60 Minutes To Master Buddhism скачать fb2

IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes.Nearly half of our waking hours are spent thinking about something other than what we are doing. We are only aware of a tiny fraction of what we are thinking, feeling and sensing – so we’re barely conscious of how and...

Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: recommended by the UK’s National Institute for Health and Excellence and prescribed by the NHS, it helps you to experience less stress and anxiety, and to discover more joy and deeper sense of being in each moment. In just eight weeks, people who have learnt these simple and easy-to-follow methods...

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically...

Explores the epistles’ reception history and their effects in sermons, music, art, literature, and politics over time 1, 2 Peter and Jude Through the Centuries considers three small epistles which are often overlooked in controversial discussions of theology, culture, art, music, politics, and literature. This book offers fresh perspectives on the epistles’ effects in numerous theological and cultural contexts such as slavery, the role of women in marriage, the nature of Christology, and how...

Das Begleitheft zur persönlichen Vertiefung sowie für 40-Tage-Kampagnen! Kein einziger Tag in der Geschichte der Menschheit hat mehr Aufsehen erregt als das Leiden und die Kreuzigung von Jesus von Nazareth. In 40 kurzen Andachten lässt Adam Hamilton dessen dramatische letzte 24 Stunden miterleben. Ergänzt wird dieses Heft durch Anregungen für Gruppen und Hauskreise. Somit fungiert es auch als praktisches Begleitheft für eine 40-Tage-Aktion, etwa während der Passionszeit 2015.

In seinem Bestseller 24 Stunden – Der Tag, der die Welt veränderte nimmt der Autor die Leser mit auf eine Reise ins Herz der Passionszeit, um jenen einzigartigen Tag nachzuerleben, der alles veränderte.