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Skinny-Size It

Molly Morgan

Skinny-Size It

"Skinny-Size It is full of nutritious, delicious recipes that my whole family enjoys! Molly adds in great skimps, swaps and skips to keep the calories down and the flavor up. I am a big fan of Molly's recipes—eating healthy does taste good!"—Chris Freytag, national fitness expert and contributing editor for Prevention magazineTired of giving up the meals you love because you’re trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly...

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Molly Morgan

The Yogic Kitchen

Jody Vassallo

The Yogic Kitchen

Follow the Ayurvedic path to health with this ancient approach to food as medicineTried and tested over thousands of years, the ancient Indian practice of Ayurveda understands that everyone is different. Where comfort for one person might be a hot and spicy noodle broth, for another it might mean a steaming bowl of earthy stew. The sister philosophy to Yoga, Ayurveda teaches you to eat according to your constitution (or dosha) to heal, restore and bring balance to your system.In The Yogic...

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Jody Vassallo

Cool Camping

Laura James

Cool Camping

“Don’t even think about setting foot in a tent without this book. It shows just how stylish outdoor life can be.” Jodie KiddWith celebrity contributions from cool campers Hugh-Fearnley Whittingstall, Jodie Kidd, Alex James, Mitch Tonks, Emily Eavis, Kim Wilde, Kevin McCloud, Tom Norrington Davies, Rafaella Barker, and Wilfred Emmanuel-Jones.Before you have nightmares about being trapped in a field with a bus-load of boy scouts, swatting your way through a cloud of midges with your Ordnance...

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Laura James

The Barbecue

Alex Hamilton

The Barbecue

A brand-new approach to barbecuing with over 80 creative, contemporary and delicious recipes to try!More flavour, less hassle – the new way to enjoy barbecuing! This brilliant new recipe book will give you the confidence and skills to prepare tasty barbecue dishes, with twists on classics, and new ideas to impress and satisfy all tastes.Each chapter will show you how to prep different cuts of meat, fish, or veg, followed by cooking methods, and finally marinades and sauces to pick and choose...

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Alex Hamilton

The F*ck It Diet

Caroline Dooner

The F*ck It Diet

The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth.DIETING DOESN’T WORKNot long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it.Caroline Dooner tackles...

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Caroline Dooner

ROSÉ MADE ME DO IT

Colleen Graham

ROSÉ MADE ME DO IT

See the world through rosé-coloured glasses with this this, the latest cocktail recipe book in the phenomenally successful MADE ME DO IT series.Rosé has become the drink of choice for many, and sales are booming – thanks in no small part to its Instagram-able pink hue as wells as its sweet and refreshing taste.Rosé wine makes an ideal base for cocktails. It blends perfectly with the bitter notes of Campari for a delicious twist on the Negroni, and is equally at home with sweet crème de cassis...

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Colleen Graham

The Ice Kitchen

Shivi Ramoutar

The Ice Kitchen

Frozen food is no longer seen as second best, something for emergencies, or a poor alternative to a take-away. Learn how to batch cook for convenience, cut down on waste, and save money without sacrificing flavour with Shivi Ramoutar’s gorgeous recipes.Step into the clever world of The Ice Kitchen – maximise convenience, cut down on waste and save money and time without sacrificing flavour. The recipes are designed so that half can be eaten at once and the rest stored away in the freezer and...

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Shivi Ramoutar

500 блюд из мяса. Индейка, кролик,...

Сборник рецептов

500 блюд из мяса. Индейка, кролик, утка, курица, перепелка

Сколько видов мяса, столько и вариантов того, что из него можно приготовить. Супы и борщи, теплые и холодные салаты, рулеты и запеканки, паштеты и котлеты, шашлыки и кебабы, пироги и пирожки – и это лишь небольшой перечень. На страницах книги вы найдете 500 рецептов блюд из мяса курицы, диетической индейки, перепелки, нежнейшего кролика, утки и гуся. В формате PDF A4 сохранен издательский макет.

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Сборник рецептов

Freedom from the Diet Trap: Slim fo...

