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Un régime délicieux et facile à suivre, qui brûle les graisses plus rapidement? Le régime méditerranéen! Si vous avez déjà voyagé dans le sud de l’Europe, il est très probable que vous ayez goûté à la cuisine méditerranéenne. Connu dans le monde entier pour être très sain et savoureux, le régime méditerranéen continue de conquérir les fans dans le monde entier en raison de ses avantages : brûler les graisses plus rapidement; construire des habitudes alimentaires plus saines; améliorer votre...
| Автор | Fung Anthony |
Stanco delle diete che non funzionano? Che cosa crea o distrugge una dieta? Al giorno d'oggi esistono migliaia di diete che offrono tutte lo stesso risultato veloce, ma quando? Ieri! Eppure i risultati non arrivano mai e tutto quello che rimane è quanto ti sei stressato durante il corso della dieta. Come può funzionare in queste condizioni? Se non ti senti a tuo agio e in pace, come puoi avere la resistenza fisica per stare al passo? Stanco delle diete che non funzionano? Cosa crea o distrugge...
| Автор | Fung Anthony |
Uma dieta deliciosa e fácil de seguir, que queima gordura mais rapidamente? A dieta Mediterrânea Se você já viajou para o sul da Europa, é muito provável que tenha experimentado a comida mediterrânea. Conhecida mundialmente por ser muito saudável e saborosa, a dieta mediterrânea continua conquistando fãs em todo o mundo, devido aos seus benefícios: Queime gordura mais rapidamente; Construa hábitos alimentares mais saudáveis; Melhore sua saúde e energia. Uma dieta deliciosa e fácil de seguir, que...
| Автор | Fung Anthony |
Cansado de dietas que não funcionam? O que faz ou acaba com uma dieta? Existem milhares de dietas hoje em dia e todas oferecem o mesmo: resultados rápidos. E quando? Ontem! Mas os resultados nunca chegam, e tudo o que sobra é o estresse do processo. Como uma dieta pode funcionar nessas circunstâncias? Se você não se sente confortável ou tranquilo, como você pode ter forças para continuar? Cansado de dietas que não funcionam? O que faz ou acaba com uma dieta? Existem milhares de dietas hoje em...
| Автор | Fung Anthony |
Pode imaginar o quanto a Dieta Vegetariana pode mudar sua vida? A cada dia o número de vegetarianos cresce mais e mais. O que começou apenas como uma tendência se tornou em reconhecimento sólido como um dos estilos de vida mais saudáveis. Mas, como exatamente o vegetarianismo pode mudar sua vida? Através do livro “A Ciência da Dieta Vegetariana” você aprenderá segredos reais de uma dieta que proporciona uma vida saudável, respeitando, ao mesmo tempo, o mundo em que vivemos. Faça algo para...
| Автор | Michael M. Sisson |
The expanded seventh edition, complete with new materials and updated information on existing materials for chemical protective clothing The revised and updated seventh edition of Quick Selection Guide to Chemical Protective Clothing contains the most recent information on the selection, use, and care of chemical protective clothing, such as protective gloves, suits, and other garments. The seventh edition includes new selection recommendations, new materials and chemicals tested, and...
| Автор | Krister Forsberg |
¿Está listo para ensayar la mejor dieta de todos los tiempos? Solamente piense en esto: ¿Por qué la gente del Mediterráneo vive más? ¿Cuál es su secreto? ¿Será que se debe al tibio sol y a las espectaculares playas? La respuesta está en la dieta Mediterránea, conocida por ser la dieta más fácil de seguir y la que ¡no lo pone a sufrir! ¿Cansado de dietas inútiles? Esta es la mejor solución para usted: un plan de alimentación saludable y efectivo que llenará todas sus necesidades con comidas...
| Автор | Michael M. Sisson |
„„Keha tervendab end ise“ on põnev raamat. Autor räägib meile emotsioonidest ja inimkeha sügavast tarkusest, mis võib meid üllatada. Teos aitab mõista meie varjatud külgi, millest oleme varem kuulnud, ent mis alles nüüd saavad meie lähedasteks sõpradeks.“ Dr Paulette Kouffman Sherman, psühholoog ja teose „The Book of Sacred Baths“ autor „Emily räägib asjatundlikult ja elegantselt puudutuste kunstist ja selle seostest sügavale peidetud emotsioonidega. Leiad inspiratsiooni ja vabaned −...
| Автор | Emily A. Francis |
Vivir una vida más saludable no tiene que ser un reto. ¡Y este libro lo probará! ¡Con tantas dietas que hay es difícil encontrar una que nos funcione! Uno se encuentra con falsas promesas, rutinas de ejercicio de locos, batidos imbebibles, lo que te imagines. ¡Parece que hay una dieta en cada esquina! Si de verdad quieres perder peso, ¿cómo puedes elegir la dieta adecuada? ¡El libro ‘La ciencia de la dieta antiinflamatoria’ está aquí para ayudarte! ¡Te enseñará los efectos sorprendentes de la...
| Автор | Michael M. Sisson |
From roller skating to hip hop dancing, snowshoeing to tree climbing, fitness can be fun! Two new movement activities to try each month Features tips on how to get started, easy goal setting, and inspirational journal prompts Your body is made to move and is designed to adapt to a range of activity–climbing, sprinting, carrying heavy things, walking long distances. Yet today we move less than ever before. Yoga instructor and fitness expert Nicole Tsong wants to change that. She has tried...
| Автор | Nicole Tsong |
The creation of this manual wants providing a practical guide through the Pilates method that helps patients with breast cancer to achieve complete psycho-physical recovery. The creation of this manual wants providing a practical guide through the Pilates method that helps patients with breast cancer to achieve complete psycho-physical recovery. The benefits that are obtained through the application of the Pilates method are many and valid. They guide each patient on the path to recovering their...
