Личностный рост
2640 кн.
We cannot give what we do not have. So, if we do not love ourselves, or even if we are too obsessed with ourselves, how then can we love others? <i>What Makes Us Girls</i> examines the topic of self-worth through a modern cultural lens. Using examples from the author’s life experience and the life experiences of a variety of other girls, <i>What Makes Us Girls</i> analyzes seven of the most common issues that result in a destructive sense of self-worth: comparison,...
| Автор | Brittany Pettibone |
What are you on this earth to do? This is no simple question. You are the only one who can answer it. This book walks you through a process to explore a person’s many dimensions in order to set a confident direction in life. It centres around the concept of Ikigai. <br /> Ikigai is one’s intersection of personal, community and professional purpose in life. As the world changes quickly around us, adaptation must orbit a delicate balance between individual meaning and collective progress....
| Автор | Ren Butler |
¿Alguna vez has dañado a alguien antes, solo para lamentarlo después? ¿Qué tal si pudieras evitar que eso suceda antes de que suceda realmente? Sigue leyendo… Todos sabemos que la ira es una emoción inevitable, pero algunos de nosotros la manejamos mejor que otros. Entonces, ¿cuáles son los secretos para dominar la ira? Este libro ”Manejo de la Ira” se sumerge profundamente en el por qué nos enojamos y cómo podemos superarlo. Manténgase en control de sus emociones, desarrollando un conjunto de...
| Автор | Timothy Willink |
La memoria fotografica è riservata SOLO a coloro che sono nati questa capacità? E se potessi studiare e addestrare la tua ”memoria fotografica”? O forse triplicarlala ? Continua a leggere … Il nostro cervello è come un enorme file con migliaia di piccoli cassetti, ognuno con un ricordo. L`informazione è lì, ma come puoi ricordare i fatti più velocemente e con maggiore chiarezza? Il potere del tuo cervello è limitato solo alla quantità di sforzo che fai nel suo sviluppo. Questo libro ”Memoria...
| Автор | Timothy Willink |
«Неудача – это всего лишь опыт. А победитель – это тот, кто использует опыт в свою пользу.» – Ваэль Эль-Манзалави. Одна цитата может изменить всю твою жизнь. Жизнь не стоит на месте. Ті можете изменить свою жизнь. Эта электронная книга содержит семьдесят вдохновляющих и мотивационных цитат многих международных мыслителей.
| Автор | Wael El-Manzalawy |
There is hope for ADHD sufferers! Helena Bester, one of South Africa's leading experts on ADHD, discusses with empathy the success stories of some of the thousands of people she has treated. In this accessible book illustrated with case studies, she shares: • the latest information on ADHD in both children and adults • new treatment methods, including neurofeedback therapy • advice for parents and teachers • helpful daily exercises • dietary advice • the latest news on medication...
| Автор | Helena Bester |
Daar is hoop vir ADHD-lyers! Helena Bester, een van Suid-Afrika se voorste kenners van ADHD, vertel met groot meelewing die suksesverhale van sommige van die duisende mense wat sy al kon help. In 'n geselstrant, toegelig met gevallestudies, deel sy: • die jongste inligting oor ADHD by kinders én volwassenes • nuwe behandelingsmetodes, waaronder neuroterugvoer-terapie • wenke vir ouers en onderwysers • oefeninge wat daagliks gedoen kan word • raad met die dieet • die nuutste oor...
| Автор | Helena Bester |
Were you ever taught how to make relationships work? As with most of us, your parents and teachers probably left you to navigate this often painful landscape through trial and error. 'The Truth about Relationships' is the definitive guide of real-world skills that empower you with the practical wisdom you need to transform all your relationships – with your partner, family and friends. Clinical psychologist Stefan Blom shares his knowledge about how to connect with yourself and bond...
| Автор | Stefan Blom |
Is jy ooit geleer dat jy die verhoudings met die mense in jou lewe kan láát werk? Die meeste van ons is deur ons ouers en leermeesters gelos om maar self op die “probeer-en-tref”-manier ons weg oor die slaggate te vind. 'Die waarheid oor verhoudings' is ’n praktiese gids wat jou waardevolle vaardighede sal leer om jou verhoudings met jou lewens-maat, familie, kollegas en vriende te verbeter en vernuwe. Die kliniese sielkundige Stefan Blom deel wenke wat hy in sy 20 jaar as...
| Автор | Stefan Blom |
Es geht um ein metaphysisches Buch auf emotionaler Basis. Ich habe 45 Jahre und sehe 20 Jahre jünger aus. Im Buch erzähle ich von mir, von meinen Erfahrungen und von meinen Geheimnisse, um mich so zu halten. Ich spreche wie mein Lebensstil für mich gut funktioniert und erzähle wie ich darauf gekommen bin. Welche Erfahrungen sind entscheidend, um sich im Laufe der Zeit fit zu halten. Ich habe 10 Geheimnisse ausgewählt, um sie zusammen mit dem Leser beratend zu analysieren.
| Автор | Silvia Martinengo |
Nella vita si susseguono gli avvenimenti, i fatti postivi e negativi, che influiscono sul nostro modo di pensare e di comportarci, ma anche su come noi ci sentiamo. La tristezza normalmente deriva da una perdita o da un avvenimento che percepiamo come negativo, o semplicemente perché non si sono realizzate le nostre aspettative. Questa tristezza può essere passeggera, durare ore, giorni o addirittura settimane, ma quando questa tristezza si prolunga nel tempo e cambia il nostro modo di sentire,...
