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What More Do You Want?

Albert Low

What More Do You Want?

All readers, both novice and longtime practitioners, will encounter in this book new answers, and new questions, to the what, why and how of Zen practice. We've all had moments in our lives when we've thought, «Something is missing. There must be more to life than this.» It is this sense that often brings people to the practice of Zen. By turning to Zen, they acknowledge that this «something» lies not in externals, but rather in seeking to transcend desire and attachment. The journey...

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Albert Low

Gentling the Bull

Venerable Myokyo-Ni, The Vene

Gentling the Bull

This Zen guide offers a readable, helpful interpretation of a classic pillar of Zen training.The Venerable Myokyo-ni is one of today's most distinguished teachers in the Rinzai Zen tradition. In Gentling the Bull she offers an insightful explanation of the Ten Ox-Herding Pictures, showing how they are a metaphor of both one's Zen training and spiritual journey.The Ten Ox-Herding Pictures, also known as the Ten Bull Pictures, are believed to have been drawn by Kakuan, a twelfth century...

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Venerable Myokyo-Ni, The Vene

Zen Way

Myokyo-ni

Zen Way

Written by one of today's most distinguished teachers, this Zen book provides an authoritative introduction to Zen training from the perspective of someone who has gone through it.The author begins by setting out the basic Buddhist teaching based on the example of Buddha and then traces the fundamentals of the Zen way through a detail account of workings of a contemporary Zen monastery. She draws on her own experience of twelve year's study in a Rinzai monastery to present the pattern...

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Myokyo-ni

Zen Beyond All Words

Wolfgang Kopp

Zen Beyond All Words

Zen Beyond All Words contains a selection of talks given by Zen Master Wolfgang Kopp.In the spirit of the ancient Chinese Zen Cha'an masters, Wolfgang Kopp teaches a direct and powerful Zen Buddhism. He conveys neither a theoretical system nor a one-sided dogmatism of sitting. Rather, Master Kopp speaks directly to the reader, free of incumbencies. His sole aim is our liberation from old patterns of behavior and modes of thought, leading ultimately to the enlightenment of the Mind. He uses...

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Wolfgang Kopp

Wholehearted Way

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Wholehearted Way

The Wholehearted Way is a translation of Eihei Dogen's Bendowa, one of the primary texts on Zen practice. Transcending any particular school of Buddhism or religious belief, Dogen's profound and poetic writings are respected as a pinnacle of world spiritual literature. Bendowa, or A Talk on the Wholehearted Practice of the Way, was written in 1231 A.D. and expresses Dogen's teaching of the essential meaning of zazen (seated meditation) and its practice. This edition also...

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Buddhism in Ten

C. Alexander Simpkins, Ph.D.

Buddhism in Ten

Filled with simple exercises and thought-provoking lessons, this Buddhist instructional book will help you get started on the Buddhist path of moderation, mindfulness, and enlightened living. More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life....

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C. Alexander Simpkins, Ph.D.

T'ai Chi Ch'uan

Petra Kobayashi

T'ai Chi Ch'uan

Unlock the secrets and health benefits of this ancient internal Chinese martial art! T'ai Chi Ch'uan (or taijiquan), a Chinese internal martial art, is best appreciated in the West for its health and fitness benefits, as an art of self-defense, and as a spiritual path. In classical Tai Chi, these aspects form an inseparable unity.In this guide to the classical Yang style, Petra and Toyo Kobayashi present the foundations of T'ai Chi Ch'uan and give comprehensive insights into...

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Petra Kobayashi

Black Belt Healing

David Nelson, Ph.D.

Black Belt Healing

In Black Belt Healing, Dr. David Nelson uses both his training as a martial artist and his many years as a hypnotherapist into a how-to guide for martial artists. The greatest opponent a martial artist will face is pain. This pain might manifest itself in the form of a traumatic injury or in the chronic aches and pains that come with such a highly physical activity. Whether a martial artist can continue his practice may be determined by pain management and...

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David Nelson, Ph.D.

