Кулинария
5440 кн.
Wie kan gaan krokodille kyk of 'n voertuig uit die modder sleep op 'n leë maag? Johan Badenhorst en sy span het onlangs die agtste reeks, Voetspore op die Ewenaar, voltooi. Maar sulke reise kos fyn beplanning, veral wat die spys en drank betref. Johan en sy vrou, Alma, put uit ondervinding wanneer hulle dié eenvoudige maar watertandlekker resepte met jou deel. Alles word gemaak van een goed uitgewerkte inkopielys; jy koop net die vars produkte langs die pad aan soos jy kan. ...
| Автор | Johan Badenhorst |
Are you tired and lacking energy? Struggling to improve your performance on the sports field, or in need of something that will help your child concentrate better? Then Eating for Sustained Energy 4, the latest in the bestselling Eating for Sustained Energy series of recipe books, is for you. Gabi Steenkamp and Liesbet Delport wrote it in response to their patients' need for practical, easy ways to include slow-release carbohydrates in their diet. The glycemic index (GI) is a physiological...
| Автор | Gabi Steenkamp |
Statistieke bewys dat diabetes skrikwekkend toeneem onder Suid-Afrikaners. Al hoe meer mense – ook kinders – se lewe en eetgewoontes word deur die siekte geraak. Hierdie kookboek sal jou help om jou diabetes en insulienweerstandigheid onder beheer te kry en bevat meer as 100 smaaklike en gesonde resepte, resepte met maklik verkrygbare, bekostigbare bestanddele, belangrike inligting oor tipe 1- en tipe 2-diabetes, swangerskap-diabetes, ingekorte glukosetoleransie en die glukemiese indeks (GI), ’n...
| Автор | Hilda Lategan |
With food allergies and food intolerance on the increase, the 'South African Cookbook for Allergies and Food Intolerance' is an essential, up-to-date resource. Not only does it provide authoritative information and advice, but it also contains more than 150 easy and delicious recipes for every meal of the day, including snacks and sweet treats. These tried-and-tested recipes have been fine-tuned over the years and are specially adapted to South African eating habits. All ingredients...
| Автор | Hilda Lategan |
Statistics show that the incidence of diabetes among South Africans is growing at an alarming rate. More and more people, including children, are being affected by the disease. This cookbook will help you get your diabetes and insulin resistance under control. It contains more than 100 delicious and healthy recipes using ingredients that are affordable and easy to find, important information about type-1 and type-2 diabetes, pregnancy (gestational) diabetes, impaired glucose tolerance and the...
| Автор | Hilda Lategan |
Over the past decade the bestselling series Eating for Sustained Energy has helped thousands of South African families to discover healthier – and more delicious – food. The GI-smart way of eating not only ensures sustained energy throughout the day, but also has numerous health benefits and can help you to lose weight, lower your blood pressure, reduce your cholesterol, stay energised throughout the day, perform better on the sports field, reduce hyperinsulinemia and insulin resistance, and...
| Автор | Gabi Steenkamp |
Die topverkoper-reeks Eet vir Volgehoue Energie het derduisende Suid-Afrikaanse gesinne die afgelope dekade gehelp om gesonder – en lekkerder – te eet. Die GI-slim manier van eet verseker jou nie net heeldag van energie nie, maar hou ook talle gesondheidsvoordele in en kan jou help om gewig te verloor, jou bloeddruk te verlaag, jou cholestrol te verlaag, tot laatmiddag nog op en wakker te voel, beter te presteer op die sportveld, hiperinsulinemie en insulienweerstand te verminder, en beter te...
| Автор | Gabi Steenkamp |
Met voedselallergieë en -onverdraagsaamheid wat aan die toeneem is, is ‘Die Suid-Afrikaanse kookboek vir allergieë en voedselsensitiwiteit’ ’n noodsaaklike gids. Nie alleen verskaf hierdie boek kundige inligting en wenke nie, maar dit bevat ook meer as 200 resepte vir elke maaltyd van die dag, insluitend tussenin-happies en soetgoed. Die beproefde resepte is oor die jare nog verder verbeter en aangepas vir Suid-Afrikaners se spesifieke eetgewoontes. Die bestanddele is geredelik beskikbaar en...
