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Weight Management. A Practitioner's...

Grace Clare

Weight Management. A Practitioner's Guide

An increasingly wide range of patients of different age, ethnicity and social background often combined with other clinical conditions such as diabetes, cardiovascular disease or osteoporosis now find themselves battling against obesity and many health professionals become frustrated, feeling ill-equipped to handle each unique case with the one-size-fits-all approach offered by the «eat less, exercise more» mantra. Weight Management: A Practitioner′s Guide explains how effective evidence-based...

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Grace Clare

Normal Binocular Vision. Theory, In...

Fletcher Robert

Normal Binocular Vision. Theory, Investigation and Practical Aspects

Binocular vision, i.e. where both eyes are used together, is a fundamental component of human sight. It also aids hand-eye co-ordination, and the perception of the self within the environment. Clinical anomalies pose a wide range of problems to the sufferer, but normal binocular operation must first be understood before the eye specialist can assess and treat dysfunctions. This is a major new textbook for students of optometry, orthoptics and ophthalmology, and also of psychology. Chapters span...

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Fletcher Robert

New Active Birth: A Concise Guide t...

Janet Balaskas

New Active Birth: A Concise Guide to Natural Childbirth

The ebook edition of Janet Balaskas classic, bestselling guide to active pregnancy and childbirth. Brings back the common sense that is overlooked by modern obstetrics.When this book was first published it was totally groundbreaking. In a decade, Janet Balaskas has gained the respect of midwives and challenged hospital general practice to change to better suit pregnant women.Throughout time and the world over, women in labour have chosen to move about freely and actively – to find the most...

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Janet Balaskas

Blooming Birth: How to get the preg...

Lucy Atkins

Blooming Birth: How to get the pregnancy and birth you want

The busy woman’s guide to taking control of pregnancy and birth.Pregnancy titles have never been thicker on the ground, and women have supposedly more choices in childbirth than ever before. So why do 6 out of 10 women feel their antenatal classes completely failed to prepare them for birth? And 7 out of 10 say that they did not get the birth they wanted, and regretted it deeply?Blooming Birth is a hands-on, focused guide to taking control of your pregnancy and birth, helping you prepare your...

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Lucy Atkins

The Healing Remedies Sourcebook: Ov...

C. Shealy Norman

The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments

If you’re interested in using natural remedies for treating your everyday ailments, then The Healing Remedies Sourcebook is the perfect book for you.Loaded with over 1,000 natural remedies, you’ll learn how to naturally treat:• Stress and Anxiety• Depression• Headaches• Hair Loss• Cold Sores• Allergies• Asthma• Flu• Common Cold• High Blood Pressure• Diabetes and ObesityThis comprehensive, illustrated sourcebook includes an exhaustive list of common ailments and suggested remedies and treatments....

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C. Shealy Norman

Fat Chance

Dr. Robert Lustig

Fat Chance

Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé. ‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndrome – which results in conditions like obesity, diabetes and heart disease. Dr Robert Lustig exposes how changes in the food industry and in our wider environment have affected our collective metabolisms and our waistlines, and he shows how industry and...

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Dr. Robert Lustig

The 5 AM Club

Робин Шарма

The 5 AM Club

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while...

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Робин Шарма

Killing Us Softly: The Sense and No...

Dr Offit Paul

Killing Us Softly: The Sense and Nonsense of Alternative Medicine

A medical expert – the Chief of the Division of Infectious Diseases at Children’s Hospital in Philadelphia – offers a scathing expose of the alternative medicine industry, revealing how its popular therapies are ineffective, expensive and even deadly.A half a century ago, acupuncture, homeopathy, naturopathy, Chinese herbs, Christian exorcisms, dietary supplements, chiropractic manipulations and traditional Indian remedies were once considered on the fringe of medicine. Now, these...

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Dr Offit Paul

Hormone Replacement: How to Balance...

Dr. Cabot Sandra

Hormone Replacement: How to Balance Your Hormones Naturally

Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replacement therapy (HRT) and its natural alternatives, this accessible and comprehensive guide to menopause is a must-read for all women.In Hormone Replacement Therapy, Dr Sandra Cabot gives women all the information they need to make informed choices about hormone replacement and give them a happy, healthy...

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Dr. Cabot Sandra

Healing PCOS

Amy Medling

Healing PCOS

From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one of the most common hormonal disorders in women, affecting 1 in 5 of women in the UK or roughly 3.5 million. It is the most common cause of female infertility and symptoms such as weight loss resistance, acne, mood swings, abnormal hair loss or...

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Amy Medling

The Holy Sh*t Moment: How lasting c...

James Fell

The Holy Sh*t Moment: How lasting change can happen in an instant

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good.We’ve all been there. Wanting to change your life forever, but only doing it in fits and starts. Feeling inspired to be disciplined one day, then falling back into old habits on the next. Or changing for a few weeks or even months, but then slipping back into familiar behaviours. Bad habits are hard to...

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James Fell

The Mood Cure: Take Charge of Your...

Julia Ross

The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements

This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.Most mood problems are caused by biochemical imbalances, many of which don't need Prozac or other drugs to cure them. Such drugs are often liberally...

