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How to Lose Weight Without Dieting:...

Tammy Inc. Thomas

How to Lose Weight Without Dieting: A Step-by-Step Guide to Getting Slim, Sexy and Healthy Body

We lead busy lives; we seem to be always rushing frantically from one place to the next, always on the go. From the working professionals to the stay at home parents, life goes by in a flash and at the end of the day we never seem to have had enough time. Consumerism has trended towards products that are easy to grab and go, fast food has replaced sitting down at a restaurant and the result from all of this is expanding waistlines. Do you want to slim...

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Tammy Inc. Thomas

No Color For Me

Claudia Harris

No Color For Me

This quirky non-fiction reads like a short novel as the author's chronic diagnosis thrusts her into harsh, unfamiliar territory. As she moves forward, she finds the humor in intolerable situations. Escape to memories you'll share, and just when you reach emotional breaking points, you'll laugh together. It is an experience that will let you remember your "happy" as you chuckle and cry in the same breath. This book touches anyone who likes to chuckle, has...

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Claudia Harris

Search Engines

Jon Jonsson

Search Engines

This book exposes the "red thread" of your lifelong journey as you grow from a single sperm to your present human form. It uncovers a strong pattern that continues to grow in size and power as you progress throughout your lifespan. Search Engines takes you on an intense journey over the course of your whole existence. From the beginning, you have miraculously moved from the sperm and egg bodies, through the fetus body, and then into the human body. On this journey, you have...

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Jon Jonsson

Yoga Fitness Secrets: Lose Weight a...

Tammy Inc. Thomas

Yoga Fitness Secrets: Lose Weight and Tone Up Body With Yoga Exercises

Staying healthy and losing weight doesn't necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise. Unfortunately for most people, they are not very fond of hearing the word "exercise" simply because they do not feel that it does not work with them. However, exercise is a broad term. There are many ways to exercise your body in order to lose weight. If you're thinking of the...

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Tammy Inc. Thomas

Palm Oil and Coconut Oil: Debunking...

Rodney R. Allen-Campbell

Palm Oil and Coconut Oil: Debunking The Myth

In the late 1980s I use to suffer from severe stomach pains. All medical tests proved inconclusive and the only advice I was given by my doctor was to take antacid whenever I was in pain. I was not satisfied with this advice, and started looking for alternative treatments to put an end to my suffering. After a year of intense pain, my search for a cure led me to Reflexology. I had ten sessions of reflexology treatments, one treatment a week for ten weeks and the pain...

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Rodney R. Allen-Campbell

7 Steps to a Safe, Nurturing Nurser...

Robyn Griggs Lawrence

7 Steps to a Safe, Nurturing Nursery

Creating the ultimate healthy, toxin-free environment for your baby — without stressing out Mom and Dad — is what this e-book is all about. Full of essential tips and buying guides, it's a handy digital roadmap to the safest, healthiest options in baby décor, from cribs, mattresses, bedding and toys to paint, wallpaper, flooring, air purifiers and more. . More than 50 healthy nursery tips plus 11 buying guides help parents-to-be–and their...

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Robyn Griggs Lawrence

Fit After 40: Everything You Need t...

Sarah Inc. Tyler

Fit After 40: Everything You Need to Know to Look Young, Feel Young and Stay Young at Any Age

As you age, you'll realize that it becomes more difficult for you to maintain your weight because your metabolism becomes slower. You'll also realize that it also becomes more difficult for you to do certain exercises due to your old age. By now, you just want to be healthy and fit in order to live a long life. However, you don't know where to start or how to start. It can be that you might've also tried different diet plans in the past, but...

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Sarah Inc. Tyler

The New You: Tips and Tricks to Lo...

Daniel Inc. Michael

The New You: Tips and Tricks to Losing Weight, Get In Shape Safely and Keeping It Off

People say that looks are not everything, but let us face it, when we look good; it helps us to feel good. Often, rather than doing something about it, people just complain or wish it was different. Perhaps you might say that you do not have enough time to work out, or that you do not have time to prepare complicated meals, or that you cannot afford to go to the gym, or join a weight loss group. Does the task of not only losing weight, but keeping it off seem so daunting that...