| Автор | Hilda Lategan |
L.A.’s Legendary Restaurants is an illustrated history of dozens of landmark eateries from throughout the City of Angels. From such classics as Musso & Frank and The Brown Derby in the 1920s to the see-and-be-seen crowds at Chasen’s, Romanoffs, and Ciro’s in the mid-20th century to the dawn of California cuisine at Ma Maison and Spago Sunset in the 1970s and ’80s, L.A.’s Legendary Restaurants celebrates the famous locations where Hollywood...
| Автор | George Geary |
**Con immagini, valori nutrizionali e semplici istruzioni** Pensi che la cucina vegana sia banale e insapore? Pensi di non poter fare molti piatti solo con le carote? Questo RICETTARIO VEGANO propone 100 ricette ad alto contenuto proteico dei piatti più sani e deliziosi per i vegani: zuppe e snack, insalate e dessert, nonché bevande meravigliose, tra le quali gli smoothie occupano un posto di rilievo. Questo libro di cucina vegana ti guida nella preparazione di cibi da cuocere in un secondo...
| Автор | Joseph P. Turner |
Imaginez-vous à une fête. Vous aimez grignoter quelques canapés que les serveurs vous proposent en passant pendant que converser avec les invités. Les deux principaux avantages des aliments dans des bols sont qu'ils sont plus difficiles à renverser et permettent aux invités de continuer à se mélanger. Le problème avec les rassemblements est que les invités doivent s'asseoir pour manger, alors que tout le monde passe un bon moment. Les aliments dans des bols évitent ce problème – chaque invité...
| Автор | Joseph P. Turner |
Immagina di essere ad una festa. Stai cercando di afferrare e sgranocchiare qualche tartina dal vassoio portato in giro dai camerieri tra una conversazione e l’altra. Con una ciotola, tutto questo cambia. I due maggiori vantaggi delle food bowl sono che è molto difficile rovesciarne il contenuto, e che permettono agli ospiti di continuare a mescolarsi e chiacchierare. Il problema delle feste di un certo livello è che gli ospiti devono essere posizionati al tavolo con molta attenzione, in modo...
| Автор | Joseph P. Turner |
Imagínese en una fiesta. Le gusta tomar y mordisquear algunos canapés transportados por servidores entre conversaciones. Con un tazón, todo esto cambio. Las dos ventajas principales de los alimentos en los tazones son que son más difíciles de derramar y permiten que los invitados sigan interactuando. El problema con las reuniones de alto ceño es que los invitados deben sentarse cuidadosamente, por lo que todos se divierten mucho, pero los alimentos en tazones ayudan a los anfitriones a evitar...
| Автор | Joseph P. Turner |
** Com fotos, fatos nutricionais e instruções simples ** Você acha que a cozinha vegana é simplória e sem gosto? Você acha que não consegue fazer um monte de pratos apenas com cenouras? Este Livro de Receitas de Preparo de Refeições Veganas oferece 100 receitas de alto teor proteico dos pratos mais saudáveis e deliciosos para veganos – sopas e lanches, saladas e sobremesas, além de bebidas maravilhosas, dentre os quais um lugar importante é ocupado pelos smoothies. Este livro de receitas vegano...
| Автор | Joseph P. Turner |
The cuisine of Puglia is famous for being among the best in Italy. Puglian food is deeply rooted in the traditions of this southern Italian region, its geography, and its history as the breadbasket of Italy and the largest producer of olive oil.In this cookbook, beautifully illustrated with recipe and preparation photos as well as images from Puglia itself, first-time author Viktorija Todorovska (a Chicagoan who studied cooking at the famed Florentince culinary school Apicius) has created a...
