Личностный рост
2640 кн.
Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain–except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety,...
| Автор | Rockridge Press |
For women craving the spark again and wanting to find the life they truly desire – no matter the state of their relationship – Feel Sexy Again guides them to their most fulfilled self and helps them get their sexy back. Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own...
| Автор | Erica Lemke-Pembroke |
Typically, Autism Spectrum Disorders high school graduates are unprepared for the transition to independence. Early, ongoing training in the social skills crucial to establishing successful adult relationships in college, vocational school, residential living, or on the job can help. He also guides readers through the legal, financial, educational, vocational, and community resources available after graduation. The essence of the book lies in the 73 Skill Lessons targeting: nonverbal...
| Автор | Jed Baker |
Resilience enables us not only to survive adversity, but to be transformed by it. This book offers simple and proven strategies to develop resilience that will be of enormous benefit to anyone who is yearning to feel more peaceful and prepared. Coast Guard veteran, interfaith chaplain, and pastor Tracy Mehr-Muska shares the stories of her own struggles with self-esteem, sexual assault, and miscarriage that inspired her to research resilience and to enthusiastically reach this conclusion:...
| Автор | Tracy W. Mehr-Muska |
Lovingkindness–acting with selfless compassion toward others–is a widely recognized virtue that is honored across world religions. But what does it look like in practice? How can we more fully and consistently live this calling, to be a loving presence in the world? This book explores the promise and challenge of living with lovingkindness, a concept with deep ancient roots. It offers a framework of twelve dimensions along which people make choices in daily life. Short chapters explore each of...
| Автор | William R. Miller |
Her Inspiration is a book with a crystal clear mission: to provide the advice, solace, kick in the pants, pat on the shoulder, hug, or giggle you need when you need it, in short to inspire women to be their best selves. Be inspired by the nine secrets and wise words from hundreds of women around the world and throughout history.Chapters include: Get Organized or Tips & Timesavers, Chill or Give Yourself a Break, Create Your Style or Fashion Sense and Common Sense, Gather Your Group:...
| Автор | Mina Parker |
Note: This is NOT a book for single women on how to find a man; it is a guide for women who want to find their truest selves and celebrate them. As the author of the daily meditation book for teenage girls, Be True to Yourself, Amanda Ford's message of fierce individuality and even stronger identity has grown up with her audience. In her new book Kiss Me, I'm Single, Ford exhorts single women not to get lost in the pressure to be in a relationship (single women's mantra: Any...
| Автор | Amanda Ford |
The ultimate baby shower gift, sure to become a keepsake!What's in a word? If the word is a wish, a powerful plenty times a hundred. Mina Parker has chosen one hundred words any new parents might wish for their baby and paired them with inspirational quotes, silly sayings, and little poems. Here are just a few examples:Take achievement–Sleeping through the night–a fine achievement for baby and mom.Or beauty: «The most effective kind of education is that a child should play amongst lovely...
| Автор | Mina Parker |
For those who find themselves in a battle for public records, Access with Attitude: An Advocate’s Guide to Freedom of Information in Ohio is an indispensable weapon. First Amendment lawyer David Marburger and investigative journalist Karl Idsvoog have written a simply worded, practical guide on how to take full advantage of Ohio’s so-called Sunshine Laws. Journalists, law firms, labor unions, private investigators, genealogists, realty companies, banks, insurers—anyone who regularly needs...
| Автор | David Marburger |
Be Happy, Stay Happy We all want the things that we’re sure will make us happy—money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just neutral people we always were. Is that just the way things are Luckily, no! We can teach ourselves to be happy and enjoy every day, and M.J. Ryan, bestselling author of The Power of Patience and Attitudes of Gratitude, shows us...
| Автор | M. J. Ryan |
“Stick-to-it-iveness is a funny word,” Addie Johnson writes in the introduction of this small profound volume. “Some might say it’s not even a real word, but it speaks for itself.” In her winsome, quirky, inspirational style, Johnson shares ideas that inspire us to make light of the hard work of achieving our dreams. This is a book that attests to the power of a little bit at a time. There’s a simple key to accomplishing our wildest...
| Автор | Addie Johnson |
Lead an Uncommon Life What is your purpose in life? This is the question we ask ourselves far too often. In Lean Forward Into Your Life , author Mary Anne Radmacher invites you to find a new way to live: by leaning forward. When you’re trying to see something better, you lean toward it. When you are listening to someone and can barely hear, you lean in. When the really exciting part of a basketball game comes, you lean forward in your seat. When you’re trying to catch, to...
| Автор | Mary Anne Radmacher |
Amanda Ford, the bestselling author of Be True to Yourself, now presents Retail Therapy, the ultimate guide to life – through shopping! Retail Therapy is a playful yet wise look at the pleasures of shopping. Amanda Ford loves to shop, and she exuberantly shares the stories of her most memorable finds – the perfect pink sweater, a set of precious porcelain dishes, a dusty yet valuable antique. But she also shows how shopping allows us to examine deeper truths about our lives and what is really...
