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Small group game: Piston movement/c...

Jörg Madinger

Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)

This training unit focuses on the interaction of the back position players with each other regarding piston movement/countermovement and passing to the pivot. Following warm-up, the back position players take the first methodical step regarding the interaction with the pivot during the ball familiarization phase. During the goalkeeper warm-up shooting and a subsequent offense exercise, the players practice the piston movement/countermovement which should result in a shot. In the following two...

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Jörg Madinger

Improving passing precision during...

Jörg Madinger

Improving passing precision during running movements (TU 2)

The objective of this training unit is to improve the passing precision during running movements, in particular. Following warm-up consisting of combined running moves and passing variants and a short game, the players practice passing while running at full speed during the ball familiarization phase. The goalkeeper warm-up shooting and the subsequent series of shots also focus on playing passes while running at full speed. A second series of shots combines double passes on a defined running...

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Jörg Madinger

Training of defensive and semi-offe...

Jörg Madinger

Training of defensive and semi-offensive cooperative defense strategies for handball teams

A good defense is a prerequisite for modern team handball. The intention is not only to prevent goals but also to actively win the ball and subsequently initiate a fast attack. The offense should permanently be put under pressure and forced to make mistakes. The exercises in this collection initially deal with the individual basics of defense play. Individual and position-specific training marks the starting point for subsequent cooperative defense play and allows for choosing the appropriate...

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Jörg Madinger

Improving passing precision when in...

Jörg Madinger

Improving passing precision when initiating the first wave (TU 7)

The objective of this training unit is to improve running paths, passing and the decision-making process during the first wave. After a warm-up running exercise, the subsequent short game already includes quick adjustment exercises and long passes. During the ball familiarization phase and the goalkeeper warm-up shooting, the players practice playing long passes before they combine several actions with first wave initiation in a series of shots. The closing small group exercises finally focus on...

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Jörg Madinger

Gaining positional advantage using...

Jörg Madinger

Gaining positional advantage using passing feints (TU 10)

The key topics of this training unit are passing feints and how to combine them with a breakthrough or a return pass to a teammate. Following a warm-up running exercise, the players already learn how to pass the ball cleverly in a short game; this will be further developed in the ball familiarization phase. In the goalkeeper warm-up shooting exercise, the players practice passing feints in combination with a 1-on-1 breakthrough; in the subsequent series of shots, they combine the passing feint...

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Jörg Madinger

Passing and Catching while Moving -...

Jörg Madinger

Passing and Catching while Moving - Part 1

Passing and catching are two basic techniques in handball, which have to be continuously practiced and improved in training. The 25 practical exercises given here offer many variations to train passing and catching, both challenging and varied. A special focus is to be put on improving the accuracy in passing and catching in motion with high dynamics. Therefore, the exercises are combined with new pathways and near-to-play movements. The exercises are easy to understand and clearly explained...

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Jörg Madinger

Handball-specific endurance trainin...

Jörg Madinger

Handball-specific endurance training with fast break movements (TU 8)

This unit trains handball-specific endurance focusing on running and jumping exercises. After warm-up including a coordination run exercise, ball familiarization includes a passing and running course across the whole court. Goalkeeper warm-up shooting includes a series of 4 shots combined with a subsequent 2-on-2 fast break. The following endurance unit requires jumping exercises and playing 2-on-2 across the whole court alternately. This intense unit ends with a team exercise and a team fast...

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Jörg Madinger

Acting against the defending wing p...

Jörg Madinger

Acting against the defending wing position player with a physically stronger pivot (TU 17)

This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwards, the players practice the first steps of the subsequent team play during the ball familiarization and goalkeeper warm-up shooting phases. The three subsequent offense exercises consist of the preparation and the final 1-on-1 play to get the pivot...

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Jörg Madinger

Improving the interaction of back p...

