Dzięki tej książce poznasz przyczyny powstania epidemii otyłości i zrozumiesz dlaczego nasze dotychczasowe starania, aby jej zaradzić były skazane na porażkę. Autor prezentuje najnowsze wyniki badań nad odżywianiem i dostarcza praktycznych porad, które pomogą w schudnięciu oraz w wyeliminowaniu cukrzycy typu 2. Poznasz pięciostopniowy program terapii zmierzającej do wyeliminowania otyłości poprzez odzyskanie równowagi hormonalnej we krwi bogatej w insulinę. Dowiesz się dlaczego diety nie...
The international bestseller from Dr. Jason Fung, one of the world's leading experts on intermittent fasting and weight loss, whose 5-step plan has helped thousands of people lose weight and transform their health. “Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic—and how to stay thin yourself.”— Andreas Eenfeldt , MD, Founder of dietdoctor.comEverything you...
PCOS affects 1 in 10 women of childbearing age, and is the most common reproductive disorder in the world PCOS is a significant health concern: it is associated with much higher risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes Addresses a significant gap in public health knowledge: the connection between diet and the reversal of PCOS is not well known By the author of the bestsellers The Obesity Code (half a million copies sold) and ...
The companion cookbook to the international bestseller The Obesity Code by Dr. Jason Fung. Dr. Jason Fung has inspired thousands of people around the world to transform their diets, reverse and prevent type 2 diabetes, and lose weight with his with his groundbreaking, bestselling books The Obesity Code and The Diabetes Code . Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung’s renowned weight-loss advice. Mouth-watering...
