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Seesmise rahu ja välise külluse loomise kunst Doktor Kinslow' uue raamatu lehtedel õpid kvanthäälestuse kiirest tervendavast väest veelgi enam jõudu ammutama ning täitma üheainsa protseduuri abil oma suurimad vaimsed ja materiaalsed eesmärgid. Õpid leidma eufooriatunnet, tuuma, mille ümber tiirlevad kõik looduslikud loomejõud, ning saad teada, kuidas luua võimsat ja kohe mõjuvat kavatsust. Doktor Kinslow muudab abstraktseimadki teemad arusaadavaks ja praktiliseks ning selgitab lugejatele, kuidas...
| Автор | Frank J. Kinslow |
Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips...
| Автор | Ксюша Ангел |
144 lahussöömisel põhinevat retsepti ja palju muud Selle raamatu sisuks on kerged, maitsvad, looduslikust toorainest valmistatud toidud, mille aluseks ei ole ainult avastusretked ekstreemse kliima jaoks sobiva Tiibeti köögi saladustesse. Pigem on tegemist kahe nimeka koka läbiproovitud tervisliku toitumisstiiliga, mis pakub hõrgutavaid maitseid ja silmailu ka eurooplastest gurmaanidele. Raamatus avaldatud toitumissoovituste ja retseptide aluseks on ülipopulaarse raamatu „Viis tiibetlast”...
| Автор | Devanando Otfried Weise |
Summary, Analysis, and Review of Dan Harris' 10% Happier PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Dan Harris' 10% Happier: How I Tamed The Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True Story includes a summary of the book, review, analysis & key takeaways, and detailed About the Author section. PREVIEW: In 10%...
| Автор | Ксюша Ангел |
Summary, Analysis, and Review of Melissa and Dallas Hartwigs's The Whole30 PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Summary, Analysis, and Review of Melissa and Dallas Hartwigs's The Whole30: The 30-Day Guide to Total Health and Food Freedom includes a summary of the book, review, analysis & key takeaways, and detailed About the Author section. PREVIEW: The Whole30: The...
| Автор | Ксюша Ангел |
Writing from a personal experience with honesty, warmth and compassion, Meredith Seafield Grant explores eating disorders, the development, the depths of despair but most importantly the hope and reality of recovery. With over twenty years of personal journal entries as a resource, Meredith has compiled the wisdom and insight she gained on the road to her personal life’s rainbow. Appreciating that each individual suffering from an eating disorder requires a personal prescription for recovery,...
| Автор | Meredith Seafield Grant |
Water Wonder Works is an innovative step-by-step illustrated manual with over 180 color photos that offers customized exercises for every part of the body and muscle group. It features a low-impact series of exercises that can prepare you for joint surgery by strengthening muscles around that joint. Water Wonder Works is a practical approach to gentle and stimulating workouts during or following physical therapy. These exercises can be performed in the comfort of your pool, spa or tub. When...
| Автор | Marti C. Sprinkle |
If there was an unexpected emergency, do you have a 72-hour emergency kit stored in your car that will get you home safely? And when you arrive will there be enough food, water and medical supplies to see you and your loved ones past a short-term or long-term crisis? If the answer is no, Survival: Prepare Before Disaster Strikes offers common sense, drama-free advice on food storage, preparedness goods and getting your home survival-ready—whether it is in the city or the country—that won’t break...
| Автор | Barbara Fix |
Reviews for the print edition of Anatomy of Exercise (in the same series): Fascinating … useful for anyone interested in enhancing their fitness routine as well as fitness instructors who want to visually show their customers the benefits of each exercise. –American Reference Book Annual One of the best books written as a reference manual for understanding exercise… Great how-to instructions. –Men's Exercise The winning format of the Anatomy of… series was established quickly...
| Автор | Hollis Lance Liebman |
Allergy-Proof Your Life offers the billions of allery-sufferers around the world an opportunity to discover their body’s potential underlying weaknesses such as nutritional deficiencies, bodily imbalances, and lifestyle choices so you can get to the bottom of what’s causing the allergies and get rid of them! Addressing the root causes of allergies is much more effective than taking a drug-based Band-Aid approach that merely lessens symptoms and worsens health in the long...
| Автор | Michelle Schoffro Cook |
The only guide to herbs and supplements for people with diabetes!More and more people are using nutritional supplements and natural remedies for health, but people with diabetes don’t always understand how herbs and supplements can affect them. Many supplements can intensify and interfere with prescribed medications for diabetes. The American Diabetes Association Guide to Herbs and Nutritional Supplements lays out, in clear terms, pertinent information about why these popular herbs and...
| Автор | Laura Shane-McWhorter |
Lose Weight, Have More Energy & Be Happier in 10 Days doesn't sound possible, but most people who have completed the Master Cleanse swear by it.If you are like most people, you want answers to your increasing health problems, but have less money to spend on gyms, expensive weight loss programs and pills. You want a simple and inexpensive way to regain your energy and vitality and you want to avoid becoming the next American death statistic due to obesity, heart disease, diabetes or high...