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Julia Ross

The Wheat Belly 10-Day Detox: The e...

Dr Davis William

The Wheat Belly 10-Day Detox: The effortless health and weight-loss solution

For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll have everything you need to fully eliminate wheat and related grains from your diet in just ten days. Readers will be guided through the complete detox experience and provided with instructions on how reduce or eliminate wheat-withdrawal symptoms....

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Dr Davis William

The 21 Day Blast Plan: Lose weight,...

Annie Deadman

The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body

Hello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you know I’m not some fake who went “on a diet” once, found it worked and decided to flog it the masses; I’ve been running Annie Deadman Training for the last 15 years. I learnt so much from all my clients about their day-to-day issues, their food...

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Annie Deadman

Healing Your Emotions: Discover you...

Angela Hicks

Healing Your Emotions: Discover your five element type and change your life

The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.The book clearly explains the link between the elements, the body’s organs and our feelings. Using the elements and philosophy behind Chinese medicine, this book shows you how to:• Transform Anger• Conquer Fear• Release Sadness• Break the Worry Habit• Enhance Self AwarenessEach Element – fire, water,...

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Angela Hicks

Sit Down, Be Quiet: A modern guide...

Michael James Wong

Sit Down, Be Quiet: A modern guide to yoga and mindful living

‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’ In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these Rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living. Boys of Yoga’s Sit Down, Be Quiet is a...

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Michael James Wong

Reflexology: The Definitive Practit...

Beryl Crane

Reflexology: The Definitive Practitioner's Manual: Recommended by the International Therapy Examination Council for Students and Practitoners

This reflexology text includes coverage of such topics as: the art and practice of reflexology; the physiological and energetic theories of reflexology; the mapping of organs and body systems onto the foot; hand reflexology; taking case histories and patient care; and running a successful practice.Reflexology is the ancient technique of treating the whole body by pressing reflex points on the foot which affect different organs in the body through the meridian system and through different zones...

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Beryl Crane

PCOS Diet Book: How you can use the...

Theresa Cheung

PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome

The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten womenHaving established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the ‘PCOS Diet Book’. The book explains how – with the right nutritional approach – you can lose weight, improve your skin, aid fertility and overcome exhaustion, depression and mood swings.Various diets to suit each individual,...

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Theresa Cheung

The Juice Detox Diet 3-Book Collect...

Jason Vale

The Juice Detox Diet 3-Book Collection

All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale.Step 1: Kick-start your detox with Jason’s bestselling title, 7lbs in 7 Days – a week-long super juice cleanse.Step 2: Follow up with its perfect partner, Turbo-Charge Your Life in 14 Days, a two-week diet plan with meals delicious recipes included, to maintain your weight loss, change the way you eat, and keep your body lean,...

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Jason Vale

CBRN Protection

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CBRN Protection

Originating in the armed forces of the early 20th century, weapons based on chemical, biological or nuclear agents have become an everpresent threat that has not vanished after the end of the cold war. Since the technology to produce these agents is nowadays available to many countries and organizations, including those with terrorist aims, civil authorities across the world need to prepare against incidents involving these agents and train their personnel accordingly. As an introductory text on...

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Food Allergy

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Food Allergy

Food Allergy is a unique book which uses a scientific approach to cover both pediatric and adult adverse reactions to foods and food additives. Following the successful formula of the previous editions, Food Allergy has established itself as the comprehensive reference for those treating patients with food allergy or suspected allergy. This fifth edition has been thoroughly revised and updated. It is a practical, readable reference for use in the hospital or private practice setting. Each of the...

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Construction Reliability

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Construction Reliability

This book provides answers to the following problems: how to identify the most probable critical failures; how to describe and use data-concerning materials that are either heterogeneous, time-variant, or space-variant; how to quantify the reliability and lifetime of a system; how to use feedback information to actualize reliability results; and how to optimize an inspection politic or a maintenance strategy. Numerous authors from public research centers and firms propose a synthesis of methods,...

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Statistical Tools for the Comprehen...

David L. Johnson

Statistical Tools for the Comprehensive Practice of Industrial Hygiene and Environmental Health Sciences

Reviews and reinforces concepts and techniques typical of a first statistics course with additional techniques useful to the IH/EHS practitioner. Includes both parametric and non-parametric techniques described and illustrated in a worker health and environmental protection practice context Illustrated through numerous examples presented in the context of IH/EHS field practice and research, using the statistical analysis tools available in Excel® wherever possible Emphasizes the application of...

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David L. Johnson

Diabetes and Wellbeing

Jen Nash

Diabetes and Wellbeing

Diabetes and Wellbeing presents a range of effective psychological principles proven to positively impact the emotional wellbeing of individuals with type 1 and 2 diabetes. The guide takes an explicitly CBT approach to motivate sufferers in essential self-care tasks. Written in a practical style, for those newly diagnosed with diabetes, individuals managing its challenges for many years, and healthcare professionals Reveals how the stress of daily diabetes management can affect an individual’s...

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Jen Nash

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