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Dot to Dot Zen a Primer of Buddhist...

Gerald Ericksen

Dot to Dot Zen a Primer of Buddhist Psyc

This guide to Zen Buddhism helps explain classic Zen koans in a unique and fascinating manner.For Westerners, Zen Buddhism is shrouded in the mysterious. Attempts at explanation are lost to double meanings and unanswerable questions. This fascinating book uses dot-to-dot simplicity to unravel this Zen ambiguity.The author presents a series of 79 visual koans in the form of dot-to-dots which help to translate Eastern thought into Western understanding. Each illustration is accompanied by a...

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Gerald Ericksen

Love Dharma

Geri Larkin

Love Dharma

Love Dharma offers compassionate guidance and advice, looking at contemporary relationship dilemmas from a Buddhist perspective as expressed in traditional stories of enlightened Buddhist women who lived and loved during the Buddha's lifetime.We all experience the ups and downs of relationships—the fun of dating, the pain of breaking up, the demands of serious partnerships, and the ache of loneliness. But we often forget that they affect not only our love lives, but our spirits as...

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Geri Larkin

Beginning T'ai Chi

Tri Thong Dang

Beginning T'ai Chi

A perfect introduction to Tai Chi for beginners! More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. Health, relaxation, and self-defense are but a few of the many reasons cited for practicing this traditional exercise, which was created by a Taoist sage eight centuries ago. Now a recreational activity practiced by millions of people worldwide, T'ai Chi, with its physical, psychological, and spiritual...

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Tri Thong Dang

Ayurveda

Kim Inglis

Ayurveda

Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda. Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book.With sections devoted to various meditation and yoga practices as well as...

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Kim Inglis

The Seeds of Love

Jerry Braza, Ph.D.

The Seeds of Love

Using the garden as a metaphor, The Seeds of Love offers a process for creating mindfulness. From a Buddhist perspective, everything affects our consciousness and enters metaphorically as a seed. This occurs through the development of the practice of mindfulness, and using its tools to maintain a state of awareness and openness to self and others. Readers interested in Zen Buddhism will learn how to nurture such seeds as compassion, joy and generosity and to use personal challenges such as...

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Jerry Braza, Ph.D.

One Arrow, One Life

Kenneth Kushner

One Arrow, One Life

One Arrow, One Life is a classic treatise on kyudo, the art of traditional Japanese archery, and its relation to the ideals and practice of Zen Buddhism.With a solid introduction to the form and practice of Zen meditation, as well as a thorough description of the Eight Stages of Kyudo, One Arrow, One Life captures the subtleties of the complementary nature of thought and action, movement and stillness. Demonstrating the importance of bringing movement, posture and breathing into harmony, One...

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Kenneth Kushner

Zen Masters Of China

Richard Bryan McDaniel

Zen Masters Of China

Zen Masters of China presents more than 300 traditional Zen stories and koans, far more than any other collection. Retelling them in their proper place in Zen's historical journey through Chinese Buddhist culture, it also tells a larger story: how, in taking the first step east from India to China, Buddhism began to be Zen.The stories of Zen are unlike any other writing, religious or otherwise. Used for centuries by Zen teachers as aids to bring about or deepen the experience of awakening,...

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Richard Bryan McDaniel

Introducing Buddhism

Kodo Matsunami

Introducing Buddhism

Introducing Buddhism is a classic, authoritative collection of essays on BuddhismIt expresses the author's desire to write a comprehensive book on Buddhism from withina book that will lead the reader to an understanding of Buddhism as it existed in the past and continues to exist today. In order to accomplish his purposes, he deals with his subject under four headings: Buddhism in Thought Buddhism in History Buddhism in Tradition Buddhism in ActionIt is the author's...

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Kodo Matsunami

Gold Pavilion

Michael Saso

Gold Pavilion

The Gold Pavilion: Taoist Ways to Peace, Health, and Long Life is a step-by-step instruction of Taoist meditation from ancient China.The writings of the ancient Chinese Taoist masters tell us that when the mind, heart, and body are in tune with the harmonics of nature, a new inner peace emerges. This peace can be achieved through Taoist meditation, which is revealed in this fascinating book.Author Michael Saso provides a concise introduction to the history of and many sources from which Taoism...

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Michael Saso

Jamu: The Ancient Indonesian Art of...

Susan-Jane Beers

Jamu: The Ancient Indonesian Art of Herbal Healing

Indonesian jamupart of an integrated system of inner and outer health and beauty, encompassing powders, pills, ointments, lotions, massage and ancient folkloreis unknown to most Westerners. How, when, where and why were these treatments developed? And, what is so special about them?Through the pages of this book you’ll learn about the closed world of ancient Javanese palaces where Indonesian jamu was perfected. You meet the healers and jamu makers whose skills have...

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Susan-Jane Beers

Body of Light

John Mann

Body of Light

Combining easy-to-read scholarship with step-by-step practices, John Mann and Lar Short have created a unique resource for all spiritual seekers.The title of this book, The Body Of Light, refers to two stages in this process of internal evolution. The first applies to the subtle body, which is typically described in terms of the radiance of its colors. The second concerns the final stage of development, when the physical level is totally transfigured and only a rainbow bodya distinct...

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John Mann

Zen Masters of Japan

Richard Bryan McDaniel

Zen Masters of Japan

Zen Masters of Japan is the second book in a series that traces Zen's profoundly historic journey as it spread eastward from China and Japan, toward the United States. Following Zen Masters of China , this book concentrates on Zen's significant passage through Japan. More specifically, it describes the lineage of the great teachers, the Zen monk pioneers who set out to enlighten an island ready for an inner transformation based on compassionate awareness.While the existing Buddhist...