| Автор | Amanda Ford |
The Mother's Book of Well-Being carries a mother through the first year of motherhood and beyond. Divided into fifty-two short chapters (read between changings!) – one for each week of the year – Lisa Groen Braner provides wise advice for new mothers and experienced mothers alike. Learn to take time for yourself and claim a few moments of peace, survive sleep deprivation, make room for romance with your partner, and tune into your «maternal wisdom.»
| Автор | Lisa Groen Braner |
Are you a good listener? How well do you really know the people around you? A capacity for empathic understanding is hard-wired in our brains, but its full expression involves particular listening skills that are seldom learned through ordinary experience. Through clear explanation, specific examples, and practical exercises, Dr. Miller offers a step-by-step process for developing your skillfulness in empathic listening. With a solid basis in sixty years of scientific research, these...
| Автор | William R. Miller |
This book isn't simply a guide to living cheaply: it's more than that. It's a celebration of the fact that you don't have to be rich to enjoy your life. You don't have to have designer clothes and expensive things to prove you're amazing. What makes life interesting is not the things that you own, but the sh*t that you do. Young, Broke, and Beautiful is a celebration of the fact that readers don't have to be rich to enjoy life; it's about using the...
| Автор | Broke-Ass Stuart |
"'Peace, peace' they say, but there is no peace!" Today, as in the days of the prophet Ezekiel, peace is elusive. Stress, strife, and worries drain our abilities when we need them most. Here are twelve principles to cultivate peace in your life. An essential ingredient of physical and mental health, peace does not fall from the sky. «Blessed are the peacemakers!» means that peace is made. Peace takes work and effort. Each chapter offers tangible ways to nurture peace in your...
| Автор | James S. Anderson |
Every day, we’re faced with choices about what to eat, wear, and purchase. Blinded by a tsunami of information—some good, some bad, some intentionally misleading—often our brains are too overwhelmed to examine all the details. So how do we know we’re making the best decisions for us?Author and science journalist David DiSalvo asks what’s best for our brains instead.The Brain in Your Kitchen sifts through the good and bad information on the things...
| Автор | David DiSalvo |
You’ve seen those guys. The ones who have all the right lines and the kind of charm women flock to — the guys who always seem to lead beautiful women out the door of the coffee shop or out of the club at the end of the night, time after time. The guys who know how to reel in women and keep them.Be one of those guys.You don’t have to be young, attractive, or rich to get the woman of your dreams — you just have to know how to talk to her. Mehow®,...
| Автор | Mehow |
In many areas women have earned the equality we’ve been fighting for. We’ve broken through glass ceilings and achieved great success. We’ve shown that we can prosper by our own means. And we’ve become influential, respected leaders. Yet many of us find ourselves unhappy, anxious, overwhelmed. Where’s the pot of gold at the end of our “I can do it just like a man” rainbow?The problem is that while we can be as successful as a...
| Автор | Christy Whitman |
Chock-full of practical advice for teen and college-age readers on everything, including:* Nailing that first big job interview* Avoiding dangerous relationship mistakes* Mastering the art of managing your finances* Circumventing the typical pitfalls of adjusting to the adult world* Making friends and forging career alliances* Choosing the right mentorsThis valuable guidebook synthesizes a life’s worth of wisdom into one engaging volume. The author, a self-made multimillionaire who did...
| Автор | J. R. Parrish |
Robert Lanza is one of the most respected scientists in the world—a US News & World Report cover story called him a “genius” and a “renegade thinker,” even likening him to Einstein. Lanza has teamed with Bob Berman, the most widely read astronomer in the world, to produce Biocentrism, a revolutionary new view of the universe.Every now and then a simple yet radical idea shakes the very foundations of knowledge. The startling discovery that the...
| Автор | Robert Lanza |
Your essential guide to everything property Property Uncovered is an invaluable road map to help you navigate through the complex world of finding, buying, selling, renting, letting and owning a home. Fighting your corner, property expert Louisa Fletcher reveals how to save money, make money and – most importantly – protect yourself. Filled with insider's advice you can't get anywhere else, and frequently hard-hitting and hilarious, Property Uncovered is your no-nonsense guide to...
| Автор | Louisa Fletcher |
“We need to strive for a world where people control what is important to themselves while minimizing the controlling of others.” We are all controlling people. In fact our feelings of wellbeing depend on staying in control. Just as when we drive a car, we must stay in control in everyday life in order to keep the things we care about going in the right direction. Yet this natural controlling behavior is sometimes the very reason we end up losing control. This happens when we try to...
| Автор | Richard S. Marken |