Jason Vale

Freedom from the Diet Trap: Slim for Life

A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the ‘Who Wants to Be a Slimionnaire?’ game. This irreverent but hard-hitting book will ensure people never look at a burger in the same way again!Jason Vale is the ultimate health coach – ‘The Juice Master’ – and in this book he reveals how everyone can get slim, get fit, and get energised – or ‘juiced’. His lively style and irreverent text...

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Jason Vale

Чего хотят мужчины? Кулинарная и не...

Инна Метельская-Шереметьева

Чего хотят мужчины? Кулинарная и не только энциклопедия идеальной жены

Новая книга известного блогера и кулинара Инны Метельской-Шереметьевой представляет собой не просто сборник проверенных домашних рецептов вкуснейших блюд, но и является своеобразным «пособием» для женщин любого возраста по тому, как наладить и улучшить свою семейную жизнь. С юмором и в живой, открытой манере автор книги дает ненавязчивые советы о «приручении» мужчин, в чем очень помогает вкусная еда. А уж о ней автору всегда есть, что рассказать: в книге собраны не только рецепты изысканных блюд...

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Инна Метельская-Шереметьева

Sugar High

Nicole Hampton

Sugar High

Nicole Hampton of the popular food blog Dough-Eyed, featured on Buzzfeed and DiningOut.com, reveals her secrets to high-altitude baking in her very first cookbook. Those who live at high elevation are probably well acquainted with the baking challenges that come with it, from deflated cakes to overflowing batters to failed pies. Enter Sugar High ! With helpful tips and tricks that Nicole learned from personal experience from her kitchen int he heights of Colorado, Sugar High contains more...

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Nicole Hampton

Authentic Recipes from China

Kenneth Law

Authentic Recipes from China

The cuisine of China is widely regarded as one of the finest and most popular in the world. <i>Authentic Recipes from China</i> is a collection of 80 recipes gathered from the top kitchens across this vast country and presents an exciting range of regional dishes. Included are spicy Sichuan favorites, refined dishes fit for an emperor's table, robust Mongolian fare, and creative Cantonese cuisine. An extensive array of popular foods including appetizers, dips, soups, noodles,...

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Kenneth Law

Stuffed

Chris Fennimore

Stuffed

What do ravioli, dumplings, crepes, pierogi and Scotch eggs have in common? Simply put, these are foods that are stuffed inside of other foods to create a unique flavor treat. Stuffed , from Emmy and James Beard Award winner Chris Fennimore, long-time WQED Pittsburgh host, is a richly illustrated celebration of the amazing diversity and appeal of this simple universal concept, from humble to elegant. Inside, you’ll find recipes for traditional stuffed doughs, but also stuffed vegetables, bread,...

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Chris Fennimore

Taste of Tucson

Jackie Alpers

Taste of Tucson

Author cooks, styles and photographs food in her natural-light studio and documents food & travel on location. UNESCO designated Tucson as the first capitol of gastronomy. Edited and designed by former Williams Sonoma cookbook developers, this will be gifty and luxe produced. Her popular food photography and recipe blog “Jackie’s Happy Plate”, showcases her culinary adventures as a Midwesterner transplanted to the Sonoran Desert. She is especially interested in the emotional, psychological...

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Jackie Alpers

A Long and Messy Business

Rowley Leigh

A Long and Messy Business

'I get fed up with the number of cookbooks that promise quick and easy meals, those that promise a three-course dinner that can be knocked up in thirty minutes. Most cooking, and certainly most enjoyable cooking, takes a little longer. I can knock something up in a hurry if I have to – there are plenty of quick and easy recipes in this book – but that ability was a long time in the acquisition, and I still prefer to take my time, in order to do it better than I did it last time.' ...