Jörg Madinger

Improving the interaction of back position players with the pivot (TU 1)

The objective of this training unit is to practice the interaction of a back position player with the pivot. Following warm-up and a running coordination exercise, the players prepare for the running moves in the back positions during the ball familiarization phase. After the goalkeeper warm-up shooting, there will be three offense exercises in which the players further develop the team play step by step. In a 4-on-4 game, the players should implement what they practiced before. The training...

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Jörg Madinger

Skier - La Methode d'auto apprentis...

Siegfried Rudel

Skier - La Methode d'auto apprentissage

Un livre idéal pour apprendre skier rapidement et facilement. "Definiertes Timing' ouvre des possibilités uniques de développer le propre mouvement. Un systeme psycho-physique unique dans le monde, Une méthode qui arrive de développer le jeu pour débutants et avancés dans chaque niveau. Une partie théorique et pratique décrit la méthode et les exercices du programme d'apprentissage. Exigences: touch Compatible iPad, iPhone et iPod Nécessite iPhone OS 2.2 ou version...

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Siegfried Rudel

Billar Pool Entrenamiento PAT- Prin...

Jorgen Sandman

Billar Pool Entrenamiento PAT- Principio

Con el sistema de lanzamiento PAT PAT ha recibido una nueva base. Este libro de ejercicios de entrenamiento se muestran que han sido diseñados para el principiante y avanzado, formando así el precursor para el juego oficial de los activos de prueba de la EPA. En 60 páginas con encuadernación en espiral todos los ejercicios en color y con especialmente desarrollado para la serie PAT de iconos de forma rápida y fácil de explicar. El edificio en sí formación y enfoque de la evaluación a partir de...

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Jorgen Sandman

The Sport of Pool Billiards 1

Ralph Eckert

The Sport of Pool Billiards 1

Together with his partners Andreas Huber, Jorgen Sandman and Dirk Schwiewager the author developed the PAT System (Playing Ability Test), a standardized evaluation and training system for pool billiards that has been recognized by the WPA (World Pool-Billiard Association) and the European association EPBF. The player‘s level is checked at regular intervals in a series of tests, for which points and emblems are awarded. This book is written for beginners through to slightly advanced players who...

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Ralph Eckert

PAT Snooker Vol.2

Thomas Hein

PAT Snooker Vol.2

The difficulty of the exercises is increased gradually, creating a linear structure for individual practice. Practice exercises, performance monitoring and results control are solid foundations for improvement and enjoyable practice. Performance can be monitored either by taking the relevant tests for each individual level (symbolized by the colours of the snooker balls) or by comparing results with other players on the internet platform. PAT Snooker (PAT = Playing Ability Test) is a system to...

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Thomas Hein

From warm-up to handball team play

Jörg Madinger

From warm-up to handball team play

By making your training units more diverse, you can increase the players’ motivation, since you consistently offer new approaches to improve and refine familiar movement sequences. In this book, you will find inspiring exercises you can apply during each phase of your everyday team handball training – from warm-up and goalkeeper warm-up shooting to the common contents of the main phase and the closing games. Each exercise is illustrated and described in an easy, comprehensible manner. Specific...

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Jörg Madinger

The Science of Cookery and the Art...

Donald Phillip Verene

The Science of Cookery and the Art of Eating Well

The Science of Cookery and the Art of Eating Well is a philosophical and historical reflection on food and dining in human culture. It includes discussions of the nature of the first meals as found in Greek literature and the philosophy of history of Giambattista Vico, the Roman cookbook of Apicius (the first known cookbook), the cookbook of Artusi (the seminal cookbook of Italian cooking), Brillat-Savarin’s Physiology of Taste, Plutarch’s “Dinner of the Seven Wise Men,” and Athenaeus’ work on...

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Donald Phillip Verene

BILLAR DE CARAMBOLA

Andreas Efler

BILLAR DE CARAMBOLA

Un programa de entrenamiento con ejercicios, juegos y prueba de rendimiento Este programa de entrenamiento básico no es solo una guía para principiantes del fascinante mundo del billar de carambola, sino que también los jugadores avanzados pueden mejorar su juego y controlar su técnica. Los ejercicios están sistemáticamente estructurados y pueden usarse individualmente y en combinaciones. Una colección de juegos de entrenamiento también garantiza mucha diversión. Los resultados de los...