Whole World is a Single Flower

Seung Sahn

Whole World is a Single Flower

This remarkable Zen book is of great importance not only for the variety of the 365 kong-ans, but for Zen Master Seung Sahn's own questions and commentary which accompany each kong-an. This prodding and guidance serve as guideposts along a difficult road to enlightenment. The kong-ans themselves and practice for life-practice for life-practice for answering the questions which are profound and practical arising everyday.One of the distinctive qualities of The Whole World Is a Single Flower...

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Seung Sahn

Beginning Qigong

Stephen Comee

Beginning Qigong

Learn traditional Chinese Qigong with this illustrated guide.The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigongan ancient Chinese system of breathing techniques and exercises that strengthen the mind, body, and spirit as they balance and augment Qi, or life force.”This thorough volume presents many different forms of Qigong in detail and through fully illustrated exercises. Included are an...

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Stephen Comee

Iron Flute

Nyogen Senzaki

Iron Flute

This book of koans contains some of the most important Zen sayings of all time along with insightful commentary.Koans are the intellectually unsolvable problem-riddles at the core of the Rinzai tradition of Zen Buddhism, perhaps the most well-known one being «what is the sound of one hand clapping.» Though widely recognized, most koan remain narrowly understood.In this new edition of The Iron Flute, one hundred of the most challenging and enlightening koan from the Chinese Chan (Zen) patriarchs...

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Nyogen Senzaki

Zen Light

Stefano Mui Barragato

Zen Light

The Denkoroku, or «Record of Transmitting the Light,» contains the enlightenment stories of the earliest Zen ancestors. In Zen Ught, the author comments on this Buddhist classic, which he studied as part of his own advanced Zen training. Sensei Barragato brings the varied experiences of his life and his studies in Catholicism and Quaker practice to the teachings of Zen Buddhism, making these commentaries at once off-beat, refreshing, and revealing. He touches on the major issues that affect our...

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Stefano Mui Barragato

Benchmarking Best Practices for Mai...

Terry Wireman

Benchmarking Best Practices for Maintenance, Reliability and Asset Management

Updated to account for ISO 55000, Benchmarking Best Practices for Maintenance, Reliability and Asset Management, Third Edition,  now includes an overview of this seminal and long-awaited standard and identifies the specific points where ISO 55000 will impact maintenance and reliability. New graphics to enhance the text’s main points have been added throughout.As with past editions, the third edition provides a logical, step-by-step methodology that will enable any...

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Terry Wireman

Benchmarking Best Practices in Main...

Terry Wireman

Benchmarking Best Practices in Maintenance Management

Thoroughly revised and updated, this best selling book presents a logical, step-by-step methodology that will enable any company to conduct a cost-effective benchmarking effort. It presents an overview of the benchmarking process, a detailed form for surveying and "grading" maintenance management, and a database of the results of more than 100 companies that have used this survey.Provides a clear, concise benchmarking methodology.Clearly explains and interprets the most current...

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Terry Wireman

30 Summers More

Dwayne J. Clark

30 Summers More

Lessons for Longevity The inspiration for 30 Summers More came in part from Dwayne Clark’s oversight of the care for more than 60,000 amazing human beings as CEO of Aegis Living, which has more than 30 senior living facilities in the Western United States. His unique senior living communities have been widely recognized for their excellence of care to residents and employees alike, by receiving a wide variety of awards including:• Best of Assisted Living...

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Dwayne J. Clark

Workbook to Accompany Maintenance &...

Ramesh Gulati

Workbook to Accompany Maintenance & Reliability Best Practices

 This softbound workbook is the ideal guide for readers of Gulati's Maintenance and Reliability Best Practices, 2nd edition, as well as for students in a classroom or seminar/workshop setting.Each chapter provides extensive Powerpoint-style summaries of important vocabulary and essential concepts, in a format that encourages students to write additional notes and evaluations of the content.Includes reviews of chapter objectives and summaries.Provides readers with answers to the...

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Ramesh Gulati

Maintenance Planning, Coordination,...

