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Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way.Bernadette Bohan, an ordinary wife and mother, decided to take her health into her own hands after twice getting cancer. Her bestselling memoir, The Choice, is now followed by this invaluable cookbook and lifestyle plan.Bernadette explains her...
| Автор | Bernadette Bohan |
The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas pounds!Everyone has those times when they want to lose their love handles quickly – to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. Joanna Hall shows you how to achieve this with her Drop a Size in...
| Автор | Joanna Hall |
IVF: An Emotional Companion is an invaluable, personal support, based on women's first hand experiences, for anyone struggling to conceive.Sharing the real life stories of 20 women who have worked their way through fertility and conception problems, this book is a lifeline for women and couples everywhere wanting to have a baby: an honest, inspirational and comforting read promising to help get you through the roller coaster that is fertility treatment.According to official figures, one in six...
| Автор | Brigid Moss |
The Games Your Neighbours PlayYour neighbours are doing it.Your relatives are doing it.Even your colleagues are doing it.(Especially your colleagues.)But what is swinging?Despite being an activity enjoyed by millions worldwide (4 million in the US alone), little is known about the enormous subculture that exists. Turned on to swinging by a chance series of events in his life, author Mark Brendon found it to be stimulating, satisfying and emotionally rewarding, an experience totally at odds with...
| Автор | Mark Brendon |
James Wong is back, putting his ethnobotanical expertise to use once again, with over 100 new, natural, cheap and easy remedies, showing you and those around you how to have a fantastically healthy year.Whether you're fed up with your hormones, worried about your baby's nappy rash, your partner is prone to a sore-throat, or leg-waxing is proving just too expensive to maintain, Grow Your Own Drugs: A Year With James Wong offers over 100 great new remedies to soothe all manner of common conditions...
| Автор | James Wong |
Współczesna medycyna pozostaje bezradna wobec pierwotnych przyczyn wielu schorzeń, bezskutecznie poszukując ich źródła. Tymczasem podstawowe funkcje organizmu, takie jak oddychanie, poruszanie się, odżywianie czy seksualność, związane są z naszą duchowością o wiele bardziej niż sądzimy. Niewidoczny duch i obserwowalna cielesna materia łączą się w pojęciu danej nam z góry łaski, którą można określić «boskim duchem» działającym w ciele człowieka. Tak więc istnienie ludzkie to stan pewnej...
| Автор | Alexander Lowen |
With the rising cost of health care, more and more people are turning alternative treatments to cure themselves of ailments one might typically schedule a doctor's visit for. Herbal therapy is the practice of using natural substances and methods to treat illnesses rather than what western medicine has made available. Herbal therapy holds many benefits for those who decide to go the natural route to healing. Generally, the natural ingredients used in the treatments are often very affordable...
| Автор | Speedy Publishing |
If you are suffering from depression and would like to avoid the undesirable side effects of antidepressants, it would be wise if you considered natural methods for depression cure. Even though these natural treatments have been proven to be very effective, it is important for you to seek medical advice before you try them. The cause of your depression must be determined first, in order for the best treatment to be recommended. Unless you are diagnosed with chronic depression or in dire need of...
| Автор | Heather Rose |
This guide to meditation and spirituality draws on both Buddhist and Christian sources to present a unique path to enlightenment.Intended for those who earnestly seek spiritual guidance, this book conveys, with clear structure and precise language, the deepest wisdom of eastern and western mysticism. Drawing from his vast experience as a practicing meditation master, and using examples from great masters of Zen and Christian mysticism, Wolfgang Kopp presents the fundamental elements necessary...
| Автор | Wolfgang Kopp |
The clear guidelines and straightforward information found on the Remedy Cards make the process of home prescribing for minor ailments simplicity itself. The homeopathy and traditional medicine book is written in a friendly, accessible style that includes a wealth of advice and experience Amy has collected over the years.The range of choices for dealing with minor ailments at home using gentle, natural methods is enormous and immensely satisfying. Merely having the cards in your possession is...
| Автор | Amy J. Conway |
This complete step-by-step instruction manual provides an introduction to yoga for all women.More and more women are discovering the benefits and joys of yoga practice: it makes them feel better, look better, and live better. This book is the perfect starting place for any woman of any age who is interested in yoga but is not sure where to start. A step-by-step instruction manual that is fully illustrated, The Woman's Book of Yoga offers a clear, jargon-free introduction to the basic yoga...
| Автор | Louise Taylor |
This handy pocket-sized guide presents 26 proven strategies that help those recovering from mental illness sustain their recovery. From "Accept your illness – it's not your fault" to "Zero in on taking care of yourself every single day", it's packed with practical suggestions for anyone striving to sustain good mental health.<br><br>The author, Carol Kivler, was brought to her knees four times by "The Beast" –...