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Andreas Efler

ТИС – Старт

Andreas Huber

ТИС – Старт

Эта книга написана Ральфом Экертом, Йорген Сандмэн и Андреасом Хубером и используется и рекомендована Европейской федерацией карманного бильярда (EBPF), а также Всемирной ассоциацией бильярда (WPA). Он включает официальный тест WPA Playing Ability Test (PAT) для начинающих и промежуточных игроков.

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Andreas Huber

Handball Practice 11 – Extensive an...

Jörg Madinger

Handball Practice 11 – Extensive and diverse athletics training

The present training units can support you in improving your team's handball-specific fitness, especially in terms of speed, speed endurance, and strength. The strength training units focus on improving core stability with musculoskeletal and dynamic stabilization exercises. Stability plays an important role in handball, as it is crucial to a high physical performance and can prevent injuries. Considering speed and speed strength, reflexive jumping power, short sprints, and speed...

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Jörg Madinger

Competitive games for your everyday...

Jörg Madinger

Competitive games for your everyday handball training

Handball needs quick and correct decisions in each game situation. This can be trained playfully and diversely through handball-specific games. These 60 exercises are divided into seven categories and train the playing skills. The book deals with the following subjects: – Team ball variants – Team play with different targets – Tag games – Sprint and relay race games – Ball throwing and transportation games – Games from other types of sports – Complex...

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Jörg Madinger

Intense athletics training for arms...

Jörg Madinger

Intense athletics training for arms and legs (TU 11)

This intense training unit focuses on athletics training. After warm-up including a game with high running intensity and a coordination run exercise, an athletics course is done. An additional jumping and strength exercise for the arms and a running exercise complete this training unit. The training unit consists of the following key exercises: – Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes) – Short game (15/25) – Coordination run (10/35) ...

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Jörg Madinger

Tennis - La methode d'auto apprenti...

Siegfried Rudel

Tennis - La methode d'auto apprentissage

Un livre idéal pour apprendre le tennis rapidement et facilement. "Definiertes Timing' ouvre des possibilités uniques de développer le propre mouvement. Un systeme psycho-physique unique dans le monde, Une méthode qui arrive de développer le jeu pour débutants et avancés dans chaque niveau. Une partie théorique et pratique décrit la méthode et les exercices du programme d'apprentissage. Exigences: touch Compatible iPad, iPhone et iPod Nécessite iPhone OS 2.2 ou version...

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Siegfried Rudel

Tennis Method - Defined Timing

Siegfried Rudel

Tennis Method - Defined Timing

Description An ideal book to learn tennis quickly and easily. " Defined Timing" makes it possible to develop his own movement in each grade, if you are beginner or advance player. A theoretical and practical part describes the holistic method and apprenticeship. Requirements: Compatible with iPad, iPhone and iPod touch Requires iPhone OS 2.2 or later Website: www.definiertes-timing.de

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Siegfried Rudel

It All Began with Wilt

Cecil Mosenson

It All Began with Wilt

Having coached one of the best basketball players to have ever played the game is a great accomplishment, but Cecil Mosenson has a bigger story to tell. In It All Began with Wilt the reader gets to see the power of a coach, the power of a man, and the power of a friend. Armed with the ability to coach and teach, Cecil worked his way through highly acclaimed and successful coaching positions, awards on every level, administrative opportunities, and, ultimately, into the lives of countless...

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Cecil Mosenson

Hidden Hunger and the Transformatio...

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Hidden Hunger and the Transformation of Food Systems

Hidden hunger is not about providing enough calories, it is about a lack of micronutrients, which has life-long consequences for the children who are mostly affected. This begins with physical and cognitive developmental disorders and continues with an increased risk of non-communicable diseases and the occurrence of obesity. The book compiles the contributions of the Fourth Congress on Hidden Hunger 2019 as original articles. The focus of the congress was the problem of malnutrition and...

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