Improving the interaction of back position players with the pivot (TU 1) Jörg Madinger

Improving the interaction of back position players with the pivot (TU 1) скачать fb2

Фрагмент книги

0 скачали
0 прочитали
0 впечатлений






Jörg Madinger - Improving the interaction of back position players with the pivot (TU 1) краткое содержание

The objective of this training unit is to practice the interaction of a back position player with the pivot. Following warm-up and a running coordination exercise, the players prepare for the running moves in the back positions during the ball familiarization phase. After the goalkeeper warm-up shooting, there will be three offense exercises in which the players further develop the team play step by step. In a 4-on-4 game, the players should implement what they practiced before. The training unit consists of the following key exercises: – Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes) – Coordination run (10/20) – Ball familiarization (10/30) – Goalkeeper warm-up shooting (10/40) – Offense/Small groups (10/50) – Offense/Small groups (10/60) – Offense/Small groups (20/80) – Offense/Team (10/90) Training unit total time: 90 minutes Difficulty: Higher requirement (youth teams under 17 years of age and adult teams)

Читать книгу онлайн Improving the interaction of back position players with the pivot (TU 1) - автор Jörg Madinger или скачать бесплатно и без регистрации в формате fb2. Роман написан в году, в жанре . Читаемые, полные версии книг, без сокращений, на сайте - библиотека бесплатных книг Knigism.online. Вы можете скачать издание полностью и открыть в любой читалке, на свой телефон или айфон, а также читать произведение без интернета.




Скачать книгу «Improving the interaction of back position players with the pivot (TU 1)» Jörg Madinger

Чтобы оставить свою оценку и/или комментарий, Вам нужно войти под своей учетной записью или зарегистрироваться

Другие книги авторавсе книги
Varied handball shooting drills
Varied handball shooting drills
Step-by-step development of initial actions after a fast throw-off (TU 19)
Step-by-step development of initial...
Intense athletics training for arms and legs (TU 11)
Intense athletics training for arms...
Competitive games for your everyday handball training
Competitive games for your everyday...