Здоровье
9367 кн.
Как похудеть к лету? Как похудеть ко дню рождения? Как похудеть легко и быстро? Как похудеть без риска для здоровья? Ответы на эти и другие связанные с похудением вопросы вы найдете в этой книге. Добрая фея Эмилия поделилась своими знаниями с семьей подростка Екатерины. Каждый из 132 полезных советов доброй феи помогает худеть без риска для жизни. Советы помогли прервать череду безуспешных попыток снизить вес. Книга поможет вам изменять вес по своему желанию. «Сказка о доброй фее и системе...
| Автор | Борис Скачко |
The definitive guide to natural and complementary medicines and clinics for those who have been diagnosed with cancer and wish to know their options. This book offers vital advice and information on how to fight cancer without choosing radiotherapy, chemotherapy or surgery.In The Cancer Directory internationally renowned holistic cancer consultant Dr Rosy Daniel provides authoritative medical advice on the appropriateness and efficacy of the most commonly used alternative treatments for cancer....
| Автор | Dr. Daniel Rosy |
Дорогой читатель! Если Вы любите, цените, разбираетесь, а еще лучше, если Вы занимаетесь сами каким – либо силовым видом спорта, тогда эта книга для Вас. Все мы знаем, что начиная с античных времен людей всегда привлекало быть сопричастным к проявлениям человеческой силы в ее самых разнообразных формах. Люди любили смотреть на состязания силачей, художники и поэты воспевали мускулистые прекрасные тела Потом, более ста лет назад начали формироваться современные силовые виды спорта и постепенно...
| Автор | Олег (Ol Traikont) Кузнецов-Тернык |
Acupressure is one of the simplest and most truly effective ways to treat yourself – naturally.Our practical guide makes Acupressure simple for even a complete beginner.Very similar to Acupuncture – but without any needles – Acupressure works by applying fingertip or thumb pressure to specific points on the skin along the body’s meridian, or energy, lines.This practical guide demonstrates clearly where to place pressure for each treatment. Our book provides Acupressure workouts for:Beauty –...
| Автор | Jacqueline Young |
Are you struggling with losing stubborn fat? – Do you have pounds and inches that you just can't seem to get rid of, no matter what you try?– Does it seem like you're doing all the right things, but you're still not losing weight? Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over America are ready for something better. What if someone told you that it...
| Автор | Samantha Michaels |
Vitamins and minerals are natural healthy resources from the ground and plant life. Without vitamins and minerals our bodies would not function well at all. Without iron our blood would not flow, and without vitamin C our immune system will slow. Calcium is an important mineral that the body needs, without it we would have no bones and lots of heartburn. A chart that shows all the different vitamins and minerals would be beneficial to see for your health. Without a chart you may not know any of...
| Автор | Speedy Publishing |
EFT: Spoon-fed<br><br>"Emotional Freedom" is a short book that teaches EFT. It is described as a method with a short chapter teaching each part of the method with clarity and clear illustrations. Notable are chapters that give an orderly approach to treating barriers, an explanation of the use of shortcuts, and a chapter that teaches your subconscious to treat issues on demand. Also, an appendix includes lists of issues and aspects to help the reader identify and...
| Автор | Garry A. Flint |
Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be able to practice basic yoga, without the expense or finding the time! <br><br>If you are looking for a way to increase your health, improve your fitness, and lower your stress, then yoga and meditation is just what you are looking for. This is a busy world, at the end of the day, you carry the stress of that day on your body like a heavy...
| Автор | Donna Inc. Scott |
Everybody knows those feelings that panic and anxiety causes when it grips you in its iron fist, you feel like you cannot breathe, your chest hurts and you begin to sweat. Anxiety and panic can strike anybody at any time. There is a misconception that it is only triggered by a phobia or by a traumatic event. <br><br>In fact, anxiety can happen anywhere to anybody for any number of reasons. So it does not matter if you have anxiety, a diagnosed anxiety order or panic attacks, the...
| Автор | Jamie JD Richard |
The purpose of this book is to provide an understanding on how to build crystal grids to use as a meditation practice to focus your intentions. It is an effective way to foster clarity, along with alignment between the conscious and subconscious mind.<br><br>If you are collecting crystals, you are probably creating crystal grids, even if you are not aware of it! A crystal grid is created when you place or combine two or more crystals in proximity to one another. This combination...
| Автор | Charles Alonzo McAlpine |
Dental implants are an amazing innovation of dentistry. <br><br>This book, written by an expert dentist gives you the basics in simple, easy to read and understand language.<br><br>Forget the research and reading lengthy books. If you are looking for a fast and cheap way to get the answers you need, it's all in here and MADE SIMPLE.<br><br>In less then an hour of reading you will get the basic answers to all your questions about dental...