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Daniel Inc. Michael

The Quick Start Guide to Healthy Ea...

Gretchen Scalpi RD, CDN и др.

The Quick Start Guide to Healthy Eating

Save time, save money, and eat better! Eating right is the key to maintaining good health, but learning how to change bad eating habits can seem difficult or overwhelming. In this clear, concise, and reader-friendly e-book by nutrition author and entrepreneur Gretchen Scalpi, you'll discover: *The facts and myths about many so-called healthy foods *Money saving tips at the grocery store *How to organize your pantry to have the right...

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Gretchen Scalpi RD, CDN и др.

Meditation for Beginners: Secret Me...

Abigail JD Mason

Meditation for Beginners: Secret Meditating Techniques to Unlock Your Hidden Potential

In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to find inner peace and tranquility. Many people think of monks or other spiritual types sitting in crossed-leg position and reaching states of bliss when they think of mediation, but there are many ways to meditate. While there are many ways to reach a meditative state,...

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Abigail JD Mason

15 Minutes of Fame: One Photo Does...

Tryn Rose Seley

15 Minutes of Fame: One Photo Does Wonders to Bring You Both Back to Solid Ground

Roll out the red carpet of success for you, the one you care for and any who join your circle of care. It doesn't matter when or where the story happened; when you're telling it, you will "go there." If your time is spent telling a great story, it's a great way to spend time, anytime. This book empowers professional or family caregivers of those with Alzheimer's and other dementias. Tryn Rose Seley shares...

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Tryn Rose Seley

The Special One

James Griffin

The Special One

At eighty, Rhetta Sweeney was living with her sister, doing what was expected of a woman her age. But on a chilly fall afternoon after taking her sister to a tag sale, a tragic event changed her entire life. Her past, present and future collide in the flash of a second. Rhetta was not always eighty, and her heart, while slumbering for many years, would prove that love is eternal, forgiving and patient. This tale makes us all rethink the...

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James Griffin

Meditation & Morality: Praying for...

Art Toalston

Meditation & Morality: Praying for a Better Way

If you have been unkind to your soul or unkind to another person, Morality & Meditation: Praying for a Better Way by Art Toalston can provide gentle, inspirational counsel. And it can do the same for a loved one or friend. Misguided attitudes and actions can be offset. The grip of pornography, drug abuse, or greed on the human soul can be loosened. Whether a person's struggle with immorality is monumental or only a bit troublesome, a yearning for...

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Art Toalston

Holistic Health

Dr. Robert Puff

Holistic Health

The focus of this book, Holistic Health, is on the big picture. It is on understanding all of the many facets of our lives that need to be taken into consideration if we are to experience an overarching sense of health and happiness. Holistic Health is the foundation upon which everything else I have been teaching is built. In other words, each of the topics I have covered in other books, like Living a Peaceful Life, Anger Work: How To Express Your Anger and Still Be Kind, Meditation for Health...

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Dr. Robert Puff

Living a Peaceful Life

Dr. Robert Puff

Living a Peaceful Life

This book is the culmination of decades of Dr. Robert Puff's research and personal explorations into the highest levels of human living. A quote from the article: In simpler terms, live completely in the now. Be aware of your surroundings, but practice clearing your mind of the self-talk that clutters your thoughts. Relax and find delight in each and every thing around you, from the tiniest insect, to the song on your car radio, to a colorful painting in your doctor's office....

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Dr. Robert Puff

When I Meditate: Reclaiming a Key F...

Art Toalston

When I Meditate: Reclaiming a Key Facet of Prayer

When I Meditate conveys this central message: It's good to pray and it's good to meditate. Some Christians find this hard to believe. They know that meditation is mentioned in the Bible, but they tend to think it is a practice that belongs in other religions. When I Meditate sets forth a winsome alternative – a Scripture-based, you-can-do-it understanding of meditation as a life-changing facet of prayer. Within a biblical context, When I Meditate...

