Серия "Self-Sufficiency"

In a world filled with pollution and chemicals, this book shows you how to create your own soaps and bathtime luxuries using only natural ingredients and very little specialist equipment. Create the perfect gift for family and friends, kids and grown-ups. This book features a huge range of tempting ingredients, such as peach, peppermint, ylang ylang, cinnamon and chocolate, and includes recipes for shampoo bars, body splashes and bath creams. The simple, sumptuous and easy-to-follow recipes and...

Foraging for wild food is growing more and more popular as people become increasingly interested in eating not only organic but also local fresh food – for free. You'd be surprised at the bounty of wild food you can find practically on your doorstep: some native plants, some escapes from ancient gardens and all delicious. Most of these foods are within easy reach – however, you've got to know what you're looking for and where to go and when. Arranged in a directory of categories...

This is a completely updated new edition of the best-selling London Cycling Guide. Includes new routes, new maps, and new color photographs. Written by London’s most prominent cycling authority and advocate. Draws on years of reader contributions from thousands of London Cycling Campaign members. Offers full details of London’s recently re-branded self-service bike-sharing scheme.

Here is the ultimate guide to 50 of the world's best marathons. If you're a long-distance runner looking for a new challenge, or a marathon novice with a spirit of adventure, this informative guide will help you choose the perfect course. The marathons included here embrace far flung corners of the globe and every continent. They include fast and flat city runs, endurance events in hot and humid climates, scenic mountain challenges, the chance to run through historic sites and even in...

Preserving fruits and vegetables is a great way to turn home-grown or local produce into delicious treats that can be enjoyed all year round. There are several different preserving methods and all give delicious results. Jams, jellies, fruit butters and curds, bottled fruits, chutneys, pickles and salted vegetables are all practical and economical ways to preserve seasonal produce. And you don’t need a load of kitchen gadgets and equipment to get started: a heavy-based pan, funnel, sugar...

What could be better than enjoying a glass of delicious home-brewed organic beer? This book includes everything you'll need to know to brew a variety of beers at home, from the equipment and techniques needed to a few inside secrets from a professional brewer. In this timely book, John Parkes demystifies the brewing process and explains in easy-to-follow terms how anyone can produce delicious beer with the help of just some basic equipment and a few key skills. Those new to home brewing...

More and more consumers are seeking a healthier, greener, and more self-reliant lifestyle. There is also a growing movement of people interested in quality, handcrafted, local products. These introductory handbooks for the fast-growing self-sufficiency movement are now being published in paperback for the first time, at a lower, attractive price point. They offer accessible, practical advice on what to do, how to do it better, and how to save money. Self-Sufficiency Natural Household Cleaning ...