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One-Moment Meditation

Martin Psy.D. Boroson

One-Moment Meditation

Think of all the moments you "lose": stuck in traffic, standing in line, waiting for a download. And think of all the moments you "waste": working when you're not focused, or fiddling with your phone. What if each of these moments offered you an extraordinary opportunity? In One-Moment Meditation, now published in eight languages, Martin Boroson distills the philosophy of time into a simple form of meditation that you can do...

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Martin Psy.D. Boroson

Gifts of the Heart

Hassan A. Tetteh

Gifts of the Heart

HASSAN TETTEH'S powerful novel is an inspiration and gift. Dr. Kareem Afram, a young military physician and heart surgeon, comes of age in the desert of Afghanistan. He survives trial, challenges, destruction, illness, and death to overcome the impossible and provide instructions for life–a blueprint for living one's life to the fullest. The story of the doctor lures you in with riveting scenes of life and death hospital emergencies and combat...

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Hassan A. Tetteh

Reflections on Meditation: A Guide...

Dr. Robert Ph.D. Puff PhD

Reflections on Meditation: A Guide for Beginners

For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to practice each, and answers to all the questions asked by beginners. Think of it as...

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Dr. Robert Ph.D. Puff PhD

Password: SeniorMoment

Patricia Inc. Bunin

Password: SeniorMoment

"Password: SeniorMoment" is based on Patricia Bunin's weekly "Senior Moments" column published in the San Gabriel Valley Tribune, Whittier Daily News, Redlands Daily Facts, Pasadena Star-News, San Bernardino Sun, and the Inland Valley Daily Bulletin. The book is a collection of personal vignettes that illustrate how aging adults design and define their lives. The stories within deal with everything from taking care of aging parents to online dating to...

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Patricia Inc. Bunin

Why Are Black Women Losing Their Ha...

Barry Fletcher

Why Are Black Women Losing Their Hair

AFRICAN AMERICANS SPEND OVER 5 BILLION DOLLARS A YEAR ON HAIR CARE PRODUCTS AND SERVICES, BUT IN NO OTHER PERIOD IN HISTORY HAS BLACK HAIR BEEN AS BADLY ABUSED AS IT IS TODAY. BLACK WOMEN ARE COMPLAINING AND COMPLAINING LIKE MAD ABOUT THE DAMAGE OCCURRING TO THEIR HAIR AND SCALP. MOST MANUFACTURERS HOWEVER, SEEM MORE INTERESTED IN THE QUANTITY OF THEIR SALES THAN IN THE QUALITY OF THEIR PRODUCTS. ON THE OTHER HAND, BARRY FLETCHER PRODUCTS, INC. IS COMMITTED TO CREATING MOISTURE ENRICHED PRODUCTS...

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Barry Fletcher

Anatomy of the Perfect Golf Swing (...

Glennon E. Bazzle

Anatomy of the Perfect Golf Swing (The Surest Way to Better Golf)

Anatomy of the Perfect Golf Swing is a black and white book designed that golfers, from beginners to to professionals to instructors can actually improve their performances by understanding five simple principles of how the body really works. It was written for two reasons. First one was for the health of golfers and the second was for the health of golf instructions. This easy-reading, splendidly illustrated guide not only shows readers the muscles, bones, joints and ligaments that are used in...

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Glennon E. Bazzle

Pink Ribbon Stories: A Celebration...

Tammy Miller

Pink Ribbon Stories: A Celebration of Life

This book is a wonderful collection of stories from 123 women and men whose lives have been affected by breast cancer. There are all kinds of stories in this book. I am certain that something here will resonate with every reader. For some of the stories I should probably issue a "tissue warning", and for others a "laughter warning", just Depends – yes, the pun IS intended!! There are stories...

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Tammy Miller

HCG Diet 800 Calorie Protocol

Sonia E. Russell

HCG Diet 800 Calorie Protocol

A modernized medical revision of the "original" hCG Diet Protocol that details all of the 4 phases. The new 800 Calorie hCG Diet Protocol was developed over 3 years ago, peer reviewed and tested on thousands of dieters with spectacular results.The new modified version will provide the dieter with a more tolerable, healthier and safer program. HCG drops dieters are strongly encouraged to follow this protocol to achieve healthier long term weight loss results.This book includes...