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Art Toalston

unDIAGNOSED

Randy Beal

unDIAGNOSED

Never could Randy have predicted his life journey and the lessons he would learn. Despite his loss of vision and motor function, peripheral neuropathy and eventual confinement to a wheel chair, he was convinced his illness had a name and could be conquered. Lyme disease, Multiple Sclerosis, African sleeping sickness, bad jet lag: all different diagnosis from over 30 doctors and specialists. No matter the debilitating and potentially life threatening illness stacked against him, Randy prepared to...

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Randy Beal

Damn Cancer

Nancy Tatum

Damn Cancer

Cancer has touched everyone's life in one way or another. This story tells how the author survived the first year after her husband's death, as she goes through many of the stages of bereavement; from denial and guilt to acceptance. Honest, day to day, week to week recounting of her personal struggles, reflections on their marriage, her husband's seven month battle with pancreatic cancer and how she was able to care for him during his illness. She tells this story with...

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Nancy Tatum

Soul Sketches: How to Craft Meaning...

Elaine Voci Ph.D.

Soul Sketches: How to Craft Meaningful and Authentic Eulogies

This book is written for writers of eulogies and for those who choose to answer the question, after someone they loved and admired has died, "What does this life teach me about how I wish to live the rest of my days?" Eulogies are essentially hopeful rituals that make grief more bearable. Because eulogies are about the deceased, but for the living, they can help us prepare to live more intentionally, with an appreciation of life and with respect for...

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Elaine Voci Ph.D.

From Here to Eternity:

Bruce G Epperly

From Here to Eternity:

All of humanity lives with the certainty of death. In this world we do not live forever. But what happens afterward? Is there something beyond the grave? How should we react to the loss of loved ones, whether through an untimely accident or old age? With one foot in the world of theological reflection and the other in the untidy nature of daily life and of spirituality in action, Dr. Bruce Epperly embraces hope while recognizing fear, adventure even in lives touched by regret, and confidence...

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Bruce G Epperly

Coaching Soccer Successfully

Scott Haywood

Coaching Soccer Successfully

Coaching Soccer Successfully was created by Coach Scott Haywood of Back of the Net Soccer Academy. Coach Haywood has been teaching the «Beautiful Game» for over 35 years. Scott's playing career spans nearly 30 years playing college and Olympic Development Program soccer, as well as try-out stints with professional franchises in the North American Soccer League (NASL) and Major Indoor Soccer League (MISL) before landing with Quicksilver Football Club for 7 years. Scott's coaching...

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Scott Haywood

Jillian's Story

Robin Benoit

Jillian's Story

Vision challenges present a real and devastating problem among children in the USA—the correlation between vision-related learning challenges and juvenile delinquency is shocking. Jillian’s Story: How Vision Therapy Changed My Daughter’s Life shares how one family triumphed over vision problems. At the age of five, Jillian Benoit was diagnosed with amblyopia, a condition in which a child is born with good vision in one eye and extremely weak vision in the other—Jillian had been legally blind in...

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Robin Benoit

Adrenal Fatigue ? : 5 Simple & Quic...

Heather Rose

Adrenal Fatigue ? : 5 Simple & Quick Steps How To Overcome Adrenal Fatigue Revealed: Discover How To Recover Your Energy & Vitality Now !

Stress has become an epidemic in our country and a leading cause of many illnesses and issues. In fact, Adrenal fatigue has become the 21st century stress syndrome which has become a common debilitating medical condition that goes largely undiagnosed and untreated. In the new book, "Adrenal Fatigue ? : 5 Simple & Quick Steps How To Overcome Adrenal Fatigue Revealed : Discover How To Recover Your Energy & Vitality Now! ", you will discover 5 easy ways how you can fight back now! You will...

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Heather Rose

Vegetarian Ketogenic Diet Guide

Kristy Jenkins

Vegetarian Ketogenic Diet Guide

Can You Incorporate Vegan Eating Into Your Present Diet A vegan diet is a type of vegetarian diet, in which only plant based foods are consumed and all animal products and byproducts (butter, milk) are excluded. This makes a vegan diet distinctly different from other forms of vegetarianism, which allow the consumption on some animal products, most commonly dairy, and eggs. These days increasing numbers of people are turning to vegan diets than ever before,...

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Kristy Jenkins

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