Владимир Иванович Васичкин – профессор Академии здоровья и экологии, председатель научно-методического совета Санкт-Петербургского института здоровья. Автор книг: «Энциклопедия массажа», «Справочник по массажу», «Методики лечебного массажа», «Справочник по точечному массажу», «Руководство по массажу», «Эстетический массаж» и многих других, переизданных многомиллионными тиражами. В. И. Васичкин – специалист широкого профиля по рефлексотерапии, разработал методику эстетики лица и тела и...
What is Bye Bye Baby Fat?<br>Everyday I hear women complain about their weight issues post baby and listen to excuses as<br>to why they are "fat"-blaming pregnancy. I have proven that with drive and dedication to your<br>body, you can be back to your pre-pregnancy weight within 4 months of giving birth.
Find out how this Professional Figure Competitor made it from the delivery room to the stage in just 6 months after gaining 49 pounds during pregnancy.<br><br>MJ Carlesi gives you a simple diet and exercise routine that will help you lose weight and get into shape whether you are already fit or "Starting At Zero".
Life on the Yoga Mat: A 30 + 1 Day Personal Yoga Journal is a complement or companion to your yoga practice and challenge. <br><br>Life on the Yoga Mat: A 30 + 1 Day Personal Yoga Journal is designed as a place to document your journey, reflect deeper on the experience, and acknowledge the success of completing such a challenge.
Книга известного натуроплата Анатолия Маловичко посвящена одной из самых острых и проблемных тем современной медицины — предотвращению возникновения и развития онкологических заболеваний, а также поддержанию и — самое главное! — восстановлению здоровья больных раком.
И главные шаги на пути к обретению счастливого долголетия — здоровый образ жизни и целенаправленное антираковое питание!
The Author is an obsessed follower of up to date combat sports, mainly having practised Muay Thai as his foundation and Brazilian Jiu Jitsu. Watching Action movies as a young adult, he drew inspiration from combat Icons like Bruce Lee and Jet Li and eventually took up the Art of 8 limbs as a way to stray from the temptations of adulthood.
This book was written as a guide to self-care and healing for women to thrive in the world around them. We have to heal ourselves so that we can do what many of us feel is natural to do…heal others. Healing ourselves is critical to our health. Self-care is a constant and necessary detour on the path to healing.
The Ladder System utilizes the most recent scientific discoveries about human metabolism and body composition to achieve fat loss without muscle loss, hormonal disruption or immune system decline. Take control of your metabolism and take control of your life.