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The Complete Slow Cooking for Two

Linda Larsen Johnson

The Complete Slow Cooking for Two

Slow cooking for dinner duos. Twosomes who share a kitchen face a dinner dilemma: get takeout or spend tons of time preparing meals with way too much leftover. Not anymore. The Complete Slow Cooking For Two serves up good-for-you slow cooker meals that save hours and are portioned precisely for duos. Think slow cookers are only for soups and stews? Think again. This slow cooker cookbook introduces you to the best of the best slow cooker recipes from tender Teriyaki Pork Roast to spicy...

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Linda Larsen Johnson

The Mediterranean Table

Sonoma Press

The Mediterranean Table

Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table . In the age of detoxes and elimination diets, it’s easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, ...

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Sonoma Press

The 21-Day Healthy Smoothie Plan

Sonoma Press

The 21-Day Healthy Smoothie Plan

Transform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers: ...

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Sonoma Press

Little Foodie

Michele Olivier

Little Foodie

Select contributed recipes from baby food bloggers OR chefs from established foodie restaurants with recipe adaptations for baby. Our primary competitive titles are focused on 4-12 months, and focused on purees and thus, basic guides to help parents get started with smooth and slightly textured food. Our book is not a competitor but rather a complement. We feature just enough purees to introduce a variety of flavors early to babies, but our book seeks to help parents go to the next level with...

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Michele Olivier

The Quiet Gut Cookbook

Sonoma Press

The Quiet Gut Cookbook

Delicious, Satisfying Recipes for Most Sensitive Digestive SystemsPut the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for many sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS-like symptoms such as gas and diarrhea. For the many sufferers of IBS, IBD, and Celiac disease who frequently present IBS-like symptoms, this can reduce overall digestive distress. The Quiet Gut...

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Sonoma Press

Food Will Win the War

Rae Katherine Eighmey

Food Will Win the War

Meatless Mondays, Wheatless Wednesdays, vegetable gardens and chickens in every empty lot. When the United States entered World War I, Minnesotans responded to appeals for personal sacrifice and changed the way they cooked and ate in order to conserve food for the boys "over there." Baking with corn and rye, eating simple meals based on locally grown food, consuming fewer calories, and wasting nothing in the kitchen became civic acts. High-energy foods and calories unconsumed...

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Rae Katherine Eighmey

Eet gesond, voel goed

Adéle van der Merwe & Jeske Wellmann

Eet gesond, voel goed

“Praktiese advies oor wat en hoe om te eet as jy kanker het … ’n bruikbare, verstaanbare gids.” – Megan Pentz-Kluits, dieetkundige konsultant vir KANSA. Deur reg te eet kan kankerlyers hul immuunstelsel versterk – en beter voel. Twee van Suid-Afrika se voorste kundiges wys in dié boek hoe mense met kanker, hul versorgers en hul families kanker met die regte kos kan bestuur. Met hope resepte, goed verpakte inligting en pasgemaakte maaltydplanne is hierdie boek veel meer as bloot ŉ...

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Adéle van der Merwe & Jeske Wellmann

Eat Well, Feel Well

Adéle van der Merwe & Jeske Wellmann

Eat Well, Feel Well

“Practical advice on what and how to eat if you have cancer … a useful, understandable guide.” – Megan Pentz-Kluyts, nutrition and dietetics consultant for CANSA. By eating right, cancer patients can boost their immune system – and feel better and more able to cope. In this book, two of South Africa’s leading experts show people with cancer, their caregivers and their families how to manage the disease and its symptoms by eating right. Packed with recipes, clear information and specialised...

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Adéle van der Merwe & Jeske Wellmann

Fannie Farmer’s 1896 Cookbook: The...