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Rowley Leigh

Zdrowe termogotowanie

Magdalena Makarowska

Zdrowe termogotowanie

Zdrowo, pysznie, szybko i bez bałaganu? Prawidłowe odżywianie z zachowaniem zasad diety dla insulinoopornych może być banalnie proste. Zwłaszcza gdy z pomocą przychodzą dietetyczka Magdalena Makarowska i specjalistka od insulinooporności Dominika Musiałowska. Jeśli lubisz pyszne jedzenie, ale jednocześnie szukasz łatwych (choć zdrowych!) rozwiązań i nie lubisz spędzać w kuchni długich godzin – ta książka jest dla ciebie. Wreszcie możesz głęboko schować blender, mikser, młynek, szybkowar,...

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Magdalena Makarowska

Haiuim ja sichuani pipar. Magushapu...

Fuchsia Dunlop

Haiuim ja sichuani pipar. Magushapu söömismeenutus Hiinast

Auhindadega pärjatud toidukirjanik Fuchsia Dunlop oli esimest korda Hiinas 1994 ja tõotas juba siis, et sööb kõike, mida pakutakse, ükskõik kui võõras või kummaline see poleks. „Mõistsin, et kui tahad vahetut, kohtumist võõra kultuuriga, tuleb oma kookonist vabaneda,“ kirjutab ta. Köitvate memuaaride käigus kirjeldab Fuchsia lugejale oma kasvavat armastust Hiina ja selle toidu vastu, esimesest lummavast kokkupuutest Sichuani provintsi maitsetest rikka köögiga.

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Fuchsia Dunlop

Lihtsad ahvatlused. Retseptid, mill...

Silja Luide

Lihtsad ahvatlused. Retseptid, millega võita südameid

Lihtsate ahvatluste hulka kuulub nii soolaseid kui ka magusaid kooke, pirukaid ja suupisteid, mida on hea pakkuda ootamatutele külalistele või viia ise rõõmustavaks külakostiks. Raamat pakub häid ideid neile, kes soovivad valmistada midagi lihtsat, millega võita sööjate südameid, ilma et peaks tunde köögis veetma või mööda poode mõnd retseptis nõutavat eksootilist koostisosa otsima. Üle 60 retsepti seast leiab igaüks midagi meelepärast. Valikusse kuuluvad näiteks krõbedad juustumuffinid, õllesai...

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Silja Luide

Национальная кухня Эстонии

Margit Mikk-Sokk

Национальная кухня Эстонии

Это первая электронная книга приготовления традиционных эстонскиx блюд на русском языке.В этой книге мы познакомим Вас с традиционными эстонскими блюдами. Теми, что радуют нас уже на протяжении веков и продолжают оставаться горячо любимыми. Многие из них очень легко приготовить в домашних условиях, несмотря на то, что у них и неповторимый вкус.

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Margit Mikk-Sokk

Fermenting For Dummies

Amelia Jeanroy

Fermenting For Dummies

Want to ferment at home? Easy. Fermentation is what makes foods like beer, pickles, and sauerkraut delicious—and nutritious. Fermented foods are chock-full of probiotics that aid in digestive and overall health. In addition, the fermentation process also has been shown to add nutrients to food, making already nutritious food even better! Fermenting For Dummies provides step-by-step information for cooks, homesteaders, farmers, and food lovers of any kind who want to develop a deeper...

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Amelia Jeanroy

Diabetes Cookbook For Dummies

Cait James

Diabetes Cookbook For Dummies

Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion...

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Cait James

Green Smoothies For Dummies

Jennifer Thompson

Green Smoothies For Dummies

Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients...

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Jennifer Thompson

Flat Belly Cookbook For Dummies

Tara Gidus

Flat Belly Cookbook For Dummies

The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies—and their lives—with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes. All 125 recipes are carefully developed by America's Belly Fat Fighter to make sure every meal includes just the right amount...

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Tara Gidus

Pairing Food and Wine For Dummies

John Szabo

Pairing Food and Wine For Dummies

The easy way to learn to pair food with wine Knowing the best wine to serve with food can be a real challenge, and can make or break a meal. Pairing Food and Wine For Dummies helps you understand the principles behind matching wine and food. From European to Asian, fine dining to burgers and barbeque, you'll learn strategies for knowing just what wine to choose with anything you're having for dinner. Pairing Food and Wine For Dummies goes beyond offering a simple list of which wines to drink...

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John Szabo

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