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Richard Bryan McDaniel

Coaching with Heart

Jerry Lynch

Coaching with Heart

Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life. In the world of athletics, an innovative breed of coaches is emerging—men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged—and they are winning!In Coaching with Heart , recognized sports psychologist Dr. Jerry Lynch declares that the relationship game is the single most vital aspect to successful and effective coaching in sports. By...

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Jerry Lynch

Camping With Kids

Goldie Silverman

Camping With Kids

Learn the basics of family camping from longtime outdoorswoman Goldie Silverman and the legion of experienced kid and parent campers that lent their voices to this authoritative, yet fun and whimsical book. Novice and experienced campers alike will find the tips in Camping with Kids invaluable. Whether car, tent, or RV-camping, you will find everything you need to know from preparing your family for a camping trip, to setting up camp, to what to do if things should go awry. It also tells you how...

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Goldie Silverman

Overall Equipment Effectiveness

Robert Hansen C.

Overall Equipment Effectiveness

Written primarily for those responsible for the reliability of equipment and the production operation, this innovative book centers on developing and measuring true Overall Equipment Effectiveness (OEE). The author demonstrates that true OEE correlates with factory output, provides a methodology to link OEE with net profits that can be used by reliability managers to build solid business cases for improvement projects, and draws on his own experience by presenting successful improvement...

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Robert Hansen C.

Effective Maintenance Management

V. Narayan

Effective Maintenance Management

Provides a risk reduction model which links maintenance to these risks.Enables readers to make the link between maintenance on one hand and safety, profitability, and asset life on the other.Examines risks faced during the life cycle of a process plant.Discusses a high cost, high downtime maintenance activity, namely plant shutdowns.Provides an in-depth look at qualitative and quantitative risks.Includes a table of codes that can be used directly or adapted for use in most maintenance management...

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V. Narayan

Reliability Assessment: A Guide to...

Daniel Daley

Reliability Assessment: A Guide to Aligning Expectations, Practices, and Performance

Addressing the elements of reliability using a new and creative approach for the first time in one source, this book is intended to simplify the assessment of reliability by first identifying the current expectations then assessing the current practices to determine if expectations are realistic or if they are not supported by programs and practices. It combines the most effective and efficient of those approaches into a single activity that shows managers what they have a right to expect and...

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Daniel Daley

Simple Buddhism

C. Alexander Simpkins, Ph.D.

Simple Buddhism

Exploring a new religion is no easy task. That's why the Simple series is so popular-these delightful books take readers by the hand and lead them into the basics of an Eastern faith without intimidation or confusion. Simple Buddhism invites readers to discover this appealing religion and its peaceful doctrines, as well as:<ul><li> The history of Buddhism</li><li> The themes of Buddhism (The Four Noble Truths, The Eightfold Path, Nirvana, and Nirvana, and...

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C. Alexander Simpkins, Ph.D.

Stirring the Waters

Janell Moon

Stirring the Waters

This spiritual self-help book is an friendly guide for readers of all faiths seeking a more satisfying and spiritually rich life.Whether you're a seasoned writer or just write an occasional journal entry, Stirring the Waters will enrich your life. With a poet's insight and deft touch, author Janell Moon leads you along a path that helps you to know yourself and thrive spiritually. She provides nine weeks of exercises that will guide you to answer the essential but sometimes...

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Janell Moon

Martial Arts Home Training

Mike Young

Martial Arts Home Training

In Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment, police and SWAT trainer Mike Young shows you how to make and use ingenious home training aids-from such inexpensive, easily obtainable resources as a grocery bag, an old towel, a worn-out tire, or various construction-site scraps-to enhance your martial arts practice.Included in this martial arts book are simple instructions for a wide array of equipment for the home martial arts studio,...

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Mike Young

Simple Zen

C.Alexander Simpkins

Simple Zen

Simple Zen is a comprehensive and accessible introduction to Zen's history, themes, and uses in our modern Western world.Beginning with a history of Zen from the time of its origin to the present, the book goes on to outline the themes and practices associated with Zen, such as koans, meditation, enlightenment, and ethics. The final section of the book, entitled «Living Zen,» addresses the ways in which Zen can help us to realize a deeper, fuller life though such artistic activities as...

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C.Alexander Simpkins

Simple Taoism

C. Alexander Simpkins, Ph.D.

Simple Taoism

Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue,...

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C. Alexander Simpkins, Ph.D.

Way of Change

Hailey Klein

Way of Change

The Way of Change offers and easy, effective programcomplete with stories and exercises that are both inspiring and funto show you how to embrace the changes you need to live a joyful life.Knowing how to create change your life can be both powerful and rewardingit doesn't have to be a daunting or confusing process. By using your thoughts and emotionsnot actionsto initiate change, the process can become both encouraging and energizing.This...

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Hailey Klein

Black Belt Fitness for Life

Grandmaster Tae Sun Kang

Black Belt Fitness for Life

Develop and maintain a healthy body using advanced Taekwondo training principles. In Black Belt Fitness for Life , Grandmaster Tae Sun Kang applies his four decades of experience to guide you through an innovative method of fitness using Taekwondo principles. Whether you're a beginner or veteran to stretching and exercise, you can easily follow Grandmaster Kang's 7-week routine based on the belt system of Taekwondo, an ancient Korean martial art. With each week of the regimen, you...

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Grandmaster Tae Sun Kang

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