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The PCOS Plan

Jason Fung

The PCOS Plan

PCOS affects 1 in 10 women of childbearing age, and is the most common reproductive disorder in the world  PCOS is a significant health concern: it is associated with much higher risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes  Addresses a significant gap in public health knowledge: the connection between diet and the reversal of PCOS is not well known  By the author of the bestsellers The Obesity Code (half a million copies sold) and ...

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Jason Fung

Everyday Narcissism

Nancy Van Dyken

Everyday Narcissism

Narcissism, in all forms, is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so deeply embedded that we don't even know we have it. This «everyday narcissism» (EN) comes from a combination of childhood wounds and powerful myths we were taught as children. Everyday Narcissism helps readers understand how EN manifests in their own lives, and teaches them how to heal it. This awareness provides a...

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Nancy Van Dyken

The Language Your Body Speaks

Ellen Meredith

The Language Your Body Speaks

Activate Your Unique, Built-In Healer The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate constantly with one another. This clear and practical guide teaches you how to understand and “speak” energy so you can participate in your body, mind, and spirit’s unique creation of self. Easy-to-use explorations, exercises, and practices enable you to tap into your...

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Ellen Meredith

May I Sit with You?

Tom Catton

May I Sit with You?

Writing is compelling, vital, and emotional; engages the reader.Author has practiced meditation for some forty years.The Mindful Addict, also by Tom Catton, is a bestseller for CRP.Author has been in long-term recovery since 1971.Author is a sought-after speaker on addiction, meditation, recovery, and spiritual healing who has motivated thousands of people all over the world with his message and teachings.Readers will find the author’s honesty and message inviting and relatable.Key meditation...

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Tom Catton

Mind-Body Health and Healing

Andrew Goliszek

Mind-Body Health and Healing

A timely and much-needed alternative to quick-fix self-help models.Provides a wealth of detailed didactic information, as well as practical guidance that uses specific examples, self-assessment quizzes, and step-by-step instructions.Introduces a variety of new scientific breakthroughs and incorporates some of the latest research findings to help readers take control of their health.Separate chapters cover stress and burnout, time management, relaxation techniques, stress and mental health,...

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Andrew Goliszek

Why Can't My Child Stop Eating?

Debbie Danowski

Why Can't My Child Stop Eating?

With the ever-growing childhood obesity problem, the audience for this book continues to grow.Practical: Why Can't My Child Stop Eating? provides parents with specific activities to assist in addressing and healing the emotional aspects of obesity.Currently, there is no book on the market that provides assistance in dealing with the emotional issues of obesity. Why Can't My Child Stop Eating? is the only publication to offer an emotional recovery plan for children. Since emotional...

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Debbie Danowski

Pain Recovery for Families

Robert Hunter

Pain Recovery for Families

Addresses an often overlooked aspect of chronic pain—the stress and strain on family members. There is a lack of resources to help those who care for someone with chronic pain cope with their own suffering and stay balanced, and this book fills that need. Can be used as a companion to Pain Recovery: How to Find Balance and Reduce Suffering from Chronic Pain, written for chronic pain sufferers, and offers a parallel process of recovery for their family members and loved ones. Written by four...

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Robert Hunter

The Wisdom of a Meaningful Life

John Bruna

The Wisdom of a Meaningful Life

The author is a recognized expert on the subject matter—a long-term mindfulness teacher/trainer and former Buddhist monk, with —over thirty years in personal recovery from addictionThe author is the Director of the Way of Compassion Foundation, Co-Founder of the Mindful Life Program, and Co-host of the Habits of Happiness on Aspen GrassRoots TV. He presents trainings on mindful living across the United StatesFilled with invaluable information and practical methods to cultivate genuine happiness...

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John Bruna

Six Months to Live

Daniel Hallock

Six Months to Live

“I wouldn’t trade my life for anyone else’s. If I could choose not to have cancer, and continue my life as it was, I wouldn’t do it.” – Matt Gauger. You’re twenty-two, in love, and just starting a career. The last thing you’re worried about is the purpose of life (whatever that means) and when you’re going to die. If you think about such things, you certainly don’t talk about them. With his sociable personality and love of music and basketball, Matt had plenty of friends but didn’t really...

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Daniel Hallock

The Marvelous Transformation

Emily A. Filmore

The Marvelous Transformation

More than eighty health conditions are caused by autoimmune disease, with symptoms ranging from occasionally uncomfortable to debilitating or life-threatening. Written by a fellow sufferer, this book provides practical coping mechanisms to ease physical, mental, and emotional discomfort. Emily A. Filmore holds a BA in psychology and a JD from St. Louis University School of Law. Combining humor and spirituality, Emily has found a way to make peace with her chronic disease, even celebrating it,...

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Emily A. Filmore

Food Forensics

Mike Adams

Food Forensics

What’s really in your food?Award-winning investigative journalist and clean food activist Mike Adams, the Health Ranger,” is founder and editor of Natural News, one of the top health news websites in the world, reaching millions of readers each month.Now, in Food Forensics, Adams meticulously tests groceries, fast foods, dietary supplements, spices, and protein powders for heavy metals and toxic elements that could be jeopardizing your health.To conduct this...

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Mike Adams

Living Large

Vince Del Monte

Living Large

SKINNY GUYS! If you’ve ever wanted to quickly build 30 pounds of rock-solid, shredded muscle without dangerous bodybuilding drugs, expensive supplements, and long hours in the gymif you’ve ever wanted to Live Largestart reading immediately.Let’s face it: You’re tired. Tired of filling your body with bogus supplements that only give you the most expensive pee in town. Tired of busting your ass in the gym six days a week, only to find...

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Vince Del Monte

The Low-Carb Fraud

T. Colin Campbell

The Low-Carb Fraud

By now, the low-carb diet’s refrain is a familiar one:Bread is bad for you. Fat doesn’t matter. Carbs are the real reason you can’t lose weight.The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to the Zone and beyond, are still the go-to method for weight-loss for millions. These diets’ marketing may differ, but they all share two crucial components: the condemnation of carbs” and...

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