| Автор | Laura Anna Rapuzzi |
An inside look into how hospitals, nurses, and patients are faring under the Affordable Care Act [b][/b]More and more not-for-profit hospitals are becoming financially unstable and being acquired by large hospital systems. The effects range from not having necessary life-saving equipment to losing the most experienced nurses to better jobs at other hospitals. In Health Care in Crisis, Theresa Morris takes an in-depth look at how this unintended consequence of the Affordable Care Act plays out...
| Автор | Theresa Morris |
Winner, 2018 Donald W. Light Award for Applied Medical Sociology, American Sociological Association Medical Sociology SectionWinner, 2018 Distinguished Scholarship Award presented by the Pacific Sociology AssociationHonorable Mention, 2017 ESS Mirra Komarovsky Book Award presented by the Eastern Sociological SocietyOutstanding Book Award for the Section on Altruism, Morality, and Social Solidarity presented by the American Sociological Association A rich, multi-faceted examination into the...
| Автор | Jennifer A. Reich |
For people over the age of sixty, New York City is a cluttered attic-a mess of valuables that cannot be ignored, but that for the most part remains buried in jargon, agencies, regulations, and eligibility forms. New York City is, after all, a place that offers seniors everything from discount tickets for Broadway shows to social service agencies for those who speak foreign languages including Spanish, Cantonese or Tagalog. It is a place of endless benefits for those who can dig through the junk...
| Автор | John Vinton |
Yoga, karma, meditation, guru—these terms, once obscure, are now a part of the American lexicon. Combining Hinduism with Western concepts and values, a new hybrid form of religion has developed in the United States over the past century. In Transcendent in America , Lola Williamson traces the history of various Hindu-inspired movements in America, and argues that together they constitute a discrete category of religious practice, a distinct and identifiable form of new...
| Автор | Lola Williamson |
Although the first AIDS cases were attributed to men having sex with men, over 70% of HIV infections worldwide are now estimated to occur through sex between women and men. In Men at Risk, Shari L. Dworkin argues that the centrality of heterosexual relationship dynamics to the transmission of HIV means that both women and men need to be taken into account in gender-specific HIV/AIDS prevention interventions. She looks at the “costs of masculinity” that shape men’s...
| Автор | Shari L. Dworkin |
Millions of people enter or seriously consider entering alcohol or drug treatment each year. In their understandable state of urgency, most first-time treatment seekers and their loved ones may rush to the first treatment option they encounter. They are unlikely to be aware of why one form of intervention would be a good choice for their particular problem or why some approaches may, under some conditions, actually be harmful. Lacking reliable information, they are unable to make informed...
| Автор | Robert Granfield |
2018 Morris Rosenberg Award, DC Sociological Society In recent years, questions such as “what are kids eating?” and “who’s feeding our kids?” have sparked a torrent of public and policy debates as we increasingly focus our attention on the issue of childhood obesity. The Centers for Disease Control and Prevention estimates that while 1 in 3 American children are either overweight or obese, that number is higher for children living in...
| Автор | Amy L. Best |
Since the invention of dextri-maltose and the subsequent rise of Similac in the early twentieth century, parents with access to clean drinking water have had a safe alternative to breast-milk. Use of formula spiked between the 1950s and 1970s, with some reports showing that nearly 75 percent of the population relied on commercial formula to at least supplement a breastfeeding routine. So how is it that most of those bottle-fed babies grew up to believe that breast, and only breast, is best?In ...
| Автор | Joan B. Wolf |
'Writers On… Death' illustrates the ability of this most universal (and least understood) subject to produce some of literature's most moving and profound work. It encompasses inspirational poems about death, quotes about death, extracts from private diaries and classic literary scenes, and contains some of history's most touching, consoling and inspiring meditations on fatality. Moving between a fear of death, love and death, coming to terms with grief, loss,...
| Автор | Amelia Carruthers |
<P>BodyStories is a book that engages the general reader as well as the serious student of anatomy. Thirty-one days of learning sessions heighten awareness about each bone and body system and provide self-guided studies. The book draws on Ms. Olsen's thirty years as a dancer and teacher of anatomy to show how our attitudes and approaches to our body affect us day to day. Amusing and insightful personal stories enliven the text and provide ways of working with the body for...
| Автор | Andrea Olsen |
In this compact book, 60 selections from 30 years of Emersons writings reveal the essence of his spiritual vision. Like his friends John Muir and Henry David Thoreau, Emerson saw images of the divine in the natural world, and rather than seeking to conquer wilderness, sought inspiration from it. Complementing each passage is an inspirational quote from historical and comtemporary luminaries including Margaret Fuller, the Dalai Lama, and Jack Kerouac, and voices from Taoism, Judaism, Islam,...
| Автор | Chris Highland |
Includes poetry and prose by such acclaimed writers as Joyce Carol Oates, Mary Oliver, David Whyte, Joan Didion, Donald Hall, and C.S. LewisCreated by an author who, when faced with her husband’s death, found the understanding and comfort she needed in these writingsOffers readers empathy and, in the words of Donald Hall, “not release from grief, but companionship in grief”An ideal gift for anyone wanting to support a mourning friend
| Автор | Barbara Abercrombie |
In 2020, 64 million women will go through menopause in the U.S. Maryon Stewart’s previous wellness books have sold more than a million copies worldwide Author is taking her Natural Menopause Solution into 6 large organizations in North America: Ernst & Young, the New York Police Department, Barclays, Nomura, Royal Bank of Canada, and Johnson & Johnson Companies such as MonaLisa Touch, Merck, Pharma Nord, Natural Health International, Pharmacare, Bioglan, Become and Live...
| Автор | Maryon Stewart |