| Автор | Jonathan Penchas |
For a woman, her legs are the second most important part of her body. Most women want thinner, longer legs. Of course, longer legs will only be given for those who were lucky enough to be born with tall genes. However, thin legs are a whole different matter. <br><br>Thin legs are achievable and obtainable. You will have to work for it, but the results are worth it. At the beginning of the program you will probably think that this is another book that you have to read through in order...
| Автор | Kristy Inc. John |
Having to lose weight can be a complete and utter pain for most people. It's a process that takes time and dedication to accomplish. <br>Nevertheless, many people want to lose weight but have failed either because the method that they used did not work out for them or that they gave up trying. <br><br>With this weight loss guide you will find ways on how to get rid of belly fat without putting much effort into the process. You'll be able <br>to eat freely...
| Автор | Tammy Inc. Thomas |
A Lighter Side to Cancer shares Sandra Miniere's uplifting story and offers life-saving information about how to treat and prevent cancer using an integrative approach–body, mind, spirit and environnment. Twenty-seven authors and doctors share valuable information about the approaches she used to heal her body, mend her ways and change her life. The book includes stories by 12 cancer patients who participated in their own healing and accomplished successful...
| Автор | Sandra Miniere |
In a century filled with stress, depression, and pressure, panic attacks and anxiety are becoming more of a common health hazard for most people. The most dangerous aspect about these new symptoms is the fact that they come unexpectedly and leave whenever they want. Worst of all, you have no control over them as they can happen unexpectedly and randomly. <br><br>Nevertheless, anxiety is caused by many reasons and panic attacks are the second stage to that reason. So how do you deal...
| Автор | Michael Winford |
It is only natural for anyone to believe that weight loss is such a simple process to accomplish. There are many advertisements presented on television that gives quick and easy solutions to losing weight. They are guaranteed to work and, of course, they do. However, they donâ??t work for your whole life. <br><br>Fortunately, weight loss is a simple process but, unfortunately, it takes time. The fact that the so-called specialists are giving you the quick and easy method is...
| Автор | Patricia Williams |
In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart palpitations, and back pain, to mental depression and anxiety. Not only will Dr. Puff...
| Автор | Dr. Robert Puff |
It does not matter if you are a student, a parent, working, or any mix of the three, you have stress. <br><br>The stress of being places on time, of making sure other people are on time, of meeting deadlines, paying bills, doing your job, or even finding a job can take a toll on you, which means it take a toll on your health. When you are stressed, everything seems to fall apart, which only makes things worse! <br><br>Stop the cycle right now. Manage your life so that you...
| Автор | Charles JD Johnson |
"'Can I borrow the car' How to partner with your teen for safe driving" is an e-book about how parents can influence teenagers to learn safe driving habits written by Susan Tordella, who taught all four teens how to drive automatic and stick shift vehicles. Susan is also the author of "Raising Able: How chores empower families" where she shares wisdom gleaned from a decade of leading parenting workshops and 25 years of raising four successful...
| Автор | Susan Boone's Tordella |
We lead busy lives; we seem to be always rushing frantically from one place to the next, always on the go. From the working professionals to the stay at home parents, life goes by in a flash and at the end of the day we never seem to have had enough time. <br><br>Consumerism has trended towards products that are easy to grab and go, fast food has replaced sitting down at a restaurant and the result from all of this is expanding waistlines. <br><br>Do you want to slim...
| Автор | Tammy Inc. Thomas |
This quirky non-fiction reads like a short novel as the author's chronic diagnosis thrusts her into harsh, unfamiliar territory. As she moves forward, she finds the humor in intolerable situations. Escape to memories you'll share, and just when you reach emotional breaking points, you'll laugh together. It is an experience that will let you remember your "happy" as you chuckle and cry in the same breath. This book touches anyone who likes to chuckle, has...
| Автор | Claudia Harris |
This book exposes the "red thread" of your lifelong journey as you grow from a single sperm to your present human form. It uncovers a strong pattern that continues to grow in size and power as you progress throughout your lifespan. Search Engines takes you on an intense journey over the course of your whole existence. From the beginning, you have miraculously moved from the sperm and egg bodies, through the fetus body, and then into the human body. On this journey, you have...
| Автор | Jon Jonsson |
Staying healthy and losing weight doesn't necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise. Unfortunately for most people, they are not very fond of hearing the word "exercise" simply because they do not feel that it does not work with them. However, exercise is a broad term. <br><br>There are many ways to exercise your body in order to lose weight. If you're thinking of the...
| Автор | Tammy Inc. Thomas |
In the late 1980s I use to suffer from severe stomach pains. All medical tests proved inconclusive and the only advice I was given by my doctor was to take antacid whenever I was in pain. I was not satisfied with this advice, and started looking for alternative treatments to put an end to my suffering. After a year of intense pain, my search for a cure led me to Reflexology. <br><br>I had ten sessions of reflexology treatments, one treatment a week for ten weeks and the pain...
| Автор | Rodney R. Allen-Campbell |