Joel Levitt

Maintenance Planning, Coordination, & Scheduling

Based on real-world experience this invaluable guide and reference tells the whole story of maintenance planning from beginning to end in a concise and easy-to-follow manner. Written by well-known professionals this new edition focuses specifically on the preparatory tasks that lead to effective utilization and application of maintenance resources in the interest of the reliability essential to business objectives. It comprehensively examines the job preparation process from job scoping and...

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Joel Levitt

One Man's Battle

John Guarino

One Man's Battle

John’s father Michael was crushed after he had to place his mother, Nina, in a nursing home while she was battling Alzheimer’s disease. Michael was intelligent, strong, a hardworking family man married Description John’s father Michael was crushed after he had to place his mother, Nina, in a nursing home while she was battling Alzheimer’s disease. Michael was intelligent, strong, a hardworking family man married fifty-four years to his love. Later, after Michael’s beloved...

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John Guarino

Dr. Fat Off: Simple Life-Long Weigh...

Eddie Fatakhov

Dr. Fat Off: Simple Life-Long Weight-Loss Solutions

In the world of weight loss two words are beginning to shine brightly through the cracked facade of the $60 billion dollar weight loss industry. Those words are Lifestyle Changes. Dr. Eddie Fatakhov and Dr. Henry Van Pala promote healthy lifestyle change because it is the clear path to proven weight loss results, as opposed to the unhealthy revolving door of fad diets and weight loss supplements. Implementing simple lifestyle change is the most effective and...

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Eddie Fatakhov

Cancer on Two Wheels

Chris Haga

Cancer on Two Wheels

“Cancer isn’t just a physical battle, it’s a mental and spiritual battle as well.” Chris Haga wrote those words at age fifty after being diagnosed with stage IV lung cancer that had metastasized to his brain. He had never smoked. He was riding his bike eighty miles a week when diagnosed, and he continued to enjoy riding for four more years despite cancer and only having one good lung. In Cancer on Two Wheels , Chris candidly shares intimate details of his spiritual battles with hope and faith...

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Chris Haga

His Love Carries Me

DeLayne Haga

His Love Carries Me

DeLayne and Chris Haga’s lives change in an instant when he is diagnosed with stage IV lung cancer. He had never smoked. Learn from this diligent caregiver’s experiences as she proactively advocates for her husband to save his life. Join this spiritual journey as faith, hope, and love carry the Hagas through their difficult six-year roller coaster of challenges in this beautifully honest personal story. Witness how God works through a seemingly impossible situation to help...

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DeLayne Haga

Jizo Bodhisattva

Jan Chozen Bays

Jizo Bodhisattva

In Jizo Bodhisattva, Zen teacher and practicing pediatrician Jan Chozen Bays explores the development of traditional Buddhist practices related to Jizo, as well as the growing interest in Jizo practice in modern American Zen Buddhism.She also shows how you can incorporate this rich tradition into your own life, through meditations, mantras and chanting.In traditional Buddhist belief, a bodhisattva is an enlightened being who has forsaken entry into nirvana until all beings are saved. Jizo, one...

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Jan Chozen Bays

Lymphedema and Lipedema Nutrition G...

Chuck Ehrlich

Lymphedema and Lipedema Nutrition Guide

Eat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or related conditions. Lean how food choices affect both conditions and how better nutrition can improve symptoms (including pain) and delay changes associated with progression to more advanced stages. Intended for anyone with, or at risk for, lymphedema or lipedema, caregivers, lymphedema therapists, and other health care providers. Signs of lymphedema...

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Chuck Ehrlich

Obstacle Race Training

Margaret Schlachter

Obstacle Race Training

If you are stuck in a cubicle or trapped in an urban jungle, congested traffic and crowds are your daily obstacles. The beauty of obstacle course racing is that it gets you out of your everyday routine. Margaret Schlachter, the creator of the Dirt In Your Skirt blog, is one the leading competitors in obstacle course racing today. She put together this simple guide to make your obstacle race experience everything it's supposed to be—a test of your true self. She describes...

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Margaret Schlachter

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