| Автор | Dr. Juan Moisés De La Serna |
”Neuspjeh vas može uništiti ako ste slabi, ali ako ste snažni, možete uništiti neuspjeh.” – Wael El-Manzalawy Jedan citat može sažeti ideju cijelog poglavlja. Ova knjiga sadrži oko 150 citata mnogih međunarodnih mislilaca. ”Neuspjeh vas može uništiti ako ste slabi, ali ako ste snažni, možete uništiti neuspjeh.” -Wael El-Manzalawy Jedan citat može sažeti ideju cijelog poglavlja. Ova knjiga sadrži oko 150 citata mnogih međunarodnih mislilaca.
| Автор | Wael El-Manzalawy |
Learn to embrace the adversity in your life–and be happier. Women today face bigger personal challenges than ever before. Balancing increasing responsibilities at work while managing a household and caring for children–and more and more often grandparents–is enough to drive anyone to the edge. But every bad boss, souring relationship, and personal struggle is a chance to test your own strengths and resourcefulness. Tears to Triumph shares a new framework that will help move you beyond just...
| Автор | Dawn Marie Daniels |
Throw away the rule book. It's time to get real! Pear? Lollipop? Hourglass? We all know that the body-type labels that fill fashion magazines–and those pesky do's & don'ts that go along with them–just feel so discouraging. When was the last time you looked in the mirror and felt like an Inverted Triangle?Style mavens Rita Mauceri and Elycia Rubin understand that not every woman fits into a cookie cutter label. Foxy for All Figures redefines the concept of dressing to suit...
| Автор | Rita Mauceri |
We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin and sustain? Tobin Blake offers innovative ways to start meditating and to invigorate an existing practice. He begins with the basics: how to sit, how long to practice, and how to use various techniques, such as zazen, mantra, and visualization; and then covers topics such as dealing with thoughts,...
| Автор | Tobin Blake |
Isha Judd has taught thousands of people a simple system that shows how to find the luminous state of mind she calls “love-consciousness,” in which every moment of life; even the most challenging and frustrating – can be filled with love, peace, and self-acceptance. In these pages, Isha will teach you to: * Free yourself from the most common fear-based illusions we cling to out of habit, illusions such as “there is not enough,” “comfort is king,” and “being passive protects me from making...
| Автор | Isha Judd |
How do we heal our difficult relationships and nurture our healthy ones? What is their significance in our spiritual life? In this deeply moving, groundbreaking book, John E. Welshons answers these questions and many more. He shows why the path to real and lasting happiness lies in recognizing that we are all One, and in living in that awareness. He shows us how to heal our most difficult relationships by transforming them into our greatest spiritual lessons and how to love, forgive, and care...
| Автор | John E. Welshons |
It’s easy to think that meaning, fulfillment, and bliss are “out there,” somewhere outside of our daily routine. But in this playful yet profound reflection on awareness, the compelling voice of a contemporary woman reveals the happiness at the bottom of the laundry basket, the love in the kitchen sink, and the peace possible in one’s own backyard. Follow Karen Maezen Miller through youthful ambition and self-absorption, beyond a broken marriage, and into the steady calm of a so-called ordinary...
| Автор | Karen Maezen Miller |
The Bhagavad Gita has been called India's greatest contribution to the world. For more than five thousand years, this great scripture has shown millions in the East how to fill their lives with serenity and love. In these pages, Jack Hawley brings these ancient secrets to Western seekers in a beautiful prose version that makes the story of the Gita clear and exciting, and makes its truths understandable and easy to apply to our busy lives. The Gita is a universal love song sung by...
| Автор | Jack Hawley |
Whether you’re seeking a new romantic relationship or hoping to improve an existing one, knowing your own qualities and desires is the first step. Love Colors offers a fresh, powerful approach to better understand yourself and then create your ideal partnership. In her earlier book, Life Colors, psychic consultant Pamala Oslie explained that auras – the field of energy that surrounds each of us – contain important clues to our personalities and reveal the ways we relate to the world. In this...
| Автор | Pamala Oslie |
Es fácil penetrar la esencia del mensaje de Eckhart Tolle: si nos conectamos con la quietud interna podemos ir más allá de nuestra mente activa y nuestras emociones y descubrir grandes y duraderas profundidades de paz, satisfacción y serenidad. Su mensaje llegó a millones de personas en todo el mundo con su primer libro de mayor venta, “The Power of Now”. Y ahora, en este nuevo y muy anticipado libro, Tolle nos brinda la esencia de sus enseñanzas en segmentos cortos y sencillos que están al...
| Автор | Eckart Tolle |
Companion to the beloved bestselling classic Circle of Stones, I Sit Listening to the Wind invites women everywhere to tap into the powers of interiority, regain the sacred, and create communities of support – in the process reimagining and remaking the modern world. Without coming to terms and seeking balance with their masculine side, Judith Duerk says, women can never reach the full potential of their feminine side. For those seeking balance between the masculine urge to do and the feminine...
| Автор | Judith Duerek |
The Power of Now is a guide to spiritual awakening from a man who is emerging as one of this generation's clearest, most inspiring teachers on the subject. Eckhart Tolle is not aligned with any particular religion but does what all the great masters have done: shows that the way, the truth, and the light already exist within each human being. There is no need to look elsewhere. At the heart of this book is Tolle's own story of early despair that culminated in a life-transforming...
| Автор | Экхарт Толле |
Do you often feel you are at the mercy of external forces in your life? If so, this book is for you. Playing the Quantum Field demonstrates that you have the power to shape your own life, showing how your very next choice can change struggle into play. Brenda Anderson presents a fresh approach to everyday life based on the premise that everyone and everything in the universe are interconnected, and she shows you how to play the quantum field to create success and joy at home or on the job....
| Автор | Brenda Anderson |