| Автор | Peter Glickman |
Release Your Kinetic Chain with Exercises for the Shoulder to Hand – EBOOKAll the tissues, muscles, and bones of your body are connected to each other within a complex web of fascia…and together, make up your kinetic chain . ‘ Release Your Kinetic Chain with Exercises for the Shoulder to Hand ’ provides intelligently designed, easy-to-follow exercise routines to aid you in rapidly rehabilitating, repairing, strengthening, and restoring the tissues of your shoulders, arm,...
| Автор | Dr. Brian James Abelson DC. |
‘Release Your Kinetic Chain with Exercises for the Jaw to Shoulder’ can help you to rapidly rehabilitate and heal and restore the tissues of your head, jaw, neck, shoulders and core with its intelligently designed, easy-to-follow exercise routines! It is an ideal tool if you suffer from headaches, jaw pain, neck pain, or shoulder pain. Written for the general public, by the internationally best-selling authors of ‘Release Your Pain’, this book features 240 black and white pages of information,...
| Автор | Dr. Brian James Abelson DC. |
Rudolf Joseph Lorenz Steiner (1861 – 1925) was an Austrian social reformer, philosopher, economist, architect, esotericist, and economist. He rose to celebrity during the latter part of the twentieth century as a literary critic and author of philosophical works, later founding a spiritual movement called “anthroposophy” which was heavily influenced by German theosophy and idealist philosophy. Originally published in 1930, this volume explains how different stages of material cognition and...
| Автор | Rudolph Steiner |
The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs, The Four-Pack Revolution by famed MMA fighter Chael Sonnen and MMA sports-performance expert Ryan Parsons relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and more sustainable weight-loss program. The Four-Pack Revolution presents a total-life approach for attainable goals by debunking...
| Автор | Ксюша Ангел |
Imagine finding a way to spend less time suffering from pain, and more time doing the things you love. Take control of your pain! This long awaited, completely reworked, second edition provides new content for each condition, with over 80 additional pages of information, the addition of new and easier to understand illustrations, updated descriptions about each of the soft-tissue conditions, a deeper explanation of the affected structures in each kinetic chain, and proven effective exercise...
| Автор | Dr. Brian James Abelson DC. |
Creating a Life Together is the only resource available that provides step-by-step practical information distilled from numerous firsthand sources on how to establish an intentional community. It deals in depth with structural, interpersonal and leadership issues, decision-making methods, vision statements, and the development of a legal structure, as well as profiling well-established model communities. This exhaustive guide includes excellent sample documents among its wealth of...
| Автор | Diana Leafe Christian |
For years a distinguished family doctor has quietly and effectively helped his patients prevent or deal with diabetes, heart disease, and other problems through his Health First program, which teaches:<ul><li>Mindfulness about health and diet</li><li>Budgeting of food types through daily/weekly diet plans</li><li>A decrease in one's diet of sugar, salt, and fat</li><li>And the adoption of regular, moderate exercise </li></ul>Dr....
| Автор | Steve Hirsch |
Following on from the worldwide smash hit «FITlosophy 1,» this sequel goes deeper into the question: what is the potential for human performance? Hard hitting, courageous and in their customarily direct way, Sharny and Julius take readers on a journey into their own lives, uncovering the failures that have made them who they are today. FITlosophy 2 starts off at a blistering pace and when it's finished, you will feel like you've just been in a high speed car chase, your heart rate will...
| Автор | Sharny Kieser |
Now available in paperback – Jan Hatanaka's powerful, life-enhancing book on how six people, encountering significant adversity, made a conscious choice to work to build a life of meaning.<br><br>Using six stories from her casebook as a therapist, Hatanaka explores and illustrates the complex relationships that exist between death and grief and the path that can lead to reconciling that grief.<br><br>Included in her stories is her own heart-wrenching and dramatic...
| Автор | Jan Hatanaka |
A practical guide that empowers women to create the optimal conditions for conceptionAyurveda is known as the “sister science” to yoga, which 27 million women in the US practiceMedical fertility treatments are costly, time-consuming, and less and less effective as women ageSuggests lifestyle practices, including diet and exercise, that align women with nature and the environment and are also compatible with mainstream medical optionsIncludes support for uncovering and healing...
| Автор | Heather Grzych |
Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the...
| Автор | Victoria L. Dunckley, MD |
With an increasing number of Spas entering the market and with businesses in general closing their doors in droves these days, taking responsibility for the marketing of your Spa is more important than ever. The problem is that most Spa owners don’t specialize in marketing. So, how do you know what methods are best? Which ones will work and which ones won’t? You’re about to learn how to use no-cost and low-cost methods to grow your Spa to where you want it to be. You’ll learn to think like a...
| Автор | Terri Levine |