which in its concentrated, synthesized form is a stimulant drug with possible addictive properties. Of all the plants introduced to the world by American Indian societies, few have been as controversial as the coca bush. Part of the Erythroxylum genus, the coca plant, whose leaves were first...