Fannie Merritt Farmer

Fannie Farmer’s 1896 Cookbook: The Boston Cooking School Cookbook

Published in 1896, “Fannie Farmer’s 1896 Cookbook: The Boston Cooking School Cookbook” by Fannie Merritt Farmer is a popular and influential classic American cookbook. Famous for its simple directions and the creation of many cooking terms that have since become standard in kitchens all over the world, Farmer’s cookbook is full of recipes and information that remain helpful to this day. The book contains hundreds of recipes, including those for meat, poultry, and seafood dishes, various types of...

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Fannie Merritt Farmer

Front Yard Forager

Melany Vorass

Front Yard Forager

CLICK HERE to download the first two chapters from The Front Yard Forager * It doesn't get any more local than your own front yard!* Delicious and nutritious original recipes featuring horsetail, wild fennel, chickweed, and more* Many weeds pack a greater nutritional punch than store-bought vegetables The Front Yard Forager brings DIY harvesting right to your door, making foraging easy, accessible, and fun for everyone even in the middle of the city or suburbia. From the yard to the...

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Melany Vorass

The Food Processor Family Cookbook

Nicki Sizemore

The Food Processor Family Cookbook

Save time, save money, and keep it simple. Discover how to make healthy, from-scratch meals that make the most of your food processor. Sure, you know how your food processor works. You’re just looking for the inspiration—and time—to use it. Food blogger and busy mom Nicki Sizemore shares her time-saving, money-saving tips to prep meals and treats, from melt-in-your-mouth muffins to kid-friendly favorites—all with your food processor. With The Food Processor Family Cookbook , you’ll find tons...

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Nicki Sizemore

Uncle Dave's Cow

Leslie Miller

Uncle Dave's Cow

CLICK HERE to download a sampler from Uncle Dave's Cow (Provide us with a little information and we'll send your download directly to your inbox) * Demystifies and explains the process for acquiring local harvest, non-commercial sources of meat * Written for urban dwellers who want to eat fresh, sustainable, and healthy meat – like they do back on the farm * Features 45 original recipes for beef, pork, goat, and lamb As folks like Michael Pollan and Joel Salatin have been preaching...

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Leslie Miller

Pacific Feast

Jennifer Hahn

Pacific Feast

CLICK HERE to download a sample recipe from Pacific Feast   * Features more than 60 recipes from some of the Pacific Coast's best chefs, including David Tanis, Maria Hines, Dustin Clark, Kirsten Dixon, and Tom Douglas* Accessible and inspiring, Pacific Feast will appeal to home cooks and nature lovers alike* Conveys a strong conservation and sustainability message throughout the recipes and storiesOnce thought to be the stuff of back-to-the-landers, foraging has become...

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Jennifer Hahn

Northwest Foraging

Doug Benoliel

Northwest Foraging

CLICK HERE to download the section on foraging for field mustard with four sample recipes from Northwest Foraging  * Suitable for novice foragers and seasoned botanists alike* More than 65 of the most common edible plants in the Pacific Northwest are thoroughly described*Poisonous plants commonly encountered are also includedOriginally published in 1974, Northwest Foraging quickly became a wild food classic. Now fully updated and expanded by the original author, this elegant new...

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Doug Benoliel

Destination: Cocktails

James Teitelbaum

Destination: Cocktails

Featuring hundreds of cocktail bars in dozens of cities across the United States and around the world, Destination: Cocktails is the traveler’s guide to the craft cocktail movement. From New York to Los Angeles and London to Tokyo, this book is the ultimate reference to a network of fantastic bars providing their customers with only the best in gourmet beverages. Destination: Cocktails explores a variety of venues, and features urban lounges, dive bars, and five-star hotels alike. Some...

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James Teitelbaum

The Urban Farm Handbook

Annette Cottrell

The Urban Farm Handbook

CLICK HERE to download the chapter on «Growing Strategies to Maximize Garden Space» from The Urban Farm Handbook * More than 150 sustainable resources for the Pacific Northwest* More than 90 basic home-production recipes* 75 black-and-white and 35 full color photographs* Up-to-date information on Seattle-area urban farming permits and policy Is that . . . a goat in your garage?! It might be if you've been reading The Urban Farm Handbook: City-Slicker Resources for Growing, Raising,...