| Автор | Viktorija Todorovska |
¿Hay una vida sin carne? Una dieta nutritiva es una varita mágica que puede hacer que una persona débil y dolorida esté sana y fuerte. Existe la opinión de que un fisicoculturista no puede vivir sin carne, de lo contrario, ¿de dónde puede obtener proteínas para construir masa muscular? De hecho, la dieta correcta basada en alimentos vegetales es capaz de hacer crecer a un culturista realmente exitoso, y hay muchos ejemplos de esto. ¿Cómo logra un culturista vegano mantener una excelente...
| Автор | Joseph P. Turner |
Rhubarb’s sweetly old-fashioned stalk, with a pucker-sour side, tastes like summer. It can be used alone in recipes, and it blends brightly with most fruits. This spirited vegetable (it’s not a fruit) is for more than just pies—there are many ways to include it in a variety of recipes. Acclaimed cookbook author Theresa Millang presents more than 200 of her favorite recipes from across the country that put new zing into the familiar pie plant. Recipes range from breads and main dishes to...
| Автор | Группа авторов |
Key Selling Points: • Author is a well-known foodie and entrepreneur who loves to eat out and lost 150 pounds through his technique which he shares for the first time. • Explains to readers what to eat and what not to eat from the menu of a fine restaurant. • This is a non-restrictive diet! It empowers readers by giving them permission to continue to enjoy the fine foods and restaurants they love, rather than prescribing an unrealistic regimen as a means to achieve lasting...
| Автор | Fred Bollaci |
C'è una vita senza carne? Una dieta nutriente è una bacchetta magica che può trasformare una persona debole e dolorante, in un individuo sano e forte. C'è un'opinione secondo cui un bodybuilder non può vivere senza carne, altrimenti, dove può trovare le proteine per costruire la massa muscolare? In effetti, la dieta giusta a base di alimenti vegetali è in grado di far crescere un vero culturista di successo, e ci sono molti esempi di questo. In che modo un bodybuilder vegano riesce a mantenere...
| Автор | Joseph P. Turner |
The companion cookbook to the international bestseller The Obesity Code by Dr. Jason Fung. Dr. Jason Fung has inspired thousands of people around the world to transform their diets, reverse and prevent type 2 diabetes, and lose weight with his with his groundbreaking, bestselling books The Obesity Code and The Diabetes Code . Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung’s renowned weight-loss advice. Mouth-watering...
| Автор | Jason Fung |
For first-time visitors and seasoned gourmets alike, <i>Japan Eats!</i> is an entertaining guide to the pleasures and pitfalls of dining in Japan—with hilarious insights and tips not found in other books. Whether it's the proper technique for holding chopsticks or the etiquette of slurping soup, author Betty Reynolds reassures the bewildered and includes mini-lessons on how to read the curtains at the entrance, the menus on the wall, and even the signs on the bathroom...
| Автор | Betty Reynolds |
On the night of April 17, 1945, Allied planes dropped 111 bombs on the Burghers' Brewery in Pilsen, Czechoslovakia, destroying much of the birthplace of pilsner, the world's most popular beer style and the bestselling alcoholic beverage of all time. Still, workers at the brewery would rally so they could have beer to toast their American, Canadian, and British liberators the following month.It was another twist in pilsner's remarkable story, one that started in a supernova of...
| Автор | Ксюша Ангел |
In the temperamental foodie world we live in, few things can withstand the trends like the martini! According to the spirited author of Make Mine a Martini, cocktail parties are enjoying a splashy resurgence in the 21st century. The perfect party host, Kay Plunkett-Hogge has provided a most entertaining and informative guide for readers seeking to host their own cocktail parties, mix their own favorite drinks, and prepare easy but delicious appetizers to impress their friends and family. Make...
| Автор | Kay Plunkett-Hogge |
"This book is a fantastic example of how allergy free cooking can still provide interesting and exciting food for the whole family. Tanya has an incredible insight into the challenges of food allergy and this really comes across – her recipes are simple but nutritious and the book is packed full of handy tips. I am sure your whole family will enjoy this."– Dr Adam Fox, Paediatric Allergist A restricted diet can be daunting, but if it is embraced it can be surprising just how easy it can...
| Автор | Tanya Wright |