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Sonia E. Russell

Vibrance for Life

Lorraine MD Maita M.D.

Vibrance for Life

Small changes can make a big difference! This book will make you a believer that no matter what your age or state of health, you can live younger and healthier with greater energy, strength and clarity. By reading this book you will: ¥Unlock the motivators that make change possible and propel you through any obstacles ¥Understand the impact of your choices on your metabolism and overall...

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Lorraine MD Maita M.D.

The Best Diet You Have Never Heard...

Dr. Larry Vickman MD

The Best Diet You Have Never Heard Of - Physician Updated 800 Calorie hCG Diet Removes Health Concerns

The Best Diet You Have Never Heard Of is a modernized and improved revision of the "original" Dr. Simeons 500 calorie hCG diet protocol. Developed over 3 years ago, Dr. Larry Vickman, MD, Dr. Connie Odom, MD and Sonia Russell, LPN are the first medical professionals to provide a safer and more tolerable protocol for the patient by removing the safety concerns many experience with the original 500 calorie protocol. The physicians have integrated the latest modern medical...

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Dr. Larry Vickman MD

Change your Body - Is your Body Aci...

Monica Wright

Change your Body - Is your Body Acidic or Alkaline?

The Secret to a Great Body is Revealed… if your body is Acidic, you will not lose Body Fat! Best selling authors Monica Wright and Matt Thom who have 11 World Fitness Titles between them, are ready to change your body by teaching you to get Alkaline. Most people have acidic bodies caused by processed foods, too much protein, alcohol, stress, smoking, medications & living in a polluted environment. This book will educate you on how to make your body become Alkaline &...

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Monica Wright

One Hundred Steps: A Practical Guid...

Darren Inc. Kay

One Hundred Steps: A Practical Guide to the 100 Steps That Can Make Your Workplace Safer

This book aims to provide the reader with 100 practical steps and activities that can be delivered in the workplace, to improve occupational health and safety. It seeks to overcome corporate OHS inertia, by providing direction into the most common safety initiatives that can be implemented quickly, easily and cheaply. Though this has been written primarily for SME's in Australia (in terms of referenced legislation), it includes many concepts that may span a variety of business sizes and...

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Darren Inc. Kay

Omg! I Am Gluten Free

Susan Boone's Brewer

Omg! I Am Gluten Free

May I have a bite? This book will make you want to eat more good food from the earth. It will teach you how to buy gluten free products and foods with ease. What if you ate food to live longer or feel better and not just because you were starving or bored? What if you cared more about playing, reading, dance or laughing? What if you ate to live instead of live to eat? You could have it all. Want to learn more about what is meant by the terms gluten free, gluten intolerance,...

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Susan Boone's Brewer

Not Ready for Granny Panties--The 1...

Mary Fran Bontempo

Not Ready for Granny Panties--The 11 Commandments for Avoiding Granny Panties

It happens to the best of us. On a day like any other, you look in the mirror and find a cranky, worn-out, middle-aged woman staring back at you. A woman who is firmly strapped into a giant pair of GRANNY PANTIES. Yes, aging is inevitable, but looking, and acting, like your grandma is not. So join Mary Fran Bontempo and learn a new set of Commandments that will enable you to avoid the Granny Panties and love life in the middle years. You'll laugh, learn a few things...

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Mary Fran Bontempo

Songs in the Key of September

Mark Koch

Songs in the Key of September

After a bitter divorce a young man moves from his hometown to make a fresh new start in another city. Everything is going well for him but his life suddenly changes when he learns his father is diagnosed with leukemia and has less than a year to live. Shortly after his father passes away a job promotion brings him back to his hometown, a city he had hoped would become a permanent part of his past. When his mother begins having a series of strokes many years later, he learns about being a...

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Mark Koch

How to Clean Out Your Parents' Esta...

Julie Ph.D. Hall

How to Clean Out Your Parents' Estate in 30 Days or Less

"How to Clean Out Your Parents' Estate in 30 Days or Less" is a take-along manual packed with meticulously compiled checklists, resources, and information. This guide provides step-by-step instructions to clean out your parents' home at the time of their infirmity or death, beginning in the attic and ending when the last item has been packed up. This indispensible resource offers you solutions and answers from an expert who has seen it all: *How to...

