Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13) Jörg Madinger

Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13) скачать fb2

Фрагмент книги

0 скачали
0 прочитали
0 впечатлений






Jörg Madinger - Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13) краткое содержание

The objective of this training unit is to develop a long crossing during the second wave. Following a warm-up running exercise, a short game, and a ball familiarization exercise, the players initially develop the long crossing during the goalkeeper warm-up shooting phase. In the subsequent series of shots which will be combined with a 1-on-0 fast break, the players practice the long crossing with compensation of the center back player. Defense players and the pivot are added for the two subsequent small group exercises, before the players implement the course 4-on-4 during the closing part of the training unit. The training unit consists of the following key exercises: – Warm-up/Stretching (individual exercise: 15 minutes/total time: 15 minutes) – Short game (10/25) – Ball familiarization (10/35) – Goalkeeper warm-up shooting (10/45) – Offense/Series of shots (10/55) – Offense/Small groups (15/70) – Offense/Small groups (10/80) – Closing game (10/90) Training unit total time: 90 minutes Difficulty: High level (youth teams under 17 years of age and adult teams)

Читать книгу онлайн Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13) - автор Jörg Madinger или скачать бесплатно и без регистрации в формате fb2. Роман написан в году, в жанре . Читаемые, полные версии книг, без сокращений, на сайте - библиотека бесплатных книг Knigism.online. Вы можете скачать издание полностью и открыть в любой читалке, на свой телефон или айфон, а также читать произведение без интернета.




Скачать книгу «Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13)» Jörg Madinger

Чтобы оставить свою оценку и/или комментарий, Вам нужно войти под своей учетной записью или зарегистрироваться

Другие книги авторавсе книги
Varied handball shooting drills
Varied handball shooting drills
Step-by-step development of initial actions after a fast throw-off (TU 19)
Step-by-step development of initial...
Intense athletics training for arms and legs (TU 11)
Intense athletics training for arms...
Competitive games for your everyday handball training
Competitive games for your everyday...