| Автор | Carol A. Kivler |
There is nothing more damaging to the male ego than feeling as if you are not as well endowed as you would like to be or feeling like you simply cannot last long enough in bed. Both problems can cause issues with self-esteem and it can wreak havoc with their social lives but that ends here and now. You will never have to feel as if you are not big enough or last long enough in bed to satisfy your partner. <br><br>This book has two purposes, to help you build up your stamina and your...
| Автор | Frank J. William |
In truth, it is every man's dream to have the ability to satisfy his partner during sex. However, when the issue of premature ejaculation arises as well as the lack of skills and techniques needed to maintain a successful sex life, most men do not know the answer to their dilemma. <br><br>In turn, his confidence in bed has immediately shattered due to his inability to bring pleasure to his partner. Suffering through premature ejaculation is a completely joy kill for many men...
| Автор | Edward K. John |
Are you experiencing hardship, trials and tribulation? Has tragedy struck your life? Do you feel like giving up and throwing in the towel? If so, you are not alone. The Bible reminds us in Psalm 34:19, "Many are the afflictions of the righteous: but the LORD delivereth him out of them all." God's Word provides encouragement and strength for His people. In, Our Higher Calling, Rev. Sherrell L. Byrd, Jr. offers sound, biblical solutions to everyday problems. He has...
| Автор | Sherrell Byrd |
Make Your Life Extraordinary!<br><br>Are you ready to do more than survive? THRIVE! 7 Strategies for Extraordinary Living will show you how to "make your life extraordinary!" Using real-life lessons and practical wisdom, Coach Felicia T. Scott shares the seven strategies that brought H.E.A.L.I.N.G. to her life, relationships and business–moving her from depression and overwhelm to joy and balance. The insights will help you transform your...
| Автор | Felicia T. Scott |
When Susan Paget was 47 years old, she realized that even though she was reasonably healthy, had a happy family life and a career as a television producer – something wasn't right. Unable to sleep, having panic attacks and all around feeling lousy, her own doctors weren't able to get to the bottom of what was going on.<br><br>It took watching a daytime talk show for Susan to work out that she was smack in the middle of perimenopause – the lead up to menopause. Susan...
| Автор | Susan Paget |
A complete failure. This is how you can expect to feel as you watch your loved one sliding below their incoming tide of confusion.<br><br>Alzheimer's is probably worse to watch than it is to suffer. If it were a physical affliction, like a broken leg or a heart attack, it would be easier to accept and understand. But it is a sneaky silent thief that intangibly dissolves the mind.<br><br>Alzheimer's Timeline is an accurate chronicle of 11 years steady...
| Автор | Brian Bailie |
What do a very special auto mechanic and his wife know about health and wellness? How does a young workaholic take their message from a small village in the Gatineau Hills of western Quebec and spread it throughout the world, causing a paradigm shift in the way that people view health care? What are the simple steps that you can take right now to create a life full of health and happiness? <br><br>Find the answers in The Healthy Mechanic, a fictional story with a very real and...
| Автор | Tim Scapillato |
In, "Success Beyond Your Imagination: Working in the Zone", Dr. Puff demonstrates what holds most business professionals back. It isn't the market or the business environment, but rather their own mental commentary. By quieting the mental criticism and performing at optimal levels, business professionals will see their sales go up, productivity increase, and mental exhaustion decrease. Thus, by operating "In the Zone," business professionals can learn...
| Автор | Dr. Robert Puff |
The book Downloads from God shows us the immense life changing power that comes with real spiritual growth – Power that changes people and circumstances for the better. The story of Charlie and the challenges he faces being an elder in the health care system, and the frustration of his son trying to watch out for his interests, could be played out in any city in the country with the Ageist biases of today's health care system. <br>We are reminded that wisdom often comes...
| Автор | Joe B. Adair |
Do you avoid the beach because you do not want to be seen without your shirt off? Do you stay away from pools for the same reason? Are you the only person on the block who mows their lawn in the summer while wearing a shirt? <br><br>If the answer to any of those is yes, because you have man boobs, then this is the book for you. Learn why diet and exercise alone have not gotten rid of your man boobs and learn what you can do about it. We know that man boobs are embarrassing and we...
| Автор | Kenneth L. David |
An inspirational true story of my life as an only child; and my HEALING from years of sexual abuse, anxiety, major depression, suicidal thoughts, multiple personalities, panic attacks, agoraphobia, PTSD, and essential tremor.<br><br>Did you know that there are over 99 different after-effects of sexual abuse?<br><br>I dealt with approximately 75% of those after-effects throughout my life.<br><br>I have carefully outlined and detailed the keys and tools I used...
| Автор | Marilyn Elaine Lundberg Lundberg |
A dozen steps to build a productive team<br><br>Are you managing a project with no authority?. Are your most team members volunteers?. Are they pretty much work remotely?. How to gain trust and build a productive relationship with the team members to get their "right foot in" to your project. Will share some observations and also tip how to understand the team members well, what's in their mind, what they can do for you as well as what you can do for them....
| Автор | Raj Nair |