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Julie Ph.D. Hall

Fitsurvivor How to Thrive After a L...

Lisa Nicolette

Fitsurvivor How to Thrive After a Life Threatening Illness

The goal of this book is to motivate, inspire, and encourage those that survived cancer, a life threatening illness, or serious accident. Wounded Warriors and servicemen are also welcome. The purpose of this book is to lead by being an example to others. I survived two life threatening illnesses and moved forward to achieve and fulfill lifelong goals and refused to settle for a life of quiet mediocrity! Motivation is the key and will propel one to move forward by reaching...

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Lisa Nicolette

How to Divide Your Family's Estate...

Julie Ph.D. Hall

How to Divide Your Family's Estate and Heirlooms Peacefully & Sensibly

"How to Divide Your Family's Estate and Heirlooms Peacefully and Sensibly" is a must-have resource packed with practical expertise and a fair, equitable process for dividing personal property within a family estate. From how to minimize fighting and manage the emotional roller coaster that comes with a loved one's loss, to understanding legal responsibilities and suggestions for executors, this guide offers solutions based on decades of experience in working...

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Julie Ph.D. Hall

The Lovin' Ain't Over for Women wit...

Ralph Alterowitz

The Lovin' Ain't Over for Women with Cancer

The Lovin' Ain't Over for Women with Cancer takes a frank and open approach to discussing the issues with sexuality and intimacy that many women experience after undergoing cancer treatment. It guides women and their partners with facts, knowledge and techniques that have worked for other women, and strategies recommended by top health professionals. The book takes a holistic view of creating a good sex life after female cancer treatment. It recognizes that a...

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Ralph Alterowitz

A Light Through the Storm

B Boyd

A Light Through the Storm

Being a parent is one of the most difficult and rewarding jobs you will ever do in your life. Life with children is always an adventure and you never know what to expect. There will be difficult times and if you are having a hard time dealing with those challenges, this is the book for you. This book focuses on what parents should do for themselves during the struggles that your family is going through. It is important as a parent, to be strong and supportive. That cannot be achieved if you are...

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B Boyd

Weight Loss Tailored for Women

Ohan Karatoprak MD

Weight Loss Tailored for Women

Weight Loss Tailored for Women Dr. Karatoprak's Weight Loss & Longevity Breakthrough! The Revolutionary Personalized Body-Profile Type Approach Designed For Women Of All Ages For Women Who Want to Lose From 5 to over 100 Lbs. Doctor Developed * Doctor Tested * Doctor Recommended By Ohan Karatoprak, MD Dr. Karatoprak determined that "For proper medically correct weight loss, people need to know their...

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Ohan Karatoprak MD

Satori - Keeping a Peaceful Heart i...

Jill LLC Slane

Satori - Keeping a Peaceful Heart in Chaotic Times

The word satori literally means understanding. It is that "a-ha" moment, when you finally "get it". It is a word that can, and will, change your life forever. This fun, compassionate, and practical guide will teach you to navigate the stressors in your world and learn to listen to the intelligence that resides in your heart, rather than the programming in your head. Only then can you experience true and lasting joy in your life.

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Jill LLC Slane

Phase 3 HCG Diet: Successful Stabil...

Sonia E Russell

Phase 3 HCG Diet: Successful Stabilization Plan Revealed

Dieters are often uncertain on how to effectively follow the 21 day Phase 3 Stabilization and many fear they will gain the weight back. Sonia E Russell, LPN, licensed nurse, professional hCG diet coach, and author of the HCG Diet 800 Calorie Protocol has teamed up with certified personal fitness trainer and hCG diet coach, Candice Ekberg, B.S. ESS, NSCA-CPT, EMT-I .They have combined their years of hCG diet coaching, knowledge in nutrition, fitness training, and medical background to develop a...

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Sonia E Russell

The Healing Circle

Dr. Robert MD Rutledge

The Healing Circle

How can you heal after a cancer diagnosis? The Healing Circle helps readers to answer this question for themselves. The book integrates science, wisdom and compassion, and offers a practical approach and fresh perspective on how to heal at the levels of body, mind and spirit. The Healing Circle is primarily for those who have been given a cancer diagnosis and their loved ones, but is also highly relevant for medical professionals and everyone on the healing journey of life.

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Dr. Robert MD Rutledge

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