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Fearproof Your Life

Joseph Bailey

Fearproof Your Life

Don't let fear rule your life. Throughout time, we have sought peace and safety by trying to out-guess the unknown. We have tried to prepare for the unexpected and the apparitions of our minds. In an age of 24-hour cable news, when we can stay glued to the latest terrorist attack or natural disaster, the next epidemic, and what the pundits tell us we should be afraid of, our efforts to control the unknown and keep ourselves safe have led to a collective as well as a personal sensation of...

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Joseph Bailey

Complete Handbook of Quantum Healin...

Deanna M. Minich

Complete Handbook of Quantum Healing

This book brings together two seemingly disparate worlds—the world of hard, evidence-based science and the world of experientially-based healing to provide a multi-pronged approach to treating common ailments. The A-to-Z format makes reference easy. For each of over 100 heath issues, you’ll find seven healing options that can help readers activate their inner healing resources ranging from food and dietary strategies to powerful meditation techniques and from time-tested...

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Deanna M. Minich

365 Health & Happiness Boosters

M. J. Ryan

365 Health & Happiness Boosters

You Can be Happy No Matter Your Challenges From MJ Ryan, New York Times bestselling author and international expert on change and personal fulfilment, comes  365 Health & Happiness Boosters  to help you be happier no matter who you are or what your challenges. Happiness begets happiness.  When a person is happy, the feeling ripples out to others nearby. Research has shown that happiness also leads to better health. One third of the population knows the...

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M. J. Ryan

Fighting Fat

Steven Lamm

Fighting Fat

Dieting is dead. Let’s focus on health instead.Short-term, restrictive diets just don’t work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you’ve lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar?In Fighting Fat: Breaking the Dieting Cycle and Getting Healthy for Life, wellness expert and best-selling author Dr. Steven Lamm...

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Steven Lamm

Chance, Necessity, Love

Leonard M. Hummel

Chance, Necessity, Love

What exactly is cancer? And where is God and what is love amidst the complex evolutionary development of all cancers? In Chance, Necessity, Love: An Evolutionary Theology of Cancer, Hummel and Woloschak address these questions that arise for many people with cancer and in all who grapple with making meaning of science about cancers. In order to do so, the authors first clarify new scientific findings about cancer and then offer faithful and wise theological perspectives on these discoveries. In...

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Leonard M. Hummel

Cops, Cons, and Grace

Brian Cahill

Cops, Cons, and Grace

A decade ago Brian Cahill became the victim of the greatest tragedy any parent can endure with the loss of his firstborn son, a veteran police officer in the aftermath of a painful divorce, to suicide. Far from the carefree retirement he had envisioned, the devastated father faced a journey back from the brink of utter despair. As the author of numerous opinion pieces and essays on religion, the lifelong Catholic was familiar with the concept that the cross is followed by the resurrection, and...

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Brian Cahill

Refuse to Regain!

Barbara Berkeley

Refuse to Regain!

Diets work, but what good are they if the weight returns? Statistics show that 80 to 90 percent of dieters regain every lost pound. This fact represents the largest and least addressed problem in obesity management. The recidivism of dieters fuels a $30 billion weight-loss industry, an industry that would shrink like Al Roker's waistline if the newly-thin could only make weight loss stick. But here is the problem: The skills needed to maintain a new, smaller body size are not obvious or...

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Barbara Berkeley

Using the Power of Hope to Cope wit...

Cathleen Fanslow

Using the Power of Hope to Cope with Dying

Introducing Cathleen Fanslow's «„Hope System,“» which incorporates the four stages of hope (hope for cure, for treatment, for prolongation of life, and for peaceful death), this book shows both the living and the dying how to use the power of hope to cope with the inevitable. This powerful and simple system enables families, friends, and professional caregivers to understand and assist the dying on their journey–regardless of their beliefs–by addressing all levels of the experience:...

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Cathleen Fanslow

Sitting Kills, Moving Heals

Joan Vernikos

Sitting Kills, Moving Heals

This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramatically improved by continuous, low-intensity, movement that challenges the force of gravity. Citing her original NASA research on how weightlessness weakens astronauts' muscles, bones, and overall health, the author presents a simple and effective plan for maintaining good health throughout life by developing new lifestyle habits of...

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Joan Vernikos

Next Steps

Jan Collins

Next Steps

Merit Prize winner, 19th Annual Mature Media Awards, National Media (Book) division. Written for older Americans, their Baby Boomer children, and everyone who cares for an older family member, this practical and comprehensive guide will help you build a strategy for coping with the unique legal, medical, financial, and personal challenges of aging. Jan Warner and Jan Collins, America's trusted experts on later life planning, put decades of experience into helping you create a...

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Jan Collins

Generation Stressed

Michele Kambolis

Generation Stressed

Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly effective play-based tools with which to help their anxious child. Packed with clinically sound advice based on cognitive behavioral therapy  widely accepted as the most effective method of...

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Michele Kambolis

Don't Be A Dick

Mark B. Borg

Don't Be A Dick

The single book therapists everywhere will recommend to all of their patients, because at some point or another, we are all behaving like dicks. Why this book? Because you might be a dick: a mean-spirited, self-serving individual who thinks and acts as though everyone else in the world can only be understood—and whose only importance is defined—in terms of their relationship to himself or herself. That’s right, herself. Because anatomical evidence aside, dicks can be women, too. Being a dick...

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Mark B. Borg

Whole

Колин Кэмпбелл

Whole

New York Times BestsellerWhat happens when you eat an apple? The answer is vastly more complex than you imagine.Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn’t...