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Annette Cottrell

Dirty Gourmet

DOWNLOAD THREE FREE SAMPLE RECIPES FROM DIRTY GOURMET More than 120 deliciously modern recipes for day trips, car camping, and backcountry adventures Offers a fun and easy approach to planning and prepping camp food The Dirty Gourmet authors were recently featured in Sunset magazine and other national media “Dirty Gourmet” is really a lifestyle, one that celebrates delicious food, warm company, and outdoor fun. It emerged as a website and blog when friends Aimee Trudeau, Emily Nielson, and...

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Dirty Gourmet

Scraps, Peels, and Stems- ebook

Jill Lightner

Scraps, Peels, and Stems- ebook

All across the country, food processors, grocers, restaurants, and regular folks throw away perfectly edible food. In fact, every month nearly twenty pounds of food per person is thrown out in the United States, and we consumers are the worst offenders. However, the good news is that it’s easy to reduce waste—while saving money and eating healthier too! Scraps, Peels, and Stems is a comprehensive and accessible guide to how you can reduce food waste in...

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Jill Lightner

Urban Pantry

Amy Pennington

Urban Pantry

CLICK HERE to download two recipes & the section on growing your own pantry garden from Urban Pantry [i][/i] * Timely recession-proof tips for getting the most out of your pantry and produce * Great gift for home cooks, gardeners, and canners * Focuses on small-batch preserving for home owners and apartment dwellers Urban Pantry is a smart, concise guide to creating a full and delicious larder in your own home. It covers kitchen essentials, like what basics to keep on hand for quick,...

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Amy Pennington

Yogic Cooking

Garuda Hellas

Yogic Cooking

Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. The aim of yoga is to cultivate a physical, mental and psychic balance so that higher states of being can be experienced. This can be achieved through a balanced vegetarian diet that includes all the essential vitamins and minerals. With 56 delicious and easy-to-follow recipes, this book introduces the principles and practice of yogic...

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Garuda Hellas

Autism and Diet

Rosemary Kessick

Autism and Diet

Parents have been reporting a connection between autism and diet for decades, but for many years the science behind the connection was evasive. Today, we see a growing body of research to back up parental-reported evidence that certain foods and other environmental sources can affect the developing brains of some children, and trigger adverse behavioural episodes. Written by an autism expert who has witnessed in her own child the dramatic improvement that can be made through dietary...

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Rosemary Kessick

A User Guide to the GF/CF Diet for...

Luke Jackson

A User Guide to the GF/CF Diet for Autism, Asperger Syndrome and AD/HD

What is the GF/CF diet? Does it work? What's it like to go on it? In this user guide to the gluten and casein free diet, Luke Jackson, who is 12 years old and has Asperger Syndrome, tells you everything you need to know – both good and bad. The details of his first-hand experience of the diet show how it has improved the quality both of his own life and that of other members of the family. Jacqui Jackson, Luke's mother, decided to try the diet for Luke and his two brothers – Joe who...

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Luke Jackson

Eat to Get Younger

Christine Bailey

Eat to Get Younger

You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay age-related degenerative conditions typical in your family, and generally look and feel healthier in your 30s, 40s, 50s, 60s and beyond. Written by award-winning nutritionists, the book shows you how to manipulate your diet, supplements and...

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Christine Bailey

Cooking for the Senses

Jennifer Peace Rhind

Cooking for the Senses

"An invaluable book for anyone following a plant-based diet." Ching He Huang, TV Chef and cookery author The first vegan cookbook to merge the science of flavour with the art of cooking, Cooking for the Senses explains how understanding sight, smell, touch, taste and sound can help you make flavourful, healthy food in your own kitchen. With over 100 simple plant-based recipes, this cookbook shows how the rich variety of flavours available to the vegan chef can be combined to make...

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Jennifer Peace Rhind

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