Спорт, фитнес
1921 кн.
The authoritative guide for dietetic students and both new and experienced dietitians – endorsed by the British Dietetic Association Now in its sixth edition, the bestselling Manual of Dietetic Practice has been thoroughly revised and updated to include the most recent developments and research on the topic. Published on behalf of the British Dietetic Association, this comprehensive resource covers the entire dietetics curriculum, and is an ideal reference text for healthcare professionals to...
| Автор | Группа авторов |
Odkryj moc sirtuin, aby zachować zdrowie i młody wygląd. Aby cieszyć się zdrowiem i ładną sylwetką, nie trzeba odmawiać sobie jedzenia. Z pomocą przychodzą substancje zwane sirtuinami. Stosunkowo niedawno odkryte odgrywają ważną rolę w regulacji długości życia, a tym samym w terapii wielu chorób związanych z podeszłym wiekiem i otyłością. Dieta SIRT, polegająca na spożywaniu produktów z wysoką zawartością aktywatorów sirtuin, może wpływać na metabolizm tłuszczów i węglowodanów, a także opóźnić...
| Автор | Magdalena Jarzynka-Jendrzejewska |
Updated edition of one of the most highly respected resources on juvenile diabetes, from the Diabetes Team at the world-renowned Hospital for Sick Children. For the parents and caregivers of over 15,000 children diagnosed with diabetes every year, the key to successful diabetes management is to learn as much as possible about juvenile diabetes. Armed with this knowledge, they will be able to improve quality of life for both their children and themselves. This new edition offers the latest...
| Автор | Denis Daneman |
Originally published in 1987, Diet for a New America awakened the conscience of a nation with its startling examination of the food we buy and eat – and the moral, economic, and medical price we pay for it. Drawing a clear line connecting America’s factory farm system with disease, animal cruelty, and ecological crises, Robbins makes perhaps the most eloquent argument for vegetarianism ever published. Robbins walked away from his family’s business – the Baskin-Robbins ice cream empire – to...
| Автор | John Robbins |
One of the largest challenges facing youth sports today is the lack of sufficiently trained athletic coaches. Studies report that less than 1/3 of coaches have any training in sports skills, tactics and motivational techniques. In his new book Get More, award-winning coach Joby Slay lays out the groundwork for equipping coaches in the fundamentals of their craft. “The difficulty in our society in training effective motivational techniques,” says Slay, “is the complexity of the current...
| Автор | Joby Slay |
A newly updated edition from one of the most respected and authoritative experts on Crohn's and colitis. For anyone who suffers from Crohn's disease or ulcerative colitis, an understanding of inflammatory bowel disease is the key to developing effective management strategies. Crohn's and Colitis aims to help patients deepen their knowledge about their disease, and it has been recognized by practitioners and patients alike for its invaluable information and its supportive and...
| Автор | Dr. Hillary Steinhart |
Planning a meal around diabetes doesn’t have to be difficultMeal planning is one of the hardest parts of managing diabetes. The new edition of Hope Warshaw’s best-selling book gives you all the tools you need to plan and eat healthier meals. Updated to include the latest nutrition recommendations for the American Diabetes Association and the federal government's Dietary Guidelines for Americans, Diabetes Meal Planning Made Easy is a resource no person with diabetes...
| Автор | Hope S. Warshaw |
The essentials of teaching carbohydrate counting are presented in this revised and much expanded edition. This resource provides clear and practical approaches that will allow you to help your patients achieve glycemic control with Basic or Advanced Carbohydrate Counting. Includes: reasons for teaching carbohydrate counting, which type, and to whom; complete information on both Basic and Advanced Carbohydrate Counting; skills and readiness checklists for patients; case studies; and much more!
| Автор | Hope S. Warshaw |
The completely revised Complete Guide to Carb Counting, 3rd edition, by the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Rewritten and reorganized to introduce and explain carb counting concepts as you'll need them in your diabetes care plan, you'll learn why carb counting helps you manage your blood sugar, the amount of carb to eat, how to count the carbohydrates in meals, and how to count carbs using food...
| Автор | Hope S. Warshaw |
Here is the most complete and easy-to-use fast-food guide for people with diabetes, heart disease, and weight challenges. Along with nutrition information, this comprehensive book provides the skills and strategies you need to find healthy meals in the most popular fast-food restaurants in America. This book contains:Nutrition facts for calories, carbohydrates, fiber, fat, trans and saturated fats, protein, and moreExchange and serving sizes for every menu itemCommon pitfalls of fast-food eating...
| Автор | Hope S. Warshaw |
As the personal protection arena of the firearms industry continues to grow, resources devoted to choice protective handguns are at a premium. In <i>The Gun Digest Book of Beretta</i>, thorough specifications and articles on manufacturing details provide valuable information for people researching self-protection options, handgun collectors and target-shooting options, handgun collectors and target-shooting enthusiasts.<p> With more than 500 years of gun-making history,...
| Автор | Massad Ayoob |
The Complete Guide to All Things Rimfire If you enjoy shooting rimfire handguns or rifles, this book will make you a better shot and give you more information than you've ever had before.Rimfire cartridges and firearms are among the most versatile and popular firearms available today. Noted author James E. House takes an in-depth look at all the popular – and many of the not so popular or obsolete – rimfire cartridges and firearms available to shooters today.House covers everything from...