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Колин Кэмпбелл

Love in the Land of Dementia

Deborah Shouse

Love in the Land of Dementia

Author is an internationally sought-after speaker and workshop presenter on this topic.Self-published edition raised $80,000 for Alzheimer's charities.With baby boomers aging, this topic is timely and relevant to a huge audience.Release date will coincide with both National Caregivers' Month and Alzheimer's Awareness Month.Author is an accomplished self-marketer through her Creativity Connection website (thecreativeconnection.com), which promotes her and her partner's (Ron...

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Deborah Shouse

Chi Kung in Recovery

Gregory Pergament

Chi Kung in Recovery

Concise instructions requiring no prior knowledge and enabling people to experience the benefits of this ancient practice in the comfort and privacy of their own home.Explains key historical and philosophical facts of Chi Kung and Taoism, including specific benefits of each exercise and relevance to people in recovery.Chi Kung health benefits include reduced stress; increased stamina; enhanced immune system and quicker recovery from illness; improved cardiovascular, respiratory, circulatory,...

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Gregory Pergament

Sought through Prayer and Meditatio...

John T. Farrell

Sought through Prayer and Meditation

Many people who enter recovery do not understand or are skeptical of the spiritual elements embodied in the Twelve Steps. This book helps demystify and simplify spiritual practices so the reader can enrich his or her own spiritual journey.Clarifies the differences between religion and spirituality.Author is ordained in the Episcopal Church of the United States and is a trained labyrinth walk facilitator. He has been in recovery for almost 40 years.The Reverend Farrell has served as a...

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John T. Farrell

Game Plan

Alan Lyme

Game Plan

If you're a man, get ready to unleash the hero inside, and if you're a woman, get ready to understand men like never before. This practical and provocative book is packed with the lessons your dad never taught you about living life to the fullest, free from addiction and other self-destructive behaviors. From «Growing up Male» to «Men and Their Children,» Game Plan tells it the way only a man sees it and only as a man can hear it. David J. Powell, PhD, is president of the International...

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Alan Lyme

Krav Maga Combatives

David Kahn

Krav Maga Combatives

BECAUSE NOT ALL KRAV MAGA IS THE SAME® This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga combatives, improve their chances of surviving a hostile attack and prevail without serious injury. Combatives are the foundation of krav maga counter-attacks. These are the combatives of the original Israeli Krav Maga Association (Grandmaster Gidon). It is...

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David Kahn

The Gift of Fulfillment

Michael Dinneen

The Gift of Fulfillment

Wouldn't it be great if there were Twelve Steps for people who were not addicts or alcoholics, who just wanted a simple way to live a better life? Michael Dinneen provides a clear set of emotional tools for anyone committed to living a radically improved life based on spiritual principles and easy-to-follow directions. Michael Dinneen, LCSW, CACIII, is program manager for the University of Colorado's Hospital Center for Rehabilitation, Addiction, and Dependency (CeDAR). He is in...

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Michael Dinneen

American Overdose

Kent I. Phillips

American Overdose

American Overdose is a three-part treatise written to provide the who, what, when, where, and why about our national crisis: addiction. Book 1, American Overdose, discusses the ways in which opioids are dangerous and are the source of the expansion of addiction in the USA; how the «pushers» target suburbia and the rural communities; and the frightening growth rate. Book 2, Treatment Talk, is a must-read for those considering treatment. It explores what is available, what works, what to...

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Kent I. Phillips

Be Not Afraid

Johann Arnold Christoph

Be Not Afraid

Fear of accidents or acts of terror, illness or dying, loneliness or grief – if you’re like most people such anxieties may be robbing you of the peace that could be yours. In Be Not Afraid, Johann Christoph Arnold, a seasoned pastoral counselor who has accompanied many people to death’s door, tells how ordinary men, women and children found the strength to conquer their deepest fears. Drawing on stories of people he has known as pastor, relative or friend, Arnold shows how suffering can be...

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Johann Arnold Christoph

Rich in Years

Johann Arnold Christoph

Rich in Years

Johann Christoph Arnold, admired by such prominent spiritual and inspirational leaders as Nelson Mandela, Mother Teresa, Cardinal Dolan, Pete Seeger, and many more, offers answers to the question: Why shouldn't growing older be rewarding? Arnold, whose books have helped over a million readers through life's challenges, shows us the spiritual riches that age has to offer. Now in his seventies, Arnold finds himself personally facing the challenges of aging with grace. With a foreword...

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Johann Arnold Christoph

Take Control of Your Cancer

James W. Forsythe

Take Control of Your Cancer

Cancer rates continue to skyrocket, and the overall survival rate for Stage IV cancer patients in the United States is a grim 2.1 percent. Clearly, the extensive use of expensive, sometimes ineffective toxins in conventional oncology protocols is a failing strategy. Even the few survivors of these harsh slash-and-burn treatments can have dismal quality of life, suffering with ailments such as nerve damage, heart muscle disease, and liver and kidney failure. And unfortunately, many conventional...

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James W. Forsythe

Reclaiming Your Life After Diagnosi...

Kim Thiboldeaux

Reclaiming Your Life After Diagnosis

A Comprehensive and Compassionate Approach to Cancer Care Reclaiming Your Life After Diagnosis is packed with incredible information and resources to get you or someone you love through the challenging journey of a cancer diagnosis and treatment. This book accurately and compassionately addresses the physical, emotional, social and practical needs of cancer patients and their support systems.Find out how to: Put an effective support and resource team in place to buffer against the challenges...

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Kim Thiboldeaux

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