| Автор | James E. House |
The modern world is a toxic place, and we’ve all become less healthy because of it, whether it is from the air that we breathe or the foods that we eat. Natasha Kyssa is a raw foods chef and lifestyle coach, and her company SimplyRaw helps people improve their health and well-being by integrating simple, natural-based guidelines into their current lifestyles. This informative and useful manual outlines Natasha's twenty-eight-day detox program, which includes only raw and...
| Автор | Natasha Kyssa |
Eine Kegelbahn als Ablöse für drei Handballer, «Schneewittchens Rache» an Heiner Brand, Howard Carpendale statt Krokodil, «Räuber Hotzenplotz» stiehlt den DHB-Pokal. Kuriose Geschichten, die ebenso Teil der spannenden 50-jährigen Geschichte der Bundesliga sind, wie die Liga-Gründung, die goldene Ära des VfL Gummersbach, die Erfindung der schnellen Mitte, das Bosman-Urteil, die Tragödie des Joachim Deckarm und die unglaubliche 68:0 Punkte-Saison des Rekordmeister THW Kiel. Torwart-Legende «Der...
| Автор | Ксюша Ангел |
Diabetes Weight Loss—Week by Week guides the overweight person with diabetes through the steps to lasting weight loss, better health, and perhaps even improved blood glucose control. The reader will learn to set reasonable goals; make better choices in restaurants, the grocery store, and the kitchen; self-monitor food intake, activity, and progress; read food labels; distinguish appetite from hunger; navigate a restaurant menu or buffet; examine motivation; and more.More than 23 million...
| Автор | Jill Weisenberger |
Takes the guesswork out of what to eat for breakfast, lunch, and dinnerKnowing what to eat with diabetes can be frustrating, but it’s the most important way to manage the disease. It’s also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask “What’s for dinner?” again.The Ultimate Diabetes Meal Planner includes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed...
| Автор | Jaynie F. Higgins |
Fully revised and better then ever, this new edition of Healthy Calendar Diabetic Cooking is packed with new recipes to give cooks with diabetes over a year of delicious, diabetes-friendly meals. Organized around weekly menus and complete grocery lists that are designed to save readers time, effort, and money, this cookbook is a meal-planner and recipe book in one. With hundreds of recipes and an innovative design, it's easy to see why this is one of the American Diabetes Association's...
| Автор | Lara Rondinelli-Hamilton |
Nutrition-sensitive, food-based approaches towards hunger and malnutrition are effective, sustainable and long-term solutions. This book discusses the policy, strategic, methodological, technical and programmatic issues associated with such approaches, proposes “best practices” for the design, targeting, implementation and evaluation of specific nutrition-sensitive, food-based interventions and for improved methodologies for evaluating their efficacy and cost-effectiveness, and provides...
| Автор | Группа авторов |
The bestselling guide to carb counting from the American Diabetes Association is now better and more comprehensive than ever! If you are managing type 1 or type 2 diabetes, you need to know your carbs—what they are, which foods contain them, how many you're eating, and how to match them to your medication. This new edition of the bestselling guide from the American Diabetes Association is here to help. The completely revised Complete Guide to Carb Counting, 4th edition, from the nutrition...
| Автор | American Diabetes Association |
Your Guide to America's Favorite Firearm From the sporting clays courses to hunting fields cast and west, Americans love their shotguns. Now Gun Digest brings you a dedicated look at modern sporting shotguns. With everything from tips to improve your shooting to ideas for dampening recoil, the Gun Digest Book of Sporting Shotguns gives you what you need to be a better shotgunner and shows you what's available on the market right now. Whether you are a hunter, clay target shooter or...
| Автор | Группа авторов |
?Lisa Frederic was just your average Alaska fisherwoman when a vacation in Nome to see the burled-arch finish of the Iditarod Trail Sled Dog Race changed her life forever. The mushers’ devotion to their dogs and the sheer grit required to complete the epic race lit a spark in Lisa. She started as a volunteer at checkpoints along the race, became an apprentice to Iditarod champion Jeff King, and, finally, mushed her own dog team in the world’s greatest sled dog race. Running with Champions is...
| Автор | Lisa Frederic |
This one-volume reference to military firearms of the past 130 years is unmatched in depth of identifying details. More affordable than the closest competition, this general guide delivers descriptions for more than 2,000 antique, vintage, collectible and modern military firearms – providing you with 300+ more listings than the previous edition, all for the same price. Arranged alphabetically by nation, then category, this easy-to-use identification guide includes a separate section for machine...
| Автор | Phillip Peterson |
BIGGER. BETTER. MORE OF WHAT YOU WANT! IT'S GUN DIGEST 2011 , THE WORLD'S GERATEST GUN BOOK SINCE 1944 Long regarded the shooter's best resource, Gun Digest is jam-packed with the kind of entertaining information on guns and shooting that you just won't find anywhere else. From in-depth field reports on the newest guns and gear to fascinating discussions of collectible guns and gear to fascinating discussions of collectible arms, you'll find it in Gun Digest 2011 .
| Автор | Dan Shideler |
Firearms collectors and shooters are the original do-it-yourself crowd, long before DIY become the hot household name it is today. J.B. Wood's five-part Assembly/Disassembly series is prolific. <p> Gunsmithing expert instructor J.B. Woods is back with a must-have reference to help you tackle the extensive growth in newly designed semi-auto pistols of the last decade, which has left an urgent need for up-to-date assembly/disassembly instructions.<p> With 85 more...